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Articles from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.com | Selfgrowth.com
- Our Lives In 2036 - by Submitted on Aug 29, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comI recently came across this well written LinkedIn post, “Must read article on how our lives will change dramatically in 20 years” that is extremely fascinating. It is actually based on a Facebook post by Udo Gollub who went April 2016 to the SingularityU Germany Summit in Berlin. Singularity ...
Views: 1433 - Our Mental Muscles - by Submitted on Apr 29, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comOur mental muscles give us the abilities to take charge of our life, change the course of habitual actions and achieve the results we desire! In the Thinking Into Results program I teach my clients, we cover the six powerful mental muscles everyone has and how to use them. They are as ...
Views: 2282 - Our Ropes and Chains - by Submitted on May 27, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comMany years ago I had the privilege to participate in Dr. Deepak Chopra’s “The Soul of Leadership” program. It was a wonderful and inspiring program filled with information about synchronicity, spirituality and leadership. Dr. Deepak Chopra shared with us how elephants are trained in India. When ...
Views: 1294 - Passion Is Your Catalyst - by Submitted on Feb 17, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comWhat traits do individuals who help a company reach the next level have? I have found that remarkable individuals who play a key role and make an impact have a vision. They are clear about what they want to accomplish and by when. Their vision is aligned with the company’s vision and they are ...
Views: 1385 - Passionate Leadership - by Submitted on Sep 14, 2016 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comAre you passionate about what you are doing? You know leadership starts with leading yourself. If you are an independent contractor or work in a larger organization with a team, you need to lead yourself first, and that includes inspiring yourself to achieve exceptional things. How may times ...
Views: 1348 - Rewire Your Brain - by Submitted on Jun 17, 2019 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comChange Your Biological Computer Programming Would you like to change and enhance your mental and physical wellbeing? Would you like to improve your life and work? I love what Dr. Joe Dispenza says about wanting to create a better life and have more success: “We can’t create a new ...
Views: 1015 - Set Yourself Free - by Submitted on Nov 21, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comHow often have you doubted yourself? And how did it affect your life, work or business? I can relate to this and until I learned to believe in myself and create a “success image” of myself, I was unable to neither use my full potential nor bring out the best in myself. It may seem strange ...
Views: 1487 - Six Key Areas for Success - by Submitted on Jan 10, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comLooking back at last year, I am reflecting on those things that have been helpful for me to achieve success, meet and exceed my goals. I came up with the following six key areas in my life and I would love to hear from you about the things that have been most helpful for your development, ...
Views: 1626 - Start the New Year Strong - by Submitted on Jan 15, 2019 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comKishore Bansal says, “We need deep cleansing of our thoughts on and often so that we can recharge our energy for our own health, happiness and purpose.” There are several techniques to clear your mind AND in addition, it’s really powerful to clear your space. Start the New Year strong with ...
Views: 900 - STOP! No "more of the same!" - by Submitted on Apr 29, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comEvery day gives us a new start and the opportunity of a New You. When you look back at yesterday, last month and last year, you might realize you did not accomplish all your goals, and you might make the decision to try harder. But wait, before you try harder and do more of the same, let me ...
Views: 1359 - Stressful Times in Life - by Submitted on May 01, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comThe only constant in life is change I was told many years ago. Change in both your personal and professional life is inevitable and can be energizing or frightening. Many times, change happens “to you” versus you actively seeking out the change. This can be very stressful and ...
Views: 1466 - Success is About What? - by Submitted on Jun 05, 2019 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comHow do you define success? According to Marissa Peer, “Success is not about making more money and having lots of status symbols, it’s about inner peace, liking yourself and being happy doing what inspires you.” Further, she defines, “Success is about making a contribution and accomplishing ...
Views: 932 - Taking Charge of Your Results - by Submitted on Apr 29, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comThe weekend of July 14, 2013 was magnificent for my friend Marion. She rode her very first top level dressage tests called Prix St. George and received excellent scores, thus she will be receiving the Silver Medal from the United Dressage Federation in 2013. This is an amazing success story ...
Views: 1357 - The 7 Spiritual Laws of Success - by Submitted on Apr 26, 2019 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comMany of you grew up with the belief that achieving success and making money necessitates hard work. Often, you believe you cannot achieve what you want without incredible efforts and reaching your goals is hard. Today, let’s change that and look at The Seven Spiritual Laws of Success by ...
Views: 964 - The Magic of Trees - by Submitted on Jul 18, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comThe Message of Trees Summer is here and many of us enjoy spending time in nature. I always love being around trees and wonder what messages they have for us. They seem to be so grounded and deeply rooted, with so much wisdom and strength. I love seeing them grow and love the shade and ...
Views: 978 - The Past is Simply a Stepping Stone to Better Things - by Submitted on Aug 18, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comRecently, I had the opportunity to provide consultative work in New York and this month it’s Boston and Cincinnati. On the flight back from New York to the west coast, I was thinking about my past ups and downs. We all have them and I want to inspire you to look at it in a different way. We ...
Views: 1511 - The Perfect Time to Enhance Your Business - by Submitted on Feb 20, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comThree years ago, after a rewarding and successful career as a healthcare executive leading rehabilitation services and hospitals, I shifted my focus to follow my entrepreneurial spirit. Over the years, I had the opportunity to learn from the world’s best in the personal development area—mind, ...
Views: 1466 - The Power of Saying Yes - by Submitted on Mar 22, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.com“Yes, has magic within it,” says Susie Moore in her Huffington Post article 9 Little Known Truths About the Power of Yes! How often do you say yes or wish you had said yes? What is holding you back from saying yes? We often regret that we did not realize an opportunity, experience something ...
Views: 1517 - The Sky is No Limit - by Submitted on Mar 06, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comQatar Airways, rated #1 in the world in 2015 and #2 in 2016, knows how to treat its customers, as do Emirates and Etihad, both UAE airlines, also at the top of the world’s best 100 Airlines. The Top 100 Airlines of 2016 1. Emirates 2. Qatar Airways 3. Singapore Airlines 4. Cathay ...
Views: 1512 - The Zappos Philosophy - by Submitted on Nov 17, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comOn my way to San Diego, after providing hospital consulting for a few days in the greater Chicago area, I re-read Tony Hsieh’s book, “Delivering Happiness: A Path to Profits, Passion, and Purpose.” This book was a great preparation for The Passion Test conference I was headed to, and following ...
Views: 1502 - Transform Your Vision into Reality - by Submitted on Jun 28, 2016 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.com“Could you really turn the desert into a lush green land? Fifty years ago, one man firmly believed it was possible. For Sheikh Zayed the only limit was your imagination. To turn his vision into reality, the Founding Father summoned prominent agricultural experts from around the world to the ...
Views: 1499 - Unchain the Elephant - by Submitted on Dec 04, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comWhen an elephant baby is born in captivity, the owner uses a rope or chain to tie it to a tree or post so it cannot escape. Once the elephant is fully grown, it can still be tied with the same rope or chain and will not escape, as it believes it cannot. The elephant’s mind is conditioned to ...
Views: 1082 - What Are Your Top Passions? - by Submitted on Apr 17, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comHow would you score the following questions on a scale 1-10? (1 – never at all ……… 10 – always the best it can be!) Find out: 1. I am excited about my life and inspired by my work and leisure activities. 2. Others comment on how happy I am and what a joy it is to be around me. 3. I know ...
Views: 1443 - What Do You Have To Lose? - by Submitted on Dec 19, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comLast week, Marion O’Connor was awarded her Gold Medal at the United States Dressage Federation Convention (USDF). I had the privilege of accompanying her to the glamorous USDF Award Ceremony and am so excited for her. Marion is an inspiration and a role model of hard work – with diligence and ...
Views: 1279 - What is it About Intuition? - by Submitted on Jul 28, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comI find it fascinating that people we perceive as rational are totally using their intuition. What is your experience with intuition? I’d love to hear about it and how it has affected your life? Everybody knows Albert Einstein, the German-born physicist who developed the theory of relativity. ...
Views: 1429 - What Matters Most - by Submitted on Oct 27, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comHow often have you taken time to identify what truly matters to you - what you are passionate about and would like to explore if you “just could”? "Passion is energy. Feel the power that comes from focusing on what excites you." ~ Oprah Winfrey As identified in the 2014 Gallup study, about ...
Views: 1219 - What Seeds Are You Planting? - by Submitted on May 16, 2019 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comWe are planting the seeds for our garden of life and business. -Are you clear about what do you want to grow in your garden of life and business? -What would your success seed look like? -How would a seed that is blossoming as happiness, fitness and wellbeing look to you? When you ...
Views: 1101 - When Everything Is Going Downhill - by Submitted on Sep 28, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comWhen things don't go well, frustration with other people or with yourself often comes up and our mood goes downhill fast. Have you had those days? Well, you are not alone. While we cannot control other people and all situations, we can manage our own emotions and how to deal with things ...
Views: 1646 - YOU - From the Inside Out - by Submitted on Jul 14, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comAre you afraid of public speaking? You are not alone. I have read that most people are more afraid of public speaking than dying. I am not sure if that’s true but public speaking seems to create fear for many. This article shows you how you can access your inner power to do the same in ...
Views: 1163 - Your Priorities - by Submitted on Aug 15, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comAre you feeling overwhelmed? Or are you frustrated because you have too many things going on and you don’t know where to start? Many of my clients share with me they feel overwhelmed, frustrated and stressed because they have so much to do to keep their business going or keep up with their ...
Views: 1451 - “Improve Your Listening Skills”…How Annoying! - by Submitted on Aug 08, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comIf you manage employees, work with customers or deal with the ups and downs of relationships…you must have heard “you are not listening" or "you are not hearing me.” I bet it does not feel good and it most likely makes you more defensive. Perhaps you read articles and received feedback about ...
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