When I was a child I was very good at football and baseball. Since it was the seventies, and while women’s lib has began to change things for those of us of the female persuasion, little league was still off limits to me. It would be another few years, before I ever saw a girl playing on an ... Views: 1151
I had been struggling with certain things in my life and two days ago I made a major personal shift. I was grateful for the change that occured and made sure to thank the Universe for my good fortune. No, I hadn't won the lottery, but I had a deep sense of gratitude for having my health and ... Views: 1137
Recently, I was in a yoga class where the instructor sauntered in to the room commenting on some of the other students’ mats. They were black and he didn’t like that one bit. He continued by saying that he had taken color therapy and black, grey and brown are negative colors that absolutely ... Views: 1109
It fascinates me how lessons are learned. Sometimes it’s in the midst of observing a painful dialogue between others. The other night, I had one such experience. While socializing with three other women, we were all getting to know one another better when one of them brought up a painful subject ... Views: 1091
I always write about what is relevant in my life and this last month has been an interesting one for me. You see, in my lifetime I have had maybe ten headaches. However, when I get them, they are migraines. The first time I had one, I was in college trying to get ready for final exams. ... Views: 1090
I had taken yoga in the past to help heal some injuries. I would always do some form of yogic exercise to help with my back, but it had been years since I had taken an actual class. These days I was spending so much time at the gym though and I was getting bored. I needed to find something ... Views: 1089
Peacock has been making itself known to me in the last several weeks. The magnificence of the Peacock astounds me with its royal blues and greens which symbolize not only a sense of royalty, but also the heart and throat chakras. The heart chakra is in charge of our Love aspect and the throat ... Views: 1079
As a lucid dreamer, I feel all the emotions during dreamtime that I do while I am awake. Last night, I dreamt that I was working in a retail store. In the dream, I had helped an overbearing woman no one else wanted to deal with. She purchased many things and I was happy, but the scene skipped ... Views: 1066
There were three of us seated in the living room. The internet and cable was down so we were spending more time reading and talking. It was a good thing. Marion suggested that we all talk about the strangest metaphysical experience we have ever had. I thought to myself there were too many to ... Views: 1063
When I was a child, if my brother or I were sick, we went to our pediatrician. She knew us and we knew her. She would take care of us and prescribe whatever medication was needed and we would be on our way back to good health. As the decades rolled on, the insurance companies unfortunately have ... Views: 1062
When I heard what happened last Sunday evening, I could literally feel the emotions from around the world; some feeling great elation for the death of an enemy and some that were sending anger or even hatred towards Americans for this murderous act...and all these emotions made me sad. In that ... Views: 1060
In a scene from the movie Generations based on the series Star Trek: The Next Generation, Data, who is an android, has an “emotion” chip installed into his hard drive. For the first time in his life he was able to experience a vast array of emotions. His first stop was to sample a beverage in ... Views: 1055
Breathing is something we unconsciously do every moment of every day. However, most of us do it incorrectly. Since our bodies were built to be on auto-pilot when it comes to taking in breath, how is it possible to do it incorrectly? Let me explain. Many have a tendency to take in breath to our ... Views: 1043
When I was about ten years old my mother started her health-food kick. No more Wonder bread for us. I was adamantly opposed to the whole wheat bread invasion in our home; not to mention all the vitamins and supplements we now had to take including my favorite, cod liver oil. If you want to ... Views: 735