Once a child moves beyond breastfeeding, it's up to us parents to take on the awesome responsibility of navigating our way through a pretty lousy American diet and nourishing our kids in ways that help -- not hinder -- their growing bodies and brains.
This is more challenging than it ought to ... Views: 670
Weight gain on the job is so prevalent now, that some nutritionists have coined the term "the office 15" to describe the average of 15 pounds that about 45 percent of women gain just in the first three months of starting a desk job. And there are millions of American women who gain even more ... Views: 669
Accomplished? On May 1, President Bush triumphantly proclaimed the end of combat operations, and he did it with a theatrical flourish. Attired in a Navy flight suit, the former Air National Guard trainee (Bush had actually cut short his flight training to participate in a political campaign) ... Views: 661
What about small businesses? Can they sit this one out? In a word, no. Here are six reasons why:
1. Laws that once applied only to big business are encroaching on smaller enterprises. Even bakeries and gas stations must now comply with clean air regulations.
2. Small companies often have an ... Views: 660
Practice 9: Be Authentic and Transparent
Today's Customers have good reason to be skeptical. The marketplace is filled with products that don't work; businesses flood media with campaigns to improve their image without the good business practices to back them up; and politicians and governments ... Views: 659
I love to paint, to feel the creamy goo under my brush. I spread it out like butter across canvas. I turn the music up loud and almost dance with my brush. I paint about simple things that make me happy, or simple things I find beautiful. Georgia O’Keefe is my hero for that reason-- for ... Views: 658
On the first day of school, within the first two minutes, I discuss this issue with the children. While most classrooms are based on fear, our classroom is based on trust. The children hear the words and like them, but they are only words. It is deeds that will help the children see that I not ... Views: 655
The heart of the new approach to selling is an intense focus on the prosperity of your customers. This is a radical departure from what most salespeople and selling organizations do. The entire psychological orientation is shifted 180 degrees. No longer do you measure your own success first. ... Views: 654
During change, most of us feel weak and incapable. We haven't been told that we can get through things, so we automatically assume that we can't. But I'm here to remind you that you're much stronger than you've ever imagined. You've already been through many more changes than you realize, and ... Views: 649
Over the past two years, the O-N-E L-E-S-S campaign for Gardasil, the new HPV vaccine to protect against cervical cancer, has brought discussion about the human papilloma virus to the forefront, shining new light not only on the vaccine itself, but also on the issues that surround it.
HPV is ... Views: 635
If you are one of the many women in the U.S. thinking about returning to the workforce after taking time out to start a family, you might feel a bit lost.
Technology has changed, your field may have shifted, and your priorities may be different now that you have little ones at home. The ... Views: 632
Don't ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive.
--Howard Thurman
If you feel stuck in any area of your life, if you're not attracting the car, house, job, mate, or anything else you ... Views: 626
You are a creator of our world. Your retirement dollars are invested in the corporations that define our existence. When you realize the power of your money and investments as tools to make you rich and to also enrich our world, you will start aligning yourself with other creative and motivated ... Views: 623
It never fails. On every author's book tour, every interviewer, every moderator, every talk show host always asks the same question, especially when the room goes silent and they need to rescue the interview -- "Why did you write your book?" This is a failsafe method to get the author chatting ... Views: 623
In an economic downturn, employers need to be even more careful with their hiring decisions. And recent graduates from some of the best schools may not have the skills that matter most in the new global knowledge economy. In researching my new book, The Global Achievement Gap: Why Even Our ... Views: 621
The writing of a memoir is a tricky proposition, and not only because the form has been dragged through the mud by its own practitioners in recent years. Philip Roth has a passage in his novel The Counterlife about "the strange bind" in which the family members of a writer find themselves: ... Views: 621
My stomach sank the moment we arrived home from the hospital with our newborn baby. There in front of the house loitered the narcotics gang that ruled our street in Harlem.
First to step forth was the head of the drug crew. He offered stiff congratulations as he peered at our precious bundle. ... Views: 598
As a parent, you accept from the start that it is all your fault. Every last inhibition, weakness and thing that goes wrong in your child's life is down to you -- however old they are. If they get bullied, bully, pick the wrong course at university or marry the wrong girl, it is all because you ... Views: 596
The speed of life is a global condition that presents a strategic challenge for everyone. The speed of life combines excessive amounts of unrefined information with a glut of choices and opportunities and presents itself in the form of confusion and distraction! How well we function within ... Views: 594
I have no problem ‘fessing my age, sixty-one, as long as you don’t use those numbers to limit or define me. And, if you have a problem with that, we can meet in the parking lot to settle the matter (just kidding!). My sixty-one may just be your thirty-six: healthy, fit, vibrant, ... Views: 588
100% of the prospects she asked said yes. Even the people that started by saying no, said yes. She's my nine-year-old daughter. Her name is Alex and the most amazing sales person I have ever seen.
We were at her brother's soccer practice with 75 minutes to meet her $200 goal for the American ... Views: 585
Americans start to feel the ripple effects of war and violence.
The United States is at war, and the home front is hurting. One and a half million Americans have served in military operations in Iraq and Afghanistan. Over 4,000 are dead. Nearly thirty thousand have been physically wounded. ... Views: 584
Genes account for at most 15% of cancers. What matters most in prevention or getting the most of treatments is not our genetic makeup but the biology we create within our body to support our natural defenses against tumor growth.
The Genetic Fallacy
Most of us live with the false belief that ... Views: 581
In a Web 2.0 world, advertising exists in an interactive environment characterized by user control, freedom, and dialogue. In this context, advertising means inviting the consumption of branded experience, ideas, and knowledge, engaging consumers, and inspiring interaction. It is no longer ... Views: 575
Cancer rates have been rising steadily since the 1940s. But this is mostly true in Western life-style societies. By understanding how this happened, we can all learn to protect ourselves better.
A Cancer Epidemic Started in 1940
Cancer rates have been climbing steadily since 1940. This is not ... Views: 574
When you first saw the title of this article, you immediately thought it was hogwash, right?
You were a bit disappointed, too, because doctors are supposed to be honest, and discuss only the treatments that have been scientifically proven to work; and everyone knows that there is no such thing ... Views: 573
I spent the day of August 21, 1992, driving to a mountainous desert town whose name, in the scorching heat and fine dust, was a seductive mockery: Palm Springs, California. I had embarked upon the most Californian of endeavors, an editorial retreat for the Los Angeles–based magazine where I ... Views: 537
"I heard you did a great job connecting with the audience and got all choked up with your acceptance speech for the Canadian Speaking Hall of Fame," said my friend Victoria.
"Yep, when I DO authentic, it works every time," I said with a chuckle.
I was kidding about 'doing' authentic, of ... Views: 530
The dentists got it right -- an ounce of prevention is worth a pound of cure. Dentists don’t sit back and wait until a patient needs a root canal before they take action. Instead, they continually monitor, preventatively treat, and educate their patients on ways to take care of their teeth. ... Views: 509
Losing weight, changing dietary and exercise habits, and reducing stress may not seem like common prescriptions for treating those aches and pains that may ail your back -- but these things often go hand in hand with successful treatment for back pain. This is why successful treatment for back ... Views: 484
One cannot read a newspaper or listen to the radio or TV without fish oil being mentioned. What, exactly, is it? Why all the hype now? Is it really as good as it’s cracked up to be? All are important questions; you need to know the answers if you want to stay healthy in midlife and beyond.
... Views: 474