The word spiritual is merely associated with God. However today is the time of technology and science and in this new world of intelligence generally does not believe in the existence of God. On the other hand, spirituality or Spiritual healing mainly involves the acceptance of God beyond intelligence and the one in whom we all have a relation. So, when it comes to healing a body, it mainly requires deeper healing of the spirit and this is mainly based on the metaphysical principals.

Techniques of spiritual healing

This type of healing is basically a natural energy therapy and it balances conventional medicine by effectively treating all the body parts of the person including body, mind and spirit. The healers of these spiritual healing techniques usually act as a means for healing energy and this is sometimes also described as love and light which helps the body relax. This healing technique also includes some other benefits as there is release of tension along with stimulation of self healing. Some of the benefits of healing can also be felt on different levels and not just physical. Moreover the effects of this healing can be reflective.

Developing spirituality

Safety is the first concern that you need to focus on. When you are developing a connection with God, you actually gain security through the certainty that you are not alone in the universe and even at times when you feel separated temporarily from other people. Moreover you would also feel extreme security when you start believing that there is a source you can turn to always in times of difficulty. This however includes complete mind body connection.

Self confidence is also another aspect that you need to remember when developing spirituality. As you successfully make a relationship with God, you will soon realize that he is the creator who has created you and so he has found something good about you. This will help in building a different kind of confidence in you. You will feel that you are part of the universe and even you have the equalities through which someone would care you, love you and think of you. You would be good and worthy of respect from others just by the fact that you are one of God’s creation. When you feel this, it would improve the way you look at yourself while also helping you improve your ego.

Different spiritual healing techniques

There are even some spiritual healing techniques which hare adopted by professional and licensed spiritual healers. The healers teach their clients different techniques so that they can heal themselves. They even use some methods and techniques such as guided imagery which take years to master and are not easily learnt by others. Some of these methods include anointing with oil, water or specially water, salves, immersing in water, meditation and contemplation, reading spiritual scripture, affirmations, prayer, chants or mantras, spiritual cleansing of all kinds, and spiritual touch. There are several ways you can learn some of these techniques and several websites on the internet can teach you as well.

Author's Bio: 

Jill Magso is a member of the Silva Team and contributes to spreading enlightened ideas and sharing teachings about meditation practices. The Silva Method encompasses a variety of powerful exercises that take you deep into Alpha and Theta levels of the mind so that you can work within your subconscious as well as your conscious mind.