It is a universally known truth, music can affect your mood; it is also well known, mood can also can affect our appetite. Many of us, especially those with a few extra pounds, will often reach for high carbohydrate snacks when we are suffering from anxiety or depression. Doesn't it make sense, then, that certain music may affect your appetite?

Our Universe consists of vibrations, and an elemental form of vibration is sound. It is a scientifically proven that sound can penetrate the body, such as an ultrasound used during pregnancy. While medical science has used sound waves to heal, the military has also "weaponized" sound, such as sound canons, scalar technology, or by serenading terrorists with loud, annoying heavy metal rock and roll. Doesn't it make sense, that we can individually find ways to positively affect our own bodies, with the healing gifts of sound and music?

Obviously, if you want to lose weight, you must eat right and excercise, there is no magic wand that can make you lose weight. My thought is simply this; if you can address the underlying causes of over eating with music and sound therapy, it will undoubtedly assist you in your weight loss goals.

Another variety of sound, common to the human mind, is that of language. Words are thoughts, expressed as audible sounds. If you can change your thoughts, you can change your mind. If you can change your mind about how you eat, you can lose weight. It's that simple.

The art and science of hypnotherapy and subliminal programming does just that; assists you in changing your mind, through the use of words. This can be a very powerful tool. Combined with the art and science of sound therapy and brainwave entrainment, with weight loss hypnosis, you can hardly lose anything, except the extra pounds!

What is Brain Wave Entrainment?

Brainwave entrainment is using special sound frequencies to "entrain" the brain into a hypnotic state. If you've been to a large concert, meditate with mantras, play in drum circles, or sing in a choir, you've already experienced brain wave entrainment; the pulses of sound have an exhilerating, calming and entrancing affect on the brain, bringing about a state of relaxed, yet hyper aware focus. This can be accomplished, easily and simply, with modern sound software. When combined with the ancient wisdom of sound healing, the results can be profound.

Author's Bio: 

Hello, my name is Dr. Jane Ma'ati Smith C.Hyp. Msc.D., and I specialize in creating Chakra healing binaural beat audio and video, and all types of sound therapy, subliminal and self hypnosis programs. I believe we all have the inner resources within ourselves to create change, and I have used this philosophy to help thousands of people turn negatives into positives, enhance the happiness of their lives, and discover their own unique inner wisdom, wealth and happiness.