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Articles from Susan Dunn | Selfgrowth.com
- Step-Parenting Problems at the Holidays - by Submitted on Dec 16, 2006 from Susan DunnDear EQ Coach: My husband and I have been together for 10 years. We have 4 kids, his and mine. I love his youngest one like she were mine, but the oldest one I just can’t stand. He’s favored her in the past, which irks me, and she’ll always doing things that get on my ...
Views: 2228 - Thanksgiving, an Occasion of Civilized Dining - by Submitted on Nov 08, 2003 from Susan DunnThe days of dining by plucking fruit from trees and roasting small animals over the fire, eating with fingers, and perhaps fighting with others over the scraps are long gone. Or are they? More and more we swing our car through the drive-in, grab our food from the window, and proceed to eat ...
Views: 1275 - The Big Question: Why Don’t Middle Managers Know How to Lead? - by Submitted on Dec 05, 2006 from Susan DunnThis question appeared on a blog recently, and of course it caught my interest as it was framed in terms of Emotional Intelligence. I maintain the answer is quite simple: because no one ever taught them how. Now, let me say that I don’t know that middle managers don’t know how to lead. In ...
Views: 1380 - The Common Denominator in Today's Fast-Changing, Multicultural World - by Submitted on Jun 05, 2005 from Susan DunnPerhaps you’ve asked yourself this question in the past few years, or asked someone else whom you thought might have the answer. You’re wondering what you can hang on to, where you can find an anchor, or at least a marker bouy, in a world that’s never the same, and more not the same all the ...
Views: 1427 - The Evolution Of Gift Giving - by Submitted on Dec 07, 2008 from Susan DunnHomemade Struffoli makes a great Christmas Gift. Here's a photo of mine: http://tinyurl.com/susandunn. We are entering that sacred time of year. In every culture around the globe there is a celebration this time of year with different names, but the purpose is to bring people together for ...
Views: 2659 - The Fable of the Elephant and the Woman Who Wasn't Blind - by Submitted on Sep 12, 2003 from Susan DunnThis isn’t the story about the four blind men and the elephant, this is the story of me looking at that 6 ton elephant in the zoo, tethered to that tiny stake, and wondering why on earth she doesn’t break loose. Instead she rocks back and forth when it should take an electric fence, iron bars, ...
Views: 1211 - The Introvert's Holiday Survival Plan - by Submitted on Nov 19, 2002 from Susan DunnIf you're an introvert (about 10% of the population), the holidays can be a stressful time. Here are some things to keep in mind to make it more enjoyable for yourself. 1. Be sure and plan plenty of time for extra rest and time alone for recharging your batteries. 2. Don't accept every party ...
Views: 1621 - The Top 10 Things I Learned Being An Identical Twin - by Submitted on Sep 15, 2005 from Susan DunnEvery couple of years the topic of identical twins hits the front cover of Newsweek. In fact it's about time now--be watching! Most people find the topic fascinating. The relationship between identical twins looks good from the outside; a seamless interface, and they seem to enjoy one ...
Views: 4345 - Things to Know About Learning - by Submitted on Aug 12, 2004 from Susan DunnLifelong learning is one of the things that makes us resilient. The older you get, the more important it is to learn something entirely new. It literally regenerates the brain, and makes it more resilient to insult and injury. The most important thing to learn about learning is that old dogs can ...
Views: 1270 - Thinking of an Emotional Intelligence Program for Your Office? - by Submitted on Feb 18, 2006 from Susan DunnYou’d have to be living under a rock not to have heard of Emotional Intelligence (EQ). More and more businesses are recognizing the need for an EQ culture. Businesses have used it to ease the strain of diversity, multicultural and global offices; to decrease negative friction in the ...
Views: 1300 - Waiting for the Medical News - by Submitted on Sep 26, 2004 from Susan DunnAs we navigate the continuing maze of medical care, the wait between medical tests and results seems to be taking longer all the time. Routinely we go in for the test, the results of which will be important to us, and wait in the hospital or at home for hours, days, sometimes even a week or ...
Views: 954 - What Makes a Manager Effective? - by Submitted on Aug 03, 2004 from Susan DunnTHE MONDAY FROM HELL Keely was the last person to arrive at the office Monday morning and when she walked in, she could feel the tension in the air. As she walked back to her office, others looked up and rolled their eyes or shook their heads, and she knew what was going on. Their boss, the ...
Views: 2380 - What to Look for in the Person You Marry - by Submitted on Jul 02, 2005 from Susan DunnKeely is 30 and has been married for about 6 months. Last time we talked, she was expressing dissatisfaction with the man she’d married. They had disagreements over political issues that were influencing where they shopped, where he worked, and what TV shows they watched. She was wondering if ...
Views: 1354 - When It's Time to Say Goodbye - by Submitted on May 29, 2006 from Susan DunnOne of the things we all dislike about psychologists is terms like "vulnerable to loss." Who, pray tell me, is not "vulnerable to loss"? It is devastating to lose someone who made your world a better place. Or some thing that did, like a career, a special house, your left leg, the ability to ...
Views: 3077 - When You’re the New Employee or Temporary - by Submitted on Nov 13, 2004 from Susan DunnIt’s amazing what people don’t think to tell you when you’re new to their place of business. Everyone should be required to work somewhere new for a “first day” about once a year to remember what it’s like. Someone who’s worked in the same office for months of years forgets, so you’ll have to ...
Views: 796 - Where Do You Turn? - by Submitted on May 29, 2006 from Susan DunnWhen my client Lorena was going through her divorce, she said she played the piano every night "until there wasn't an ounce left in me." John went out on his boat and listened to Rachmaninoff. Many of us turn to music when words are not enough, or there are no words. We listen to an opera, or ...
Views: 1586 - Why Become a Certified EQ Coach - by Submitted on Feb 18, 2006 from Susan DunnCoaching developed because it met a need. People who weren’t in need of psychiatric therapy needed more in terms of advice and guidance than friends or family could, would or should provide, and were seeking this from various professionals in their lives – doctors, financial advisors, ...
Views: 1831 - Why Increase Your Emotional Intelligence? - by Submitted on Feb 18, 2006 from Susan DunnFirst of all, what is emotional intelligence? I bet you’ve read some fancy definitions, and maybe even some of the academic articles trying to distinguish between emotions, feelings and moods. Part of emotional intelligence is what we could call “common sense.” So, some common sense ...
Views: 1396 - Why Time Management Seminars Don't Work - and What Does - by Submitted on Mar 12, 2004 from Susan DunnTime Management Seminars don’t work, and here’s why: They are treating the symptom and not the cause. They’re based on two assumptions that no longer work. The first is that you don’t know how to manage your time. Let’s say you’re asked to attend a Time Management seminar at work. You’ll ...
Views: 1169 - Why Write for the Internet - by Submitted on Feb 11, 2007 from Susan DunnThere's no better way to promote your business for free than to write articles on the Internet. It is particularly good for promoting services where advertising doesn't work as well even if you can afford it. All business is about relationship. You can't meet face-to-face with each person, or ...
Views: 1839 - World Cup: Azzurri, Materazzi, Zidane and EQ - by Submitted on Jul 12, 2006 from Susan DunnBravi Azurri! The Italians deserved to win. They outplayed and outmaneuvered the opponents, including using what they call “furbo.” It means being wily, cunning, or tricky. It’s an integral life skill as well as football skill. It works and it’s part of emotional intelligence. As you ...
Views: 1768 - “A Dozen Ways to Celebrate Valentine’s Day If You’re Not Part of a Couple,” - by Submitted on Jan 16, 2006 from Susan DunnWhen we think of Valentine’s Day, we tend to think of two lovers celebrating together. If you aren’t paired at this time, don’t let yourself get left out! Here are 14 great ways to celebrate Valentine’s Day YOUR way. 1. Celebrate with a child! If you don’t have one, borrow one! Invite ...
Views: 2243 - “How’s Your New Year Feeling So Far?” - by Submitted on Jan 04, 2006 from Susan DunnWhat's the pulse out there? Many of us opted for a quiet New Year's Eve choosing Mozart and a glass of wine in front of the fireplace over getting drunk, hanging off the rafters, and negotiating a statistically dangerous drive back home in a sort of mad compensatory gesture. It’s really just ...
Views: 1978