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Articles from Carolyn Ellis | Selfgrowth.com
- ***Speak From the Heart - by Submitted on Jul 23, 2007 from Carolyn EllisI recently had the pleasure of participating in a workshop in Los Angeles with 150 others who, like myself, want to hone their skills as a trainer. One of our instructors was Les Brown (visit www.lesbrown.com to learn more about him). I had heard this inspirational man speak before, but never ...
Views: 2855 - ***The Power Of Appreciation - by Submitted on Jan 07, 2008 from Carolyn EllisIs there anything more mysterious in the world than the formula to having a successful romantic relationship? As a divorced woman, I now marvel at those who are able to create passionate, loving, long-term relationships. From my studies with books and the school of hard knocks, I believe that ...
Views: 2927 - ***Top Tips For Life After Divorce - by Submitted on Apr 11, 2008 from Carolyn EllisPeople going through divorce often focus on the endings it represents – the ending of a relationship, a dream, a way of life. To thrive after divorce requires you to look at divorce as a beginning – the beginning of a new life, of new possibilities for loving relationship, of a sense ...
Views: 3197 - 3 Keys to Staying Afloat In Turbulent Times - by Submitted on Aug 31, 2010 from Carolyn EllisLife is not always going to be a “smooth sailing” kind of experience. Right now there is a lot of turmoil going on in the world – economically, politically, environmentally, even socially. In the world of your own life, how are you faring? Are you getting rocked by the waves and wondering to ...
Views: 2610 - Asking for What You Need - by Submitted on Apr 22, 2007 from Carolyn EllisAs I waited for my appointment at the fracture clinic, a number of worries consumed me. I can't drive for six weeks. How will I see the Great Wall of China with an air boot and a cane? I decided to take hold of my emotional state by asking myself an important question, "What is the possible gift ...
Views: 2367 - Productivity and Energy: 4 Strategies to Managing Your Energy Cycles - by Submitted on Sep 23, 2010 from Carolyn EllisAre you struggling to become more productive and get ahead of your “to do” list? Do you feel overwhelmed at how meet all of the demands life makes of you? Most people focus on external solutions like time management skills or organizational systems to help them become more productive. An ...
Views: 2879 - Separation and Divorce Tips - Riding the Emotional Rollercoaster of Divorce - by Submitted on Feb 24, 2009 from Carolyn EllisDivorce and separation can be quite a ride. Up and down. Up and down. Will it ever stop? Even before the decision to separate or divorce is made, life can feel like it’s spinning out of control. One day you’re up, the next day you’re down. It can feel like you are losing your mind. Divorce ...
Views: 4972 - The Art of Listening - by Submitted on Feb 27, 2007 from Carolyn EllisListening is such an under-rated and highly valuable skill. I got a great example the other night during dinner courtesy of my children. My 7 year old son was more interested in bothering his 13 year old sister than he was in eating. This typical domestic scene escalated very quickly and ...
Views: 3209 - The Backsliding Blues: Tips to Get You Back on Track - by Submitted on Aug 08, 2010 from Carolyn EllisProgress is never a straight line. Often it’s a matter of one step forward, two steps back. Just ask Oprah, icon of self-improvement, who publicly confessed how sabotaging beliefs contributed to weight issues that continue to plague her. Backsliding after we’ve started some new habits or set new ...
Views: 3988 - The Cancer of Clutter - by Submitted on Feb 27, 2007 from Carolyn EllisTake a look around your home or your office and notice what's there. Is your space clear and open, ready to support you in the challenges you set for yourself? Or are there things lying around that disturb your sense of peace and well-being, distracting you from your daily goals? Perhaps there's ...
Views: 3380 - Transitions: 3 Strategies to Make Transitions Smoother and Easier - by Submitted on Sep 10, 2010 from Carolyn EllisAre you on the threshold of a transition in your life somewhere? As we move from where we are to where we want to go, we go through different kinds of transitions and changes along the way. Perhaps you’re leaving an old job to start your own business. Or the nest is emptying as your children ...
Views: 2388 - What Are You Thinking? - by Submitted on Apr 22, 2007 from Carolyn EllisWhat Are You Thinking? After you separate or divorce, the most important tool you have at your disposal is your mindset. What are you thinking? What are you telling yourself? Is your goal to “survive” your divorce? Do you feel like you’re a failure or “damaged goods”? Your thoughts have a ...
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