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Articles from Darlene Siddons | Selfgrowth.com
- Crystals for Moon in Virgo - by Submitted on Aug 27, 2008 from Darlene SiddonsAugust 23 – September 22 Moon Crystal: Okenite Intuition Crystal: Kyanite Your moon crystal is a very special crystal, as most stones and crystals are to be worn or held to receive their vibrations; Okenite is not to be touched or carried, it is best to be placed on your bedside table ...
Views: 3015 - Crystals for Moon Sign in Gemini - Wellness Coach - by Submitted on May 20, 2008 from Darlene SiddonsMay 21 - June 20 Moon Crystal: Apophyllite Intuition Crystal: Aqua Aura If we were lucky enough to be born with the moon sign Gemini, you are an excellent communicator and tend to be very flexible in your daily activities. You intuitively know the right contacts and you love networking ...
Views: 2095 - Crystals For Moon Sign In Libra - by Submitted on Oct 01, 2008 from Darlene SiddonsSeptember 23 – October 22 Moon Crystal: Rose Quartz Intuition Crystal: Opal With your moon in Libra you require peace and harmony, and your moon crystal, Rose Quartz promotes this for you. It has gentle loving energy and it is great for your relationship geared moon sign. It also opens up ...
Views: 4465 - Crystals For Moon Sign in Taurus - by Submitted on Apr 22, 2008 from Darlene SiddonsApril 20 - May 20 Moon Crystal: Rutilated Quartz Intuition Crystal: Selenite Your moon sign in Taurus you have characteristics of being loyal, dependable and faithful, you excel in a established partnership. You tend to carry through on whatever you set out to do and you do this with ...
Views: 3468 - Crystals For Scorpio Moon Sign - by Submitted on Oct 31, 2008 from Darlene SiddonsOctober 23 – November 21 Moon Crystal: Smoky Quartz Intuition Crystal: Herkimer Diamond Scorpio Moon Sign tends to be a very emotional and intense sign, but no worry, just carry or wear your moon crystal, Smoky Quartz. It will assist you in leaving behind all the things that no longer work ...
Views: 6168 - Crystals For Sun Sign In Libra - by Submitted on Sep 22, 2008 from Darlene SiddonsSeptember 23 – October 22 Birthstone: Sapphire and Opal Abundance Crystal: Sapphire You are attracted to harmonious colors and they are also very important to you; this is the reason Sapphire resonates with you so well. Sapphire is known as the peace stone and it helps you align with the ...
Views: 1137 - Crystals For Sun Sign In Taurus - by Submitted on Apr 16, 2008 from Darlene SiddonsAPRIL 20 – MAY 20 Birthstone: Emerald Abundance Stone: Peridot You are ruled by Venus, which is the goddess of love. It is said that the Emerald, your birthstone is her favorite stone. You love all the finer things in life, you love comfort and Emerald encourages these traits. Wearing ...
Views: 826 - Crystals For Virgo Sun Sign - by Submitted on Aug 21, 2008 from Darlene SiddonsAugust 23 – September 22 Birthstone: Sardonyx, Peridot Abundance Stone: Moss Agate Virgo's have high values and tend to be strong and stable, you can tend to work on something until you get the answer and your birthstone Sardonyx assists you in accomplishing this. This crystal also makes it ...
Views: 1886 - Crystals for Your Moon Sign – Pisces - by Submitted on Feb 29, 2008 from Darlene SiddonsPisces - February 19th – March 20th Moon Crystal – Amethyst Intuition Crystal – Celesitite Amethyst is a very protective and cleansing crystal and it brings you peace and tranquility, it helps you develop common sense and to become focused and centered both emotionally and spiritually. If your ...
Views: 3367 - Crystals For Your Sun Sign - Capricorn - by Submitted on Jan 05, 2008 from Darlene SiddonsCrystals have been associated with Astrology and sun signs for centuries. In ancient times they were used for healing and warding off dangers. Crystals were also honored for the power they held and could be used for money and/or trading of items, only the wealthy or healers usual carried ...
Views: 931 - Crystals For Your Sun Sign In Aries - by Submitted on Mar 25, 2008 from Darlene SiddonsSun in Aries March 21 – April 19 Birthstone: Ruby, Diamond Abundance Stone: Carnelian Aries are natural leaders, and Ruby is the perfect crystal as it assists you to focus on present tasks and to spice up your life. Ruby resonates with the passion and vitality you possess, however, you need ...
Views: 816 - Crystals for Your Sun Sign – Pisces - by Submitted on Feb 24, 2008 from Darlene SiddonsFebruary 19th – March 20th Birthstone: Amethyst Abundance Stone: Bloodstone Personality traits of a person with Pisces sun sign can be very compassionate and caring, always the first one to volunteer and to help others. You can tend to put others needs prior to your own. You tend to ...
Views: 686 - Discover The Zodiac Reading And Crystals For Sun In Capricorn-Part 2 - by Submitted on Jan 17, 2008 from Darlene SiddonsThere are many benefits to acquiring both a Zodiac Reading in conjunction with a Crystals reading as they can assist in all health issues, crystals are live energy healing stones that can balance out the yin and yang of the body and promote health and assist in overcoming dis-ease. This can all ...
Views: 743 - Discover Zodiac/Astrology For Ascendant In Aquarius – Crystal Reading For Vibrant Living - by Submitted on Feb 11, 2008 from Darlene SiddonsAscendant Crystal: Aquamarine When your Ascendant is in Aquarius you are way ahead of the rest of the population, you can easily see what the world will need in the future and tend to be a trendsetter. You tend to rub conventional people the wrong way as they just can not see your ...
Views: 1958 - Do I Need a Personal Coach - by Submitted on Aug 18, 2008 from Darlene SiddonsA wellness coach is your ally, partner, and, at times, your conscience and accountability on your way to reaching the personal goals you've had for a long time, but have usually done little about. A coach is a partner who can support you to develop your life more intentionally and to assist you ...
Views: 1067 - Do You Know Where And What Your Vagus Is? - by Submitted on Feb 24, 2008 from Darlene SiddonsThe definition of vagus: vagus (Latin, vagus = wandering) cranial nerve X (CN X) a mixed nerve that leaves the head and neck to innervate gastrointestinal tract (pharynx, esophagus, stomach) respiratory tract (larynx, lungs), cardiac (heart) and abdominal viscera. This mixed nerve has sensory, ...
Views: 735 - Do You Live In One Of America's Most Stressful Cities - by Submitted on Sep 25, 2008 from Darlene SiddonsWhat makes cities qualify for being a stressful city, first it is the rate of unemployment that it has, second it is the price of gas and transportation and third it is the housing market. With out further a do, they are: Chicago gets 1st place; New York gets 2nd place; Detroit gets 3rd place; ...
Views: 883 - Eat The Right Foods For Health And Wellness - by Submitted on Apr 25, 2008 from Darlene SiddonsOUR BUSY lives and schedules create a rush, rush mentality to our days, and our health and wellness is placed second or even third on our priorities and our first inclination is to give up breakfast, and it is true what they have been saying for years…breakfast is one the most important meals of ...
Views: 877 - Emotional Balance Is Essential For Healthy Living - by Submitted on Aug 11, 2008 from Darlene SiddonsEmotional balance is considered mastered when our mind, body and spirit are in line with each other and we are in a space where we have done our inner work and we feel at peace. We need to pay attention that all situations and life issues are resolved, or at least aired, and pay attention to the ...
Views: 1217 - Exactly, What Is Stress - by Submitted on Apr 28, 2008 from Darlene SiddonsBasically it is our perception of people, places, things and events in our lives. If we view things as a challenge, our lives are more stressful and if we tend to be more upbeat and positive we save the "big" things for the stress button. Worry creates stress and allowing daily hassles to pile ...
Views: 590 - Finally, Great Foods For The Men In Your Life – Wellness Coach - by Submitted on Jun 25, 2008 from Darlene SiddonsWe have read time and time again about foods for women and/or just foods that we all should eat. Now for the first time a list of foods that are good for the men in our lives and how they are a benefit to them. Blueberries: This wonderful little fruit is going on the top of the list as it ...
Views: 950 - Go Green With Finances - by Submitted on Oct 15, 2008 from Darlene SiddonsThe very first thing I want to say here is that we are not our debt, our house, our cars or all of the things we purchase; we are Moms, Dads, Daughters, Sons, Grandparents who are living the best life that we can with love and purpose. Debt is something that happened along that path. So now we ...
Views: 958 - Happy New Year - by Submitted on Jan 04, 2008 from Darlene Siddons“The best year of your life begins today.” -Alan Cohen- Here we are into the bright fresh new year of 2008. With all of our new resolutions, our lists of all the things we are going to accomplish, all the projects we are going to start and the ones we are going to finish, the people we are ...
Views: 1146 - How Are Muscle Building And Stress Related? - by Submitted on Apr 06, 2008 from Darlene SiddonsHigh levels of stress can make building lean muscle tissue very difficult. This is a very good reason to keep your stress level to minimum. Building lean muscle tissue if very important as it can cancel the effects of stress, which in turn can keep your blood pressure at a normal rate. What this ...
Views: 642 - How Are You Doing On Your New Year Resolutions? - by Submitted on Jan 16, 2008 from Darlene SiddonsOne resolution I have made, and try always to keep, is this: To rise above the little things." -John Burroughs- Here we are a few days into the New Year, and most of us are still looking at our list of resolutions and seeing if we can mark any off as completed. Now that is if you put some sort ...
Views: 670 - How Carrying Crystals Can Balance Stress - by Submitted on Mar 23, 2008 from Darlene SiddonsThere are two kinds of stress the "good" stress and the "bad" stress and both of these are the best for us when they are in a balanced state . Good Stress: This is when you have exciting feelings being involved with an activity or sport, this can range from a carnival ride to any kind of ...
Views: 627 - How To Enhance Your Moon In Aquarius - by Submitted on Feb 03, 2008 from Darlene SiddonsMoon Crystal: Clear Quartz This crystal can take on the energies of the person that wears them, it can also be programmed for each individual persons needs and/or wants, and it can balance out static energies which can clear out fear of change. When your moon is Aquarius you tend to be ...
Views: 955 - How To Enhance Your Sun In Aquarius – January 20-February 18 - by Submitted on Jan 29, 2008 from Darlene SiddonsYour Abundance Stone: Quartz Quartz attracts life force at the core of your being and brings it into your life. As this life force flows through you, it nourishes and balances your being, which then can manifest abundance in your life. Because this stream of vital energy touches every facet ...
Views: 639 - How To Get More Than 24 Hours In Your Day - by Submitted on Jan 25, 2008 from Darlene Siddons"The key to time management: Focus less on the time in your life, and more on the life in your time." –Alan Cohen- So here we are, facing another day, with endless amounts of to do's and errands and shopping and events and the list goes on and on. Our first thing we say to ourselves and others ...
Views: 685 - How to Make a Vision Board for the New Year - by Submitted on Dec 21, 2008 from Darlene SiddonsNew Year Resolutions are nothing but short-term annual goals that help us to improve and break out of bad habits. They are almost always about self-improvement and are simply goals for the new year. A term of Blue Monday has been assigned to the first full week of January when the combined ...
Views: 1655 - How To Market New Book Reviews, Create Vision Board - by Submitted on Oct 27, 2008 from Darlene SiddonsVision boards are not just used for personal manifestation purposes: they are excellent marketing tools also. People love to watch entertaining and uplifting videos, so what a better way than to promote a new book with a video that will introduce the book and encourage someone to buy it. When ...
Views: 895 - How To Release Stress, Anywhere And Anytime - by Submitted on Oct 06, 2008 from Darlene SiddonsThis method of releasing stress is easy, productive and it really works; what is this miracle method? It is Gratitude, you have it with you all the time wherever you go; all you have to do is remember to be thankful for everything. You can always find something to be grateful for, even if you ...
Views: 919 - Is There Treatment For PTSD - by Submitted on Nov 02, 2008 from Darlene SiddonsYes, there is treatment for PTSD, but a great first step is to get information and education about the disorder and then to attend a local PTSD support group. Therapy for this can be very expensive and so the more knowledge about it before going into therapy the better. Being educated and ...
Views: 1438 - Just A Little Sun, Right Eating And Vitamin D3 - Anti Aging Miracle -- Wellness Coach - by Submitted on May 18, 2008 from Darlene SiddonsVitamin D3 is moving into the super nutrient/super food category really fast, now you need to understand that all Vitamin D is not created wual and it is critical to get the "right" kind in your diet. For years it was thought Vitamin D2, and Vitamin D3 had equal effectiveness for humans. It ...
Views: 835 - Know Your Crystals For Sun Gemini - by Submitted on May 18, 2008 from Darlene SiddonsMay 21 – June 20 Birthstone: Agate and Tourmaline Abundance Crystal: Apophyllite The beauty of knowing your crystals to compliment your sun sign is that it balances out your assests and your challenges into a flow of personal perfection. As a Gemini you are very active, both mentally and ...
Views: 997 - Laughter Feeds The Soul - by Submitted on Feb 17, 2008 from Darlene Siddons"What soap is to the body, laughter is to the soul" -Yiddish Proverb- We all know what it feels like to take a refreshing bath/shower; it is so Invigorating, that most of us look forward to it on a daily basis. It not only cleanses us, it invigorates us and for many of us, it is the main ...
Views: 918 - Law of Attraction with a Vision Board - by Submitted on Oct 20, 2008 from Darlene SiddonsVision boards have been around for years, they have been used in classrooms for elementary students and churches for bible school for years as a fun and productive craft exercise. Then the spiritual and holistic community found it was a great manifestation tool and they worked wonderful in the ...
Views: 1255 - Powerhouse Magnesium, One A Day May Keep The Doctor Away - by Submitted on Apr 16, 2008 from Darlene SiddonsI have taken magnesium for years, the reason I have taken it is for regularity. Now I have found out that is just one of its values. Since I have been taking it, no matter what I eat, drink or exercise my body is consistently regular. Now that I not working in the corporate world and I have ...
Views: 584 - Practicing Love Globally - by Submitted on Jan 02, 2008 from Darlene Siddons“GOD DOESN’T LOOK AT HOW MUCH WE DO, BUT WITH HOW MUCH LOVE WE DO IT” -MOTHER TERESA- The times of being a human “doing” is over. We are moving into the era of Human “being”; another way this is said, is – a Spiritual ...
Views: 1486 - Projects For Fun In The New Year - by Submitted on Jan 04, 2008 from Darlene Siddons“This week take inventory of what you would like to leave in the old year, what you would like to take into the new year, and what you would like to create anew” -Alan Cohen- Once again it is that time of year we always take an inventory of where we are in our lives, what we want to accomplish ...
Views: 579 - Simple, Easy and Effective Detox - by Submitted on Jul 23, 2008 from Darlene SiddonsIonic Detox Foot Bath is a detox water bath that cleanses, balance and enhance the bio-energy (the vital energy force) present in the body. The foot spa offers a detoxification method that is comparable with instructional detox programs at a fraction of the price. A gentle and effective way to ...
Views: 992 - Spiritual Retreats And The Memories That Follow - by Submitted on Nov 04, 2008 from Darlene SiddonsSpiritual retreats are becoming more popular than ever, as they are getaways that can be done either as a personal adventure or one with other people. They are usually held in a nature and/or natural setting so that you can heal the mind, body and spirit. What is important to know is that ...
Views: 3720 - Step Out Of Your Comfort Zone - by Submitted on Jan 02, 2008 from Darlene Siddons"The only limit to your impact is your imagination and commitment." –Anthony Robbins- Each and everyone of us, at one time or another have had the deep desire to make an impact on someone and/or somewhere whether it be in our immediate family, community, globally or any of the places in ...
Views: 621 - Stress And Your Thyroid - by Submitted on Mar 21, 2008 from Darlene SiddonsFor the purpose of this article we are going to be talking about low/slow thyroid function, this is not the only kind of thyroid issues, however, this seems to be the one creating a stir in the general public today, as it is directly linked to issues of weight loss. If you have a sluggish ...
Views: 767 - Stress Can Be Magical - by Submitted on Feb 03, 2008 from Darlene Siddons"It's not stress that kills us, it is our reaction to it." -Hans Selye- We all have stress, that is a given, the real deal, is how we handle it and what we do with it. The key is to first learn what the first glimmers of stress "looks" like and what it feels like so that we can diminish it as ...
Views: 630 - Stress Equals Overeating, Overworking: - by Submitted on Feb 10, 2008 from Darlene SiddonsWhich comes first the stress or the overeating and the overworking, that is the million dollars question, millions of dollars that is; in health care, prescriptions, therapist bills. The true story, all we have to do is find balance in our lives and that means in all areas; the right amount of ...
Views: 700 - Stress Shows Up Where? - by Submitted on Feb 24, 2008 from Darlene SiddonsDoes stress cause acne or does acne cause stress? Here it is, another of those, which came first the chicken or the egg. The way we can look at stress causing acne is that it can be an indicator of what is going on in your body. Stress can stimulate the adrenal glands, which in turn produces ...
Views: 656 - Support Groups For PTSD Survivors Can Help - Wellness Coach - by Submitted on Jun 06, 2008 from Darlene SiddonsTrauma of any kind has a long lasting effect on individuals and it is important that PTSD (Post Trauma Stress Disorder) survivors know that there is help and to be ok with asking for help. Shame plays a large role in PTSD and many victims feel that they are weak because they can't get a handle ...
Views: 1178 - The Healthy Holiday Comfort Food – Dark Chocolate - by Submitted on Dec 27, 2007 from Darlene SiddonsDuring the ever-mounting holiday festivities, mall shopping, office parties, family gatherings, neighborhood driveway fire pit gatherings; they all include that holiday food. Solution: During the ever-mounting holiday festivities take a healthy dark chocolate dessert or just carry some with you ...
Views: 985 - The Whys and Whats of Stress Management - by Submitted on Jul 17, 2008 from Darlene SiddonsStress Management is the ability to maintain control when situations, people, and events make excessive demands. Stress management is a collection of skills, tools, and techniques that help you reduce, manage, and even counteract the negative side-effects of stress. The art of stress ...
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