Being filled with stress can cause untold problems. That information alone should be a catalyst for you to adjust your thinking so that you can reduce it at all costs. This is where meditation, breath work and a strong effort to keep thinking in positive terms comes in. Often, from the side of Light, we hear people spend most of their days in a subconscious state of expecting the worst of everyone and everything. If that rings true for you, try your best to minimize these episodes.

Our advice to you is to first start monitoring all of the fleeting thoughts that run in and out of your mind. Praise them when they are good, but when you realize that you have just had a momentary lapse in the right way to think, mentally erase it and replace it with something far more thankful. Any show of gratitude for anything in your life is a good cornerstone for more positive growth. In other words, you will expand the good and squash the negativity that may be keeping your from your intended path of jubilation. Think about this and then ask yourself why you are blocking all the aspects of greatness regarding stability of wealth, health and happiness. You have the power to control much of your destiny.

Step back when you find yourself digging into a ditch of anxiety and stress. Question whether or not acting in that manner is helping the situation. Most likely, you will hear yourself answer "NO!" The world gives so many options to all people that it can be unfathomable to understand the vastness of protection and opportunities that can come from the Kingdom of Spirit. When your levels of stress are deepest, the power of angels is dominant. Talk to them. Do not share with them your worries - ask that they take all of them from you! It is far easier for the universe to dispose of them than it is yourselves. Certainly, Spirit does not want you to feel guilty about releasing it to them, otherwise it defeats the purpose. If you are going to legitimately improve yourself, then you must trust in the words, deeds and concepts that a force far more potent is looking to be your confidant and ally.

May your lives be filled to the rim with blessings, peace and love. They are endless and infinite. Feel hugged and comforted by The Spoken Words of Spirit.

Author's Bio: 

Jim is a renowned medium and psychic, but considers himself a teacher of spirituality. Although he has been doing most of his work on a more personal basis, Jim's new direction is to try to include more people to understand the simple, yet perfect connection they can have with their loved ones on the other side.

The ability to communicate with Spirits was not something he searched for. In July of 1993, while enduring a very difficult time in his life, Jim was suddenly blessed with being able to speak, see and hear numerous people and higher level souls in the other realm. He openly and actively shares the information he gets with anyone who desires to improve their life.

Jim Fargiano can be reached on Facebook and Twitter, but most easily through his website at: He is a widely recognized leader in spirituality and posts messages he receives from the other side almost everyday. Short quotes will be on the fan page for The Spoken Words of Spirit on Facebook, as well as on his home page. Longer messages can be read at If you are serious about improving your outlook on life, then take advantage of the opportunities Jim provides.