Hypnosis Articles

4 tips to help you keep sane with people who always ’know best’ An old tale has it that a man went to have a lion tattooed onto his back. “Ouch!” he screamed to the tattooist. “What are you doing?” “I’m drawing the lion’s mane,” replied the tattooist. “We don’t need a mane on this lion!” A lit

As you begin your smoke free life, it is important to constantly remind yourself of why you quit smoking. An excellent and effective way to do this is to use a form of self-hypnosis. Stop smoking hypnosis can be used at all stages of consciousness. You don’t have to be in a deep trance in order to reinforce your cons

Fasting can help you to renew your body and your mind and to deepen your awareness of the spirit within you. \ On a physical level, as your body gets rid of toxins and has the opportunity to renew and recharge itself, many even seemingly incurable health problems will simply dissolve. \ Dr. Oda Birchinger who

Today's topic is unconscious communication. We all know about language. Words. TALKING. It's part of how we "get our message across" when we're communicating with someone. But it's a very, very small part. There is so much more going on, information being sent, received, exchanged between minds on an unconscious level.

I will show you a very simple, but incredibly effective method of making permanent changes to your habits. \ Physiologists agree that it generally takes about 28 days to change a habit. 28 days of consciously trying to make a change should lead to a permanent change. You must live consciously for 4 weeks, deliber

If hypnosis is extremely powerful and therapeutic in the most varied healing scenarios it is because it allows us to get into direct contact with our subconscious mind. The idea we have of the Subconscious has evolved greatly since Freud “discovered” it in the second half of the 19th century. Probably the most famo

Chronic Obstructive Pulmonary Disease (COPD) is a long-term health problem that develops because of damage to the lungs. This acronym is utilized to identify three illnesses classified as COPD. These include emphysema, asthma, and chronic bronchitis. \ Asthma occurs when the body perceives something in the environ

Dreams can be extremely enlightening, so long as you attend to the emotional messages which they convey. A friend was recounting a dream the other day which told a familiar tale; she dreamed that she had bumped into her boyfriend who she had recently split up from, and he looked like a tanned and muscular God. You know

If you’re looking for an excellent and proven way to stop smoking, hypnosis is an amazing, behavior-altering method to finally put down that habit you’ve tried to kick so many times before! There are too many reasons to use hypnosis to stop smoking that, really, you can no longer rationalize and justify your expens

When you stop smoking, your mind and body will initially resist your choice. For days, weeks, or even years after quitting smoking, many smokers come up with reasons to justify a relapse. Do not fear, it is the same with any other kind of behavior or addiction. Quitting smoking is just like changing any other long-term

We have all heard it or even said it one time or another: \"I can't lose weight because of my metabolism.\" It is easy to blame our unwanted weight on an abstract idea like metabolism, but let's look at the real importance of metabolism - and better yet, how to get the most \"burn\" for your buck by recharging your met

How NLP and Hypnosis can help Manage Stress by Matthew Ferguson \ Modern life equals Modern stress, is there any way-out of here! \ Well, the answer lies in understanding how to handle stress because it cannot be avoided. \ The stress response is a natural and healthy response to perceived threats, b

Have you ever wanted to change a habit yet just seemed unable to break the pattern. Well just about everyone has so you're not alone nor are you simply too weak willed. \ There are innumerable reasons why changing a habit can seem so difficult. Stress response, anchored situations and stimulus are just three possi

The first step to manage unhealthy stress that you learn in Stress Management training is not Tylenol, Motrin..., but instead deep breathing. Caution, if you suffer from panic/anxiety and or agoraphobia, this technique is not recommended until after the symptoms are history. The reason this is so is because breathing t

Greed may initially bring you a certain amount of success, but in the long run it will generally stand in your way. Why is this? Surely in a world where you are encouraged to "look after you ow " and claw your way to the top greed should be an asset? r

Hypnosis is well know for it’s effectiveness in treating many things such as weight loss, smoking, stress, IBS, phobias etc. It is also very effective at treating motion sickness. This is great because it removed the need for any drugs, or other potions that have side effects. How does hypnotherapy help with this? It

Worried about being worried sick? Is laughter really the best medicine? Your body may know you’re depressed before you do and doing it’s best to get your attention. There is growing evidence, supported by research, indicating your mental state really influences your body’s ability to protect ...

More and more often, while channelling, psychics meet the spirits of departed animals who had been dearly loved by their clients. They are there with their human departed ones, without any difference between them at all, sending their love and affection. The fact that these encounters are now happening more and more fr

Why we are failing to develop a positive attitude and the key to happiness still eludes us.r We keep hearing about the importance of the power of positive thinking. All motivational gurus tell us that being positive is an essential to our success and finding happiness. It is necessary for our daily stress management. T

Why did you create TruSage and how does it work? Dr. A: I created TruSage because almost everyone knows what they should do but they have not been able to make themselves do what they know they should – specifically as it relates to losing weight and keeping it off. When it comes to losing weight and other goals, i

If you are overweight you may be tired of everyone telling you that losing weight is just about eating less food and or consuming fewer calories. You may have tried every diet old and new. But, sometimes it seems that our bodies have found a way to turn a plate of lettuce into a pound of fat!

Isn’t it great to be alive? I have just come back from Coventry, where I was born and raised. I went because it was my uncle Josey’s 70th birthday. He left County Mayo fifty years ago but, fair play to him, you’d never know that to listen to him. His accent remains the same, and the simple country philosophy and

Smoking is considered both a habit and an addiction. The good news is that if you can go for three days without a cigarette you have beaten the addiction to nicotine. The nicotine takes approximately seventy two hours to leave your body no matter how long you have been smoking or how many cigarettes per day you usually

Isn’t it great to be alive? Life is all about choices. Some are easy. Some are difficult. Often we have no choice in the amount of crap life will throw at us. How we react to, and deal with it, though is definitely our choice. It is not a question of whether we will all face challenges… it’s a matter of when. So

States throughout the country have banned smokers from public areas. Numerous business organizations have declared their work environments to be smoke-free, and are sanctioning employees if they smoke during work hours. Smokers subject themselves to cold weather and the elements, and smoke away as quickly as possible s

There are still many unfounded myths about hypnosis which need to be dispelled so that more and more people can take advantage of this powerful and safe way of healing body, mind and spirit. The following points should help all those who approach hypnotherapy for the first time to understand its real nature and appreci

DIAGNOSIS KILLS Hypnosis has been around for as long as consciousness itself, much longer than depression, which is relatively new on the scene. If we are stuck in a mood it is as if we have been hypnotized. When we absorb information, whatever it might be, it is because we have taken it in through a process that is ef

Perhaps you are single and looking for a love relationship. You might be married and looking for a way to make your relationship work more smoothly for you. Or you might be enduring the heartache of a painful separation. If any of these situations sounds like yours, your Inner Mate could provide the love, security and

Hypnotherapy or hypnosis may or may not be an effective treatment for people with drug or alcohol problems. The main success factors are one, the extent to which the patient is receivable for hypnosis and two, to what degree the patient is willing to do what it takes to quit alcohol. So, it is impossible to generalize an issue like this. The success of hypnosis, without doubt varies from person to person. nnCan Hypnosis Treat Alcoholism Successfully?nnTo be honest, there hasn

There are several highly contagious skin parasites and once you are unfortunate enough to catch them, even your doctor won't know what to do. \ You can catch these skin parasites by trying on clothing, sitting in a chair, or as one person claims from sitting across from an infected person. ...

Mental Health VS. Emotional Health-Are they related? The direct correlation between mental health versus emotional health is a bit like talking about apples and oranges. While they might both appear to be identical, they are not actually the same thing at all. Most people would tend to describe themselves as either an

When your body and mind are in a state of balance you will enjoy the best of health. Poor health, or dis-ease, reflects an imbalance; it is a physical manifestation of imbalance in some part of your life. It is easy to conjecture that the increase in viral disease and the speed with which it can spread right across the

There's no point being shy about this is there? There are plenty of red blooded men, and some women to, who would love to be able to hypnotize women. However it should be said that hypnosis is not gender specific. These techniques would work just as well for women who want to seduce men or gay men. However, for our pur

Therapeutic Questions For Quitting Smoking \ If you wish to give up smoking then this questionnaire can help. If you answer these questions honestly, they can reveal your subconscious drives to smoke – some of which you may not have realised! They can help you understand why you smoke, which can greatly enha

What are the benefits of a positive attitude? When you develop a positive attitude, you have a certain power in your life - the power to find happiness. Although it can take some time to eliminate negative thinking and to develop a positive attitude, you'll find that there are many benefits to having a positive attitud

Some people are naturally blessed with hypnotic eyes. Women are praised in songs and poems because of the way they can make men swoon over their beauty by simply looking them in the eyes. However, when it comes to mesmerizing a person with the use of hypnotic eyes, there is a different form of power being used, and it is not the power of beauty but rather the power of hypnosis. Hypnosis is the process of putting someone into a mental trance. Once an individual is hypnotized,

Borderline Personality Disorder is a mental illness that affects a person’s behaviour. BPD is considered by medical practitioners to be a severe psychiatric disorder. It is recognised as such by the Diagnostic and Statistical Manual of Mental Disorders (DSM IV).nnThe term “Borderline” was first coined by Adolph Stern in 1938. This name was used to describe patients who were on a ‘borderline’ between neurosis and psychosis. However, the symptoms o

One of the ways in which we can communicate with our subconscious minds is through our bodies. \ Perhaps you can recall a time when you walked into some place for the very first time and without knowing anything consciously about the place, the place felt just right for you, you felt \"good ...

You can only learn so much from reading and watching others. At some point you will have to get your feet wet, so why not jump in at the deep end. This guide will not teach you to become the worlds greatest hypnotist all at once, but it will give you a simple 4 step process that will leave you as a novice hypnotist if you follow the instructions and perform them IRL. If you boil pretty much any hypnotic induction down, it will consist of these 4 steps: 1. Induce trance.rn2. D

Many people's eyes begin deteriorating in later life. It seems that very little is done to help prevent this. Excuse my cynicism, but the opticians do absolutely nothing to help this. They merely keep testing peoples visions until they have deteriorated to a point where they deem they need glasses or contact lenses. Th

Many people suffer from necrophobia, the fear of death. This serious phobia affects thousands of sufferers and can arise regardless of a person's age, health, or personal beliefs. It is a fear that can have serious consequences on an individual's life. People are often afraid of anything that can be associated with dea

Many people recognize the potential benefits of using hypnosis for stress management. Some even know or have used hypnosis to stop smoking, eliminate phobias or lose weight. However, few understand or have benefited from its uses in the medical arena. \ A current review of The National Library ...

Pendulum Dowsing is a very fun and simple way to begin to measure energy fields. Since we all live in a world that is comprised of energy, and since we all have energy in and around our physical bodies, the ability to recognize and measure energy can be valuable and useful. In order to begin to ...Pendulum Dowsing is a

Feminization is a process to habituate oneself to adapt feminine characteristics. It is a conscious effort to transform a male to a female by installing feminine traits, mannerisms and qualities. It is an expression of personal satisfaction. One example of this is cross-dressing where men wear women's clothing and accessories to look and act like a female. In today's world of few inhibitions, this is becoming popular among transsexuals, transvestites and transgendered. They d

Among many uses of hypnosis, one is for finding lost items. Whether its been recently lost or it has been missing for years, you may have consciously forgotten where the item is, but your subconscious remembers. Please note that if what has been lost fell out of your pocket, then neither the ...

So You Want To Write Your Own Hypnosis Script... As hypnosis continues to gain popularity today, a lot of information about this act of heightened suggestibility can be found online. Central to a successful hypnosis session, however, is a strong hypnosis script. When a subject goes through a hypnotic state, it is up to

Self hypnosis is the practicing of hypnosis on your own by yourself. Hypnosis itself is a mental state where a subject’s subconscious mind is dissociated from the conscious mind in an effort to reprogramme or heal a certain mental condition. During this state of mind, the patient or subject is under the instructions or suggestions from the operator or the person inducing the hypnosis. By hypnotizing your mind, you open doors into your deepest thoughts or points in your brai

“I never won anything until I changed my mind about winning” \ Some time ago at a party, I met a guy, Alberto, who developed a habit of winning the lottery jackpots. First he won $816,000, then about six months later he won $2.2 million, then a year later he won another $6.1 million - all playing ...