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Articles from Matthew Beaton | Selfgrowth.com
- Some Weight Lifting Myths & Fitness Clubs in Vancouver - by Submitted on Dec 27, 2012 from Matthew BeatonFitness Centres are one of the most essential components of the Fitness Industry. Coming with a lot of quality features, Modern Fitness Clubs in Vancouver work with the objectives to understand the actual goals of clients and serve them accordingly. Ranging from Hatha Yoga to Hot Yoga in ...
Views: 578 - Stay Fit with a Personal Trainer Vancouver - by Submitted on Mar 13, 2012 from Matthew BeatonAt a gym, there is a lot of equipment to workout with; however, every exercise is not beneficial for every body type. Due to our ignorance we include certain exercises which will do no good to us. Some of them even prove injurious to our body and overall health. Therefore, it is advisable to ...
Views: 892 - Swim Schools at Gyms to Keep You Fit and Healthy - by Submitted on Jun 06, 2012 from Matthew BeatonSwimming classes are offered by the gyms in Vancouver for health enthusiasts. There are classes for kids as well as for old people. Swimming is a great exercise and is also a perfect exercise. Almost all the body parts can be toned practicing this single exercise. Moreover, swimming is also ...
Views: 767 - Two-Step Plan to Live Fit and Healthy - by Submitted on Jan 15, 2013 from Matthew BeatonA simple two-step plan can help you live a fit and healthy life. First, you can join a class on hatha yoga, which is usually translated as the forceful yoga. Second, a personal trainer at the local gym can guide you to achieve your fitness goals. It is worth the effort to have a fit body and ...
Views: 672 - Useful Consideration for Fitness Club Selection - by Submitted on Jan 23, 2012 from Matthew BeatonA healthy lifestyle can be carried by focusing equally on fitness, sports, recreation and relaxation. Taking help of professional fitness clubs is beneficial as they come with features considering health and fitness. Market has become competitive so you need to be smart in making selection ...
Views: 581 - What are the Qualities of a Good Fitness Club? - by Submitted on Feb 02, 2012 from Matthew BeatonPeople nowadays are becoming fitness conscious and are looking for certain ways with the help of which they can lessen their weight or fortify their muscle. This can only be done with the help of a fitness center that is located close to their residential areas or places of work. There are ...
Views: 4573 - What Is Hot Yoga & Its Healing Regime - by Submitted on May 23, 2012 from Matthew BeatonNowadays, everyone is busy. Those who works in any office struggles day and night to meet deadlines and prepare reports and those who stay at home have a lot of home chores. In short, they do not get time to think on their physical fitness and mental health. Hot yoga is known for its ...
Views: 903 - What makes hot yoga popular - by Submitted on Aug 01, 2012 from Matthew BeatonPeople living in metropolitan cities inhale a lot of toxin. The pollution level is rising throughout the world. The life expectancy not only of the infants but of people of any age is dwindling. The environmental issues like pollution and global warming are however not the only reason for such a ...
Views: 798 - Why Hiring a Personal Trainer Proves Beneficial for Our Health? - by Submitted on Mar 27, 2012 from Matthew BeatonYou may have numerous things revolving in your mind when you wake up in the morning and take a look at yourself in the mirror. It can be related to your appearance, so on and so forth. Have you ever given a second thought about your health? Let us take a guess! Perhaps you have not. Now, if ...
Views: 850 - World Class Gyms – For All Ages & Range of Fitness - by Submitted on Aug 27, 2012 from Matthew BeatonThe Fitness industry has been noticing several changes day by day. Changes can be seen in terms of the desire of individuals to be physically fit, with specific fitness interests, introduction of latest technology based equipment and also the availability of world class gyms. Gyms in Langley ...
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