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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Kay Hutchinson | Selfgrowth.com
- Qi Gong Stress Relief for Everyday Life - by Submitted on Aug 24, 2008 from Kay HutchinsonQi gong can be a powerful tool to integrate into daily life to reduce stress, increase energy and improve health. Qi gong consists of three components: 1. Healing movements. 2. Breath work and meditations. 3. Clinical or medical qi gong which is a form of energy bodywork and healing, ...
Views: 1224(3 votes) - Reduce Stress with Qi Gong, Gratitude and Perception Shifts - by Submitted on Apr 02, 2011 from Kay HutchinsonHave you ever had days where one stressor seems to pile upon another? Before you know it, you lose your connection to the things in your life that you value most, and feel overwhelmed . How do you regain your balance and reconnect during stressful times? Assess the True Level of the ...
Views: 1197 - Five Critical Questions to See if A Holistic Practitioner is Right for You - by Submitted on Aug 23, 2008 from Kay HutchinsonThese five key questions can help you to assess if a specific holistic practitioner is right for you. (1) What credentials and experience does the practitioner hold? Effective holistic practitioners have either a state license or have certification from a residential training program of a ...
Views: 1181(1 vote) - Manifest Love And Harmony In Your Relationships - by Submitted on Feb 12, 2008 from Kay HutchinsonThe skill of crafting harmonious relationships can increase productive business collaborations, loving personal relationships, and help you to achieve greater growth in the areas of health and spirituality. People who are prosperous with relationships have developed the skill of creating ...
Views: 1165(1 vote) - Holistic Medicine - Five Critical Questions To Know If A Practitioner Is Right For You - by Submitted on Aug 20, 2008 from Kay HutchinsonThese five key questions can help you to assess if a specific holistic practitioner is right for you. (1) What credentials and experience does the practitioner hold? Effective holistic practitioners have either a state license or have certification from a residential training program of a ...
Views: 1134(1 vote) - Setting the Stage For Love - Internet Relationships Part Two - by Submitted on Apr 21, 2008 from Kay HutchinsonOriginality, timeliness, depth and authenticity with early stages of of online communications play a role in developing the potential for love through online dating experiences. Let us take a closer look at these factors. Originality, Timeliness and Depth Counts If you want to create an ...
Views: 1124(1 vote) - Three Stress Relief Strategies that take Less Than Five Minutes - by Submitted on Aug 26, 2008 from Kay HutchinsonAromatherapy Scents such a lavender and sweet marjoram can help calm the mind and body. As a Chinese aromatherapist, I create proprietary blends that many clients use during the day to evoke a sense of calmness and detoxify stress hormones. To use scents while in the work place, simply ...
Views: 1110(1 vote) - Setting The Stage For Love - Internet Relationships Part One - by Submitted on Apr 21, 2008 from Kay HutchinsonIs it possible to find the love of your life on the internet? Certainly. You can increase your odds of finding love by being mindful of the following tips. Create Mutuality Mutuality involves creating an exchange of like energy. Often times, the skills that people have with expressing ...
Views: 1108(1 vote) - Three Stress Relief Strategies that take Less Than Five Minutes - by Submitted on Aug 23, 2008 from Kay HutchinsonAromatherapy Scents such a lavender and sweet marjoram can help calm the mind and body. Aiki Healing’s Relaxation Blend is an especially powerful combination of essential oils that many clients use during the day to evoke calmness when faced with stress. Simply inhale the scent ...
Views: 1091(1 vote) - Heal Cancer Naturally: Focused Visualization - by Submitted on Jan 27, 2008 from Kay HutchinsonDetoxify, Decrease Stress and Relax The mind has a large role in influencing our immunity system and empowering us to recover from cancer. Understanding the energetics of cancer can help us target visualization activities for greater effectiveness in increasing our immunity strength and ...
Views: 959(1 vote) - Practical Meditation - by Submitted on Jan 26, 2008 from Kay HutchinsonThe true art of meditating is integrating practices into everyday life so that you are empowered transform how you are moving through life. Breath work is a meditative technique that can be performed at any time, while sitting in your car during traffic, walking around a grocery store, or ...
Views: 719(1 vote)