When culture and technology evolve, the rest of human practices should grow with it. It is now acceptable to get a college degree online. Some doctors provide initial diagnosis using the internet. Lawyering is now done online. Financial transactions can be done using online accounts. So, it is not a far- fetched idea that counseling, healing and therapy are done online as well.

The internet, phone, chat, social media, and use of audio guides are now being used for healing and self-help. Amidst our busy lives we can be able to seek psychological help with the aid of the health expert’s right in our office or at home. Stress and conflicts brought about by our daily events in our lives can be addressed by using these technologies.

Online healing by means of email, real time chat and video conferencing is widely used by people who are living in remote areas where psychiatric help is not accessible likewise to those who are disabled or homebound. There are also people that prefer writing their concerns rather than seeing a health professional in person, that way they can discuss their problem freely without hesitation. But this method has a limited scope for this is not applicable to people with complicated problems and serious illnesses for these requires face to face settings and online therapist should be able to see the important facial expressions, vocal signs and body language to deal with these situations. The other hindrance of online counseling is the confidentiality and privacy issue where other people will gain access with your email accounts. And worst when you will not be able to reach your counselor when your computer and internet services breaks down.

One can also seek psychological help through phone counseling. In person therapist can give advice to clients who are anxious to discuss their concerns in a face to face settings and prefer to talk with it over the phone. The effectiveness of this method is obtain when the problem is diagnosed properly and this setting by its nature allow the clients to focused on issues they want to transformed. Although phone therapy is better suited to address certain types of problems this is still convenient and cost effective to those people who cannot afford mental care for clients can have their healing sessions done their own home. This also omits the stress brought by travelling and they can easily integrate the effects of healing for they are comfortable in their home settings.

Lastly healing is obtainable by the use of self hypnosis method with the aid of audio guides. Self hypnosis is a powerful tool to facilitate change and a deeper understanding to this process can bring out successful results for personal improvement. Some hypnotist use brainwave entrainment effects in their CD’s which introduces binaural beats to stimulate the brain. Our brain is working at a certain frequency in our day to day activities, and binaural beats are designed to achieve successful results that associate the metaphysical abilities to the exact frequencies. This is done by playing two separate tones with specific frequency in each ear. The frequency range between two tones creates a third “binaural tone” in the mind which your brainwaves entrain to. When these frequencies are changed you will become a more empowered individual with extraordinary capabilities.

Author's Bio: 

Cathrine Margit Moller was born and raised in Denmark
She began her career in radio and television, and worked in that capacity until moving to Canada in 1998.

For the past twenty-six years, she has pursued a career in the healing arts at the same time, focusing on alternative health care and healing. By training under some of the leading wellness experts in the world, Cathrine keeps escalating her quest toward personal excellence, so she can offer you the best of the healing arts. This has included studies in Denmark, the U.S., Canada, and England, studying under leading experts in alternative medicine.

Her background in hypnotherapy is extensive. In 1999, she was certified Hypnotist by the 'National Guild of Hypnotists' and certified Master Hypnotist at the 'Ontario Hypnosis Centre' in 2000. Her work in hypnosis and hypnotherapy is diverse, and includes clinical use of hypnosis designed to empower her clients in areas ranging from the stresses and problems of their everyday lives, to past life regressions, and Self-Hypnosis training. She has also been certified as a hypnocoach by Dr. Lisa Halpin.
Her expertise also includes Somatic Healing, Reconnective Healing, Emotional Freedom Technique (EFT), NGH, and Reiki, all of which offer powerful but simple solutions to a range of physical and emotional issues. She also offers NLP, which offers additional access to identifying self-limiting behaviors. These techniques are discussed at more length elsewhere on this site.

Her Personal Mission Statement
Cathrine sees people as incredible beings of infinite potential, whom she can empower and guide toward fulfilling on their goals and their dreams. As an Intuitive, Cathrine knows the Universe and trusts it to steer her in the right direction. Her goal is to help people, and enable them to find their full potential, physically, emotionally and spiritually. Her greatest joy is in seeing a person evolve into all they can become, on every level.

She looks for the miracles in everyday life, and uses them to connect strongly to the forces that enable her to tap into the forces that have shaped a person’s life. As an intuitive, she uses her abilities to uncover the old and unproductive patterns that keep people “stuck,” working with them to purge the unproductive patterns that entrap them.

Cathrine’s own life has had personal challenges that have informed and transformed her, the most significant being when she was diagnosed with apparent MS. Rather than regarding this as a limitation, she has embraced it and used for personal transformation. Working with it in her personal practice, she has not only brought herself back to good health, but has used it to inform and illuminate her life’s path