The West, in particular, believes in the power of thought to solve problems. The educational system focuses its attention on analysis and categorization, and eventually adds the precepts of logical thought as a methodology to work through problems step by step. The scientific method, as it is ... Views: 605
The Mother illustrates clearly the difference in how an individual responds when the psychic being is in front, guiding the mind, life and body, as opposed to what happens when it is in the background, either pushed back, or deeply hidden under the cover of the external being, leaving the mind, ... Views: 411
People in modern society are confused about the meaning, purpose, significance and value of their lives. The society sets goals for them that involve for the most part, material satisfactions through acquisition of wealth, family, and enjoyment, without any further insight provided as to why one ... Views: 433
As we take our standpoint primarily in the external nature, we are clearly subject to the action of the three Gunas, or ‘qualities’ of Nature. These qualities do not remain constant and are ever-changing, and they then determine the type of reaction and action an individual has in any particular ... Views: 326
The human propensity to set up ‘either/or’ scenarios leads us to believe that we either have to focus on ‘perfection’ or ‘speed’ in the things we do. This is actually a false choice because it leaves out the factor of concentration which can accomplish actions with speed while not sacrificing ... Views: 144
In order to be most effective in its action, the external nature must have the capacity of concentration of its efforts. Whether this is a mental concentration, or a vital or physical concentration, the focus must be total, without distraction, or it will yield less than the optimal ... Views: 120
People constantly ask whether they should concentrate focused in the heart, between the eyebrows or above the head. The short answer is “yes”. Each centre of concentration relies on a different power of action. In the end, what is more important is the action of concentration itself. An ... Views: 143
It is frequently noted that certain individuals seem to accomplish more, and despite enormous commitments, they seem ready to take on more and do even more than they are doing. On the other hand, there are individuals who seem to have a low threshold of action and they seem to never have the ... Views: 111
Sri Aurobindo describes two main areas of concentration within the being, the heart centre and the head. For most people, the concentration in the heart centre turns out to be the safest and easiest to achieve realisation. Yoga, to be effective, must move beyond either a purely mental exercise ... Views: 593
Some people, especially those with a naturally devotional nature, will gravitate toward concentration that is centred in the region of the heart. Others, who have a more intellectual turn, will find it easier in most instances to experience the concentration in the mental centre. This approach ... Views: 478
Traditional yogic disciplines advise the seeker to concentrate between the eyebrows, chanting OM and focusing on the Divine Will. Sri Aurobindo notes this practice, and develops it to provide access to the higher ranges of consciousness above the mental level. The Isha Upanishad notes that there ... Views: 619
In the Taittiriya Upanishad, Sri Aurobindo translates the term tapasya variously as ‘concentration in thought’ or ‘concentration of force’. Elsewhere he aligns the terms chit-shakti as ‘consciousness-force’, co-equal with the principles of sat, existence and ananda, bliss as the supreme ... Views: 23
People frequently confuse consciousness with mental awareness and concentration with some kind of mental effort or focus; yet, consciousness is not limited to mental awareness and concentration is not restricted to mental activity. We are all familiar with mental concentration. We focus on some ... Views: 248
Evolutionary change cannot be measured in one or two generations. Developing ideas and forces may be stirring under the surface, preparing to burst forth and, in the interim, remain relatively unseen. In the interim, life goes on as it has always gone on, with the vital and animal propensities ... Views: 315
Most people associate yoga with a series of physical exercises and breathing routines. Yoga, however, is more than such physical activities, although they can help to regulate energy flow and enhance stability and provide benefits to the body, life energy and mind. Sri Aurobindo has more broadly ... Views: 495
The practice of the integral Yoga does not rely on prowess of physical postures (asanas) or breathing techniques (pranayama) or external rituals or practices. It is focused on creating the right internal ‘landscape’ in the psychology in order to achieve specific psychological asanas, so to ... Views: 589
Once the psychic being is in front and directing the aspiration, focus and receptivity of the being to the action of the Divine Force, it is necessary to maintain the correct psychological posture, which implies not allowing either rajasic or tamasic energies to dominate the effort, avoiding ... Views: 587
People throughout time and around the world, from all different backgrounds and religious or spiritual traditions, have developed a number of ways to integrate their religious or spiritual beliefs and practices into their lives. Some simply disregard these things and live a life of satisfaction ... Views: 465
When an individual takes up the spiritual path, there is considerable focus on the idea that the life of the external world is an ‘illusion’ and needs to be abandoned in order to achieve spiritual liberation. He sees that a focus on the external personality, its needs, desires, satisfactions, ... Views: 311
We frequently allow our mental process and the limitations of language to create confusion within ourselves. The mind’s primary capacities involve fragmentation and classification; thus, we identify different aspects, parts, beings, roles, events and treat them as separate and distinct from one ... Views: 287
We frequently allow our mental process and the limitations of language to create confusion within ourselves. The mind’s primary capacities involve fragmentation and classification; thus, we identify different aspects, parts, beings, roles, events and treat them as separate and distinct from one ... Views: 304
The Indian tradition relates a story of the divine singer, Narad, which emphasizes the power of a positive mind-set in the spiritual quest. He came across a yogi undertaking strenuous discipline, tapasya, This yogi inquired how much longer he would need to achieve enlightenment. Narad replied “4 ... Views: 404
For most individuals, the process of birth, death and rebirth is essentially automatic and out of their conscious control. With the death of the body, the vital being and then the mental being eventually lose their integrity and dissolve as well. The psychic being, with its increasing store of ... Views: 215
Evolution takes time. Hundreds of millions of years were required to move even small steps forward, as universal “time” does not fit into the “human” time-sense. Humanity measures things in terms of an individual lifespan, and in increments that we have devised from our humanity-centric ... Views: 744
Evolution takes time. Hundreds of millions of years were required to move even small steps forward, as universal “time” does not fit into the “human” time-sense. Humanity measures things in terms of an individual lifespan, and in increments that we have devised from our humanity-centric ... Views: 681
Everywhere we look, whether in material Nature, or in the vital or mental domains, we see a play of forces, attraction and repulsion, centrifugal and centripetal, positive and negative, dark and light, etc. It appears to be a core principle of the creation to utilize these opposing forces to ... Views: 190
When we look at existence from the point of view of our material consciousness, we tend to treat material things as ‘inanimate objects’ without consciousness. We attribute to plants, and then to animals, increasing levels of conscious awareness and with the advent of the mental consciousness, we ... Views: 18
How can something arise out of nothing? How can consciousness develop out of unconscious matter? Western science has tried to explain how life and mind can arise through random recombination of atoms and the impact of energetic forces on these atoms, but Western science has not explained where ... Views: 258
In his play Hamlet, William Shakespeare comments on the limitations of the objective mind and its ability to understand existence: ““There are more things in heaven and earth, Horatio, than are dreamt of in your philosophy”. Our mind’s view of the existence of the universe and its significance ... Views: 196
When we try to define consciousness we tend to do it from an individual standpoint, our own state of awareness. From a broader perspective however, we can see that consciousness exceeds both in scope and power, that of the individual status. Western science is moving toward a view that will ... Views: 163
There is a conservative bias in earthly existence that seeks to preserve established ways of life as a means of providing an element of stability. This principle helps to avoid the chaotic implications of unrestricted change, thereby providing a basis and a certain amount of certainty. This ... Views: 305
Children naturally have direct contact with the universal vital energy but this tends to fade into the background and be ‘lost’ as the mind ‘learns’ the ‘laws of nature’ which do not recognise the energy or its relationship to us. This is a circumstance of the artificially limiting action of the ... Views: 474
When we fixate on the fulfillment of the body-life-mind complex in our external being, the exclusive concentration involved helps us to temporarily lose sight of the larger Oneness of which all are a part. We then put ourselves in opposition to other aspects of the one Reality and treat each ... Views: 441
Contagion is the transmission of something, whether physical, vital or mental energy/vibration, from one entity or being to another. On the physical plane, contagion is usually understood to be transmitted through the use of a physical medium, such as a ‘germ’, whether we call it a bacteria, or ... Views: 233
Almost everyone has the experience, from time to time, of acting out a different personality. We may say that someone “got out of bed on the wrong side this morning” when we see a normally cheerful and upbeat individual responding in a totally uncharacteristic way. We chalk this up to some mood ... Views: 350
The normal process of mental reception brings in numerous thought-forms, based on the receptivity of the individual and the wideness of his sources of information and mental energy. For those who have not systematically developed a process for organising the mind, these thought-froms have no ... Views: 279
More frequently than not, the spiritual aspirant has both a great upward aspiration and a corresponding ‘knot’ that he needs to work out which is the counter-part to the upward capacity. It is the dynamic tension between the two that forces him to persevere. He will either given in to the lower ... Views: 160
The mind is always active, jumping from one input source to another, depending on the senses and their objects, the various forms of media we are consuming, including radio, tv, music, reading, social media, etc.; but also on a variety of internal factors including nutritional factors, ... Views: 463
In the normal life of an individual in society, the ego is important, although it’s actions must be managed to permit people to find ways to work together and achieve results. Wherever we turn, we can see the benefits of keeping the ego in check and subordinating the individual’s role within a ... Views: 531
How can anyone describe or comprehend an experience of consciousness so foreign to our normal human individual experience? Sages and seers have used many illustrative images to try to provide the mind some vague notion of the significance of the shift in standpoint that is represented by the ... Views: 509
The Isha Upanishad describes the dual aspects of Reality, the Ignorance and the Knowledge: “Into a blind darkness they enter who follow after the Ignorance, they as if into a greater darkness who devote themselves to the Knowledge alone. Other, verily it is said, is that which comes by the ... Views: 539
A yogic discipline focused on the abandonment of life does not take pains to develop the inherent powers and capacities of the body, life-force and the mind. In fact, the powers of these elements of the human instrument are instead considered to be lures, obstacles and impediments to the ... Views: 207
A yogic discipline focused on the abandonment of life does not take pains to develop the inherent powers and capacities of the body, life-force and the mind. In fact, the powers of these elements of the human instrument are instead considered to be lures, obstacles and impediments to the ... Views: 214
When the mind is engaged in carrying out some idea, or the vital being is involved and enthusiastic about something, there is a strong tendency for the rise of Rajas in the being. Rajas has a tendency to overdo things, go beyond limits and as a result, it is the frequent cause of injury and the ... Views: 490
Whenever there is some kind of news headline about a major negative event, such as a school shooting, or a catastrophic earthquake or hurricane, we hear major political leaders express “thoughts and prayers” for the victims and their families. Everyone knows that there is no serious force behind ... Views: 168
The mental consciousness believes, first of all, that the particular viewpoint held by an individual is ‘correct’ and that other viewpoints are ‘wrong’. The vital nature wants to assert itself and gain dominance. The limited and linear framework of the normal human consciousness ensures that ... Views: 27
Given the reactive nature of the external being, the mind, the vital, the physical body, there is generally a lack of peace and we are driven from one response to another as circumstances, events, sense impressions, etc. impinge upon us. Development of an awareness that is separated from this ... Views: 407
The habit of self-deception is so deeply ingrained, and so automatic, that we tend not to see or recognise it when it is occurring. And it occurs constantly throughout each day. How can we overcome this habit of self-deception? This is where a yogic discipline, an effort in the practice, becomes ... Views: 249
Many people express the idea that simply living life without any form of planning or care about organizing one’s activities is the ideal ‘worry-free’ way of living. This conflates reasonable planning in the outer life with the internal process of worrying.
Worrying is basically an inability ... Views: 10
We tend to judge things, events, opportunities, setbacks, obstacles and directions from the standpoint of our individual ego-personality. When we take up a spiritual path, we expect that our efforts, and our devotion to the guide or master in whom we rely, will smooth the path in front of us and ... Views: 443