Pilates has been hailed as a fitness revolution and when Joseph Pilates developed his unique exercise regime he probably never imagined that it will take off the way it did. Pilates is not just a great way to get fit but its a great way to improve muscle tone, flexibility and even lose weight. ... Views: 935
When you travel, a car is sometimes absolutely necessary and even though many European cities have adequate public transport, a car can make your trip so much more enjoyable. The reality however is that car rental is expensive and its getting more expensive. If you need a car, but want to save ... Views: 688
Pay per click is one of the most widely used advertising models on the internet and with Google AdWords leading the way, it allows you to use Google's web dominance to your advantage. Search traffic is still the largest traffic component on the internet and with social networks catching on, ... Views: 461
Hearing aid technology has come a long way and today, even major hearing impairment can be fixed with the help of a hearing device. Digital technology has done away with the bulky and cumbersome old devices that people often associated with old people who are hard of hearing. The simple truth is ... Views: 652
Female hair loss affects an increasing amount of women worldwide. Although the exact cause of the increase is unclear, much of it is thought to be related to diet, environmental factors and even lifestyle. Although its quite normal and even perfectly acceptable for men to walk around bald, for ... Views: 549
Africa is more than just an exotic travel destination. Its a world apart and one of the most unique and special travel experiences you will ever have. The continent has so much to offer and with the rich and diverse natural beauty you are bound to end up in some rural parts that is not always as ... Views: 473
Workers compensation insurance is a very hot topic and in many countries unions have waged war over the issue. For many workers in high risk jobs, the danger and the potential consequences of getting injured at work is a very real and present danger every day of their lives. Before compensation ... Views: 775
Losing weight is all about exercise. Surely diet plays a very important part, but in my experience even a bad diet can be overcome with enough exercise. The great thing is that when you do exercise a lot, your cravings for junk food tends to disappear. If you've tried all the diets and nothing ... Views: 602
So, you want to lose weight but no matter how hard you try the FAD diets are just not doing it for you. Its a simple fact and most of us know that we need to exercise if we want to get rid of that extra layer of fat that makes us look and feel overweight. One of the real problems is that if you ... Views: 578
Starting a home gym can be an expensive exercise and although it will probably pay for itself in the long run, its the initial capital that often keeps people from doing it. Home gym machines range from $500 to as high as $7000 and it can be a sizable investment. One of the positives is that ... Views: 780
These days its not uncommon to have your own treadmill at home. With home fitness equipment getting more and more affordable, the need to join a gym just to get your daily exercise is really not necessary any more. While treadmills and elliptical trainers remain the most popular workout ... Views: 743
Hiring a professional graphic designer to design your business cards for you can be very expensive and if you are a new business its probably an expense you can do without. Having a professional looking card is really important to your new business as it's the "face" of your business and one of ... Views: 482
The concept of time management has been beaten to death by countless books on productivity and increased performance. Although most of these offer some valuable advice, the real problem is that they rarely talk about the practicalities of managing your time when everything seems to be coming ... Views: 543
When you are choosing opportunities to invest in, you must realize that there are disadvantages in mutual funds. Investing in mutual funds will require you to pay management fees which can eat away at your return. The fund is invested without regard to the fees paid by the investor. In fact, ... Views: 542
Have you noticed how we do tend to fall into destructive habits and patterns without really knowing it. When you wake up one day to realize that you have a problem you can often trace it back to something very small that started growing in your life. Problems are like quicksand and the more you ... Views: 821
Are you thinking of making a work accident claim? If you got injured at work then you may have a very legit claim and you may be eligible for compensation. Many people are afraid to speak up for a variety of reasons but in the end it's you who will suffer or benefit. Although you cannot do ... Views: 609
We've all heard crazy stories of how celebrities and sport stars insure themselves for ridiculous amounts of money. For the most part it is true and when you look at it a little closer its really nothing but insuring their income. If Lady GaGa loses her voice, she loses her income. If Tiger ... Views: 602