In this hard charging, never stop world we live in it can seem like if you stop to catch your breath for even a second, you’ll be run over by the tide of people trying to get ahead of you. Trampled like the crowds in Pamplona during the running of the bulls.
After all, it’s all about moving ... Views: 2151
Not that long ago I finished reading Elizabeth Gilbert’s bestselling book "Eat, Pray, Love". I had first stumbled upon it in the tiny (and only) café store on Monhegan Island this summer. It sounded intriguing but when I went back to purchase it there were none left. I didn’t ... Views: 1052
I recently got back from a great vacation in Northern California. What made this trip really different is that we did very little planning. With the crazy summer we had and my general brain overload in August, there just wasn't any time or energy to do any extensive research or planning. Sure, ... Views: 1020
“Thinking About It” is Another Way of Saying I Choose More of the Same
Last week after I spoke to a group of professional woman about three key elements to creating a new, more confident you, one member of the audience said to me, “I really loved your talk; you’ve given me a lot to go home ... Views: 1129
Have you ever stopped and taken a look around at all areas of your life - work, home, relationships, health, spirituality, relaxation time, and surroundings? Do you like what you see? Whether you jump with joy or cringe, the truth is -- you created it! The good news and bad news is we are the ... Views: 787
When I was at a recent retreat I participated in an intense process and spent some time sharing a painful experience I had and my own limiting beliefs about myself. One of the wise women from the circle shared her very profound observation:
"I think when we all look in the mirror we see a ... Views: 2365
As I sat down to write this article, I found myself struggling. I was partaking in one of those monkey mind games activities that tend to leave me feeling overwhelmed, self-defeated, and tortured. I found that what I wanted - to write an article that supports you, the reader in living a great ... Views: 755
So many of us say we want something to change. Common things I hear from my clients include:
*I want to get unstuck
*I wish I could get organized
*If only I could change jobs, start a business, or earn more money
*I want to feel more vitally alive and at peace
A lot of times the explanation ... Views: 1367
When Silence Isn’t Serene
I talk a lot about the importance of silence and meditation in living a comfortable in your own skin life. Those ancient and modern spiritual teachers know what they are talking about. Only in silence can you truly listen. Only when you quiet chatter and ... Views: 1027
This isn't a trick question from Goldilocks and The Three Bears; It is a bona fide question that can get at the heart of how comfortable you feel in your own skin. How comfortable you feel about who you are will directly impact your ability to create a life by your own design that brings you ... Views: 1138
Why are you here? By here I mean on this planet, in this body, living your one precious life at this time in history? Do you know?
It’s OK if you can’t articulate it, but on some level you know. This I can guarantee you. And you are meant to live your life fully in a way that expresses ... Views: 1157
Your website by itself isn’t going to generate leads for you. Unless you have a way to capture visitor information you’ll never know who visited or why. Not only that you can’t even follow up with them to see if what you do is a fit for them. That is why you need to give ... Views: 1023