It is a common conception, and a tempting one, to expect that by taking up a certain type of charitable work, or even service to support a particular religion or spiritual path, one is practicing a form of karma yoga. All of these things may have enormous benefit in the outer world, and may ... Views: 276
We pride ourselves on our independence and self-sufficiency. We believe that we make conscious choices that are ‘our own’ choices. We do not generally recognise that who we are today, and what choices we tend to make, are very much conditioned by and even controlled by influences from the past. ... Views: 275
There is a phenomenon that is called “entering the zone”. This is a state of consciousness where one essentially acts without the involvement of the ego and identifies with the action one is undertaking. Amazing results or performances come about through entry into the “zone”. There is a ... Views: 274
When we associate ourselves with our mental identity, we tend to believe that what we ‘think’ is what we ‘are’. However, this leaves open the opportunity for self-deception and ultimate failure to change the nature, as the vital being remains stuck in its old habitual patterns and does not ... Views: 274
When an individual sits for meditation, does he come out of the meditation changed in some way? … or is meditation something like a state of ‘statis’ where time goes by, but nothing happens? Is the individual taking a ‘time out’ from life but not moving the purpose and focus of the life forward? ... Views: 274
Normally when we sleep, the body goes into a state of tamas and with it, the consciousness loses the thread of the progress of the preceding day. While the progress is not ‘lost’ in the long run, it does mean that we tend to have to re-establish what was done previously time and again. Something ... Views: 274
Once we recognise that we cannot trust the mental faculty to keep the vital desire-soul in check, the question arises as to how it is then possible to truly examine the underlying motives and wellsprings of our thoughts, feelings and actions without falling victim to the kind of bias that the ... Views: 273
Many people suppose that it is impossible to avoid suffering, as it is an inherent aspect of life on earth. Their strategies for dealing with suffering may vary, but they all believe that suffering is inevitable.
When we consider, therefore, the idea of avoiding suffering, we are either met ... Views: 273
The Mother illustrates the difficulty of transforming the vital nature. None of this is either fast or easy, given the complexity of human nature and, in particular, the vital being. There are also deeply entrenched habits of action and reaction and a general force of vital nature that lives in ... Views: 273
We are predisposed, through cultural habit, to see beauty in an outward form. Those who look a bit deeper warn us that ‘beauty is only skin-deep’, and that outward forms of beauty may hide inward blemishes. The essence of deception is to create the appearance of outward beauty while hiding ... Views: 273
Jealousy is one of those deeply rooted vital reactions that are not amenable to being “convinced” to change by mental logic. Highly educated, refined individuals are also subject to jealousy when appropriate circumstances arise, and as with other such deeply rooted reactions, the vital ... Views: 272
Religious devotees and spiritual aspirants throughout the world have tried to experience a divine revelation through various extreme practices that put the body under severe stress. One of these practices has been extreme fasting, and another, the attempt to overcome the power of sleep and carry ... Views: 272
The term ‘equality’ in general use relates to inter-personal relationships within the society, but that is not how the term is utilized in yogic psychology. Equality in that sense means the ability to accept all touches from the universe, perceptions, feelings, thoughts, emotions, powers and ... Views: 272
There are realms that operate under different rules, or laws, than what we have come to expect here. Our earthly life is a complex amalgam of physical, vital, mental and psychic consciousness, and this mixture implies that none of these are able to express themselves in the purest sense of their ... Views: 272
Albert Einstein was famously quoted as saying: “We can not solve our problems with the same level of thinking that created them”. It is necessary to achieve a new frame of reference and standpoint in order to address the issues of the body-life-mind complex and the transformation of the vital ... Views: 272
There is a complex game called ‘chess’. The modern form of the game reputedly developed from a strategic game that appears to have originated in India in around the 6th or 7th century, although there were likely precursor forms that existed prior to that time. As a game of strategy, the object ... Views: 271
The vital nature of man is a core existential element of our existence. In the past, those who took up serious spiritual practice frequently recognised both the power of the vital and the difficulty of bringing it under some kind of managed and focused control, and thus, they attempted to ... Views: 271
As the individual confronts the various impulses, emotions, drives and thoughts that arise and drive his life and action, he begins to recognise that there are elements that are not easily identified on the surface, and that there is something that cannot quite be grabbed with the intellect, ... Views: 270
If we examine closely our mental state when we undertake activities with which we are familiar, experienced and educated, we see that our minds are sharp, our perceptions are detailed and our understanding is precise. We find it easiest to achieve this status with external things, although some ... Views: 270
Much of modern-day life is centered around urban living. Most urban dwellers have little, if any, exposure to Nature on a consistent basis. They also tend to feel stressed, drained and exhausted by the lives they lead. When they head out to a natural area, they frequently feel a release of ... Views: 270
Many people mistakenly believe that those who take up the spiritual life and withdraw from active involvement in the outer life of society, marriage, familiy, commerce, governance, etc. are somehow weak or unfit to succeed in society and they are “taking the easy way out”. It is true that some ... Views: 270
Whether consciously or subconsciously, suggestions reach the being from the outside world, in some cases impacting directly on the body, and in others through the mind or the vital being. When these suggestions arrive subconsciously, we only recognise the thought or feeling when it arises within ... Views: 270
The traditional paths of yoga have as a defining experience the rising of the energy from the lower chakras to the higher centres. Western psychology proposes that the creative force, that leads to art, as well as intellectual achievement comes through a process that is called ‘sublimation’ of ... Views: 270
Some people, especially those with a naturally devotional nature, will gravitate toward concentration that is centred in the region of the heart. Others, who have a more intellectual turn, will find it easier in most instances to experience the concentration in the mental centre. This approach ... Views: 269
Evolutionary changes take place in what we may call “evolutionary time”, which measures major changes over millennia, certainly far beyond the span of any individual human lifetime. Thus, when we look at any attempt to modify human nature, not to speak of physical characteristics that are ... Views: 269
We tend to accept issues we are having in our lives as something personal to ourselves and thus, we struggle and either consider ourselves to be weak, or sinful, or otherwise unfit. This happens both generally and for those who practice yoga, and the result is, in many cases, some form of ... Views: 269
In order to both observe and manage the actions and reactions of the mind, life and body, it is necessary to achieve a standpoint outside of their action. Sri Aurobindo identifies the psychic being as the separate entity, what may be called the ‘soul’, as the consciousness capable of this ... Views: 269
In the Bhagavad Gita, Arjuna poses the question to Sri Krishna as to how one can know the spiritual man, how does he walk, how does he speak, how does he act… Spiritual practitioners pose similar types of questions about meditation, as to what is the right form of meditation, how does one site, ... Views: 268
Suggestions are not just directed at the mind; nor are they restricted in their impact on just the mind. We are used to the process of people making suggestions to us constantly about what we could, or should, do or how we could, or should, respond to a situation. We weigh these suggestions not ... Views: 268
Most people associate the will-power with the mind. We concentrate on achieving something and we “set our mind to it” and exercise our will. When the issue turns to overcoming vital habits or bodily weaknesses, however, we find that the mental will is much less effective, and in many cases, we ... Views: 268
Avoidance of suffering may be considered as a ‘negative’ status. Achievement of happiness is the positive pole of this continuum. Both states are rooted in the mind and the standpoint that the individual takes. When the scriptures speak of “evil thoughts” or “purified thoughts” this is not ... Views: 268
In an ancient Upanishadic tale, a youth approached a sage requesting to become a disciple and achieve spiritual realisation. The sage indicated that he should take two cattle into the forest, and when they numbered 1000 he should return and would undertake to teach the youth. The young man made ... Views: 268
The Power of Affirmations in Healing the Body and Achieving Positive Results in Life
Posted on August 13, 2022
Emile Coue was a French psychologist who used the power of positive affirmations to heal his patients of numerous diseases. He created a program to be repeated a number of times ... Views: 268
Some believe that it is impossible to change human nature. They repeat the proverb that one cannot straighten out a dog’s tail, but it will return to its former status time and again. Some become frustrated and essentially fight with their body, vital being or mind, wherever the movement they ... Views: 268
When we live on the surface of our being, we are highly reactive and tend to act without reflection, jumping at events or circumstances and responding to the slightest provocations. Even something as frequent as someone driving too slowly or too close triggers anger and in some cases, what is ... Views: 267
One of the issues that every spiritual seeker eventually faces is what to do about the vital nature. The vital being is an essential element of life on earth. Normally however it is distracted with its needs and desires, the seeking for pleasure and enjoyment, the avoidance of pain and ... Views: 266
Lion tamers, horse whisperers, dog trainers, all learn certain things about how to bring the vital nature into a compliant and participatory mood, to carry out the wishes of the trainer. They quickly learn that they cannot simply allow these vital beings the absolute license to do whatever they ... Views: 266
Most people get ‘wound up’ occasionally or frequently. This leads to what is called in Ayurveda ‘deranged vata’. Vata is the dosha that represents the air element in the being. The symptoms can include nervous tics, headaches, indigestion, insomnia, and a general feeling of lack of ease or ... Views: 265
The soul-mate, the individual who is intended to match your soul in this lifetime, the perfect partner, the person who helps one make life work. People are always seeking for just the perfect match, and there are any number of romantic notions about how this occurs in life. People then say that ... Views: 265
As if the genetic, prenatal and neonatal influence, and the habits and customs of the society into which one is born is not sufficient burden to have to deal with as it rises up from the subconscient levels of our being, we also have to address the current influences provided through peer ... Views: 265
‘The law of the jungle.’ ‘Dog eat dog’. ‘Survival of the fittest.’ ‘Darwinian evolution.’ These ideas illustrate the way we understand life on earth, and its requirements for survival and success in worldly life. When Jesus proclaimed ‘the meek shall inherit the earth’, he expressed an idea that ... Views: 265
The Mother illustrates clearly the difference in how an individual responds when the psychic being is in front, guiding the mind, life and body, as opposed to what happens when it is in the background, either pushed back, or deeply hidden under the cover of the external being, leaving the mind, ... Views: 264
There is a part of the vital nature which takes a perverse pleasure in flaunting illnesses, pain and suffering publicly to collect the sympathy of friends and acquaintances. These things become the topic of conversation and extensive gossip. Thus, the vital nature may prolong, accentuate or even ... Views: 264
If we look at the qualities required for bringing about the emergence of the psychic being, the development of a devotional attitude, and support for the idea of focusing on the Eternal through subordination or even abandonment of the relations of the outer life, it is clear that India has ... Views: 264
There are many different spiritual disciplines and methods, and also different experiences of consciousness that result from practice of these methods. For those who aspire to bring the soul, the psychic being, forward and active in the physical body and life, Sri Aurobindo describes several ... Views: 263
The Mother provides a clear approach to transforming the vital nature. In part 1 she addresses how to gain perspective, the necessary steps involved and the kind of resistance that arises and what can be done about it.
The Mother notes: “The first step: will. Secondly, sincerity and ... Views: 263
There remains considerable confusion about the role of will-power in the development of the spiritual life of the individual. On the one side, the seeker is asked to not give in to the force of vital desire, and the will is often confused with desire. Thus, the idea of acting without desire is ... Views: 262
All human beings, regardless of whether they are born in the West, the East, or elsewhere, find the challenges of taking up yoga to be daunting and requiring of them unstinting efforts to understand the obstacles, and identify and implement ways to overcome them. With its long history of support ... Views: 262
Many religious traditions and cultures have placed sex in a ‘taboo’ category for discussion or consideration. Sex is considered by many to be something sinful, immoral and only to be conducted within the confines of a lawfully sanctioned marriage and under guidelines for procreation not ... Views: 261
When an illness strikes the body, its energy must go to recuperation and rebuilding its basic strength. For a practitioner of yoga, as well as for those who have a developed mental or emotional consciousness, or an aesthetic sense, the recuperation and rebuilding phase can be irksome, as there ... Views: 261