Do you or a loved one struggle with physical illness or emotional difficulties?

Are unhealthy behaviors or addiction causing you problems?

Do you want to reclaim your self, your health and your life?

Learning to work with the natural healing power of your subconscious mind is the final frontier for creating health and wellness.

The subconscious mind takes care of our memories, our beliefs, our perceptions and our feelings. It also controls our entire body through the Autonomic Nervous System. Just a single thought sends millions of neural-chemical responses that affect how we feel. These chemicals directly influence what happens with our physical and emotional health and they also impact how we choose to behave.

When a neural-pathway is traveled repetitively, a subconscious association or connection is established. This is how we learn new things. Most of these core connections are set by about ten years of age. They determine how we feel about our self, how we feel about the world, and how we choose to interact with other people for the rest of our life. Unfortunately, these associations are often based on false information or "mis-perceptions" bestowed upon a young mind.

Over time, these automatic responses usually lead to physical health problems, emotional imbalances, addictive behaviors and relationship problems. Independent of age, intelligence, or time, problems occur and re-occur because the subconscious associations still exist. The same neural-chemical responses continue to be re-triggered independent of what is actually occurring in the persons environmental surroundings. In other words, the messages received by the brain are independent of what is really happening. The mind and body respond to what is most influential, the automatic chemical responses based on the pre-established connections and associations. These patterns can however be disrupted and changed.

This can be accomplished through evidence-based skills of self-hypnosis and self-hypnotherapy. When the subconscious associations are reviewed and changed, the problem is often eliminated completely. Hypnosis opens direct communication with the subconscious mind while the conscious mind remains fully aware and discerning. It provides an opportunity to explore, understand and transform old associations and patterns that are causing the problem to occur in the first place.

Thousands of people have experienced real physical, emotional and behavioral improvements, often defying what followers of traditional medicine believe to be possible and you can too!

Check out for an inside look at this action oriented self-health book.
Available this June.

Author's Bio: 

Roberta Swartz graduated from San Diego State University with a Bachelor of Science Degree in adapted physical education in 1982. She went on to receive certification as a Clinical Hypnotherapist through the American Council of Hypnotist Examiners in 1984. Since then, she has helped thousands of people create physical health, emotional wellness and freedom from unwanted behaviors.

She is currently seeking speaking engagements to promote her upcoming book, "ME, MYSELF and MIND: Reclaim your Self, Your Health and Your Life."

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