Life is busy and it can be hard to fit a workout into your daily routine. However, there is a way to maintain your strength without ever going into a gym. It’s called isometric exercise, or isometrics for short.
Isometrics is a form of strength training that doesn’t change your muscle length ... Views: 851
Phenylketonuria is an uncommon but challenging genetic disorder which requires an extremely restrictive diet as part of its treatment plan. However, the issue can be even further complicated by the fact that children with PKU have a tendency towards behaviors like food neophobia, which even in ... Views: 812
Welcoming a new baby to the family is something most parents joyously look forward to. But raising a newborn can be challenging, and there are several health conditions that parents should be aware of during the first weeks and months of an infant’s life.
Small babies often have a distended ... Views: 774
Everyone knows someone that has fought cancer, and chances are many of us know someone who has lost their battle. It is a sad fact of life in the world in which we live. This horrible disease impacts all of us in one way or another, and physicians everywhere are diligently working to identify ... Views: 757
Cold season comes around every year, and while some people make it through the season with minimal illness others are sick constantly. The common cold is not a serious condition and does not cause health complications, but it can be mentally and physically wearing to constantly suffer from cold ... Views: 713
While a cold and influenza, commonly called the flu, are both caused by viruses and cause respiratory illness, the flu is typically much more severe than a common cold. Both illnesses share some symptoms, so it can be difficult for a person to determine whether he or she is suffering from a cold ... Views: 712
Pregnancy is a wonderful journey—it is truly amazing how microscopic cells can grow and multiple to create a new human being in just 40 weeks. But that doesn’t mean that the end of pregnancy is comfortable, or that an expectant mother, especially a woman expecting her first child, may not have ... Views: 688
The placenta is a circular organ that is only present in a woman during pregnancy; the main functions of the placenta are to provide oxygen and nutrients to a growing fetus, and remove waste products from a baby’s blood. In a normal labor and deliver, a woman’s body will send a signal to the ... Views: 669
Purchasing a membership to a gym shows that you are serious about your health and are willing to commit time and money to improving your strength and stamina. Whether you have never had a gym membership or it’s been years since you have been inside a gym, it is important to know the basics of ... Views: 661