Article

What Fills Your Heart?

Written by Ellen Besso - Coach for women navigating the midlife maze

Topic: Life Coach and Life CoachingPublished February 18, 2008
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“The question isn’t who is going to let me; it’s who is going to stop me.”
Ayn Rand

My Vision Statement is:nn * To coach by telephone or in-person from anywhere in the world, offering both volunteer and paid services to help women empower themselves in body, mind and spirit.
* To spend the winter months in a warm climate and the summer months at home.

A vision statement offers us a guide for our life. It is a way to measure the choices we make in day to day life and to find out if we’re on track. We can ask ourselves: Does this particular choice fit with my greater vision? A vision is somehow bigger than us. Putting it in writing will greatly increase the chances of it being achieved.

Abraham tells us in The Law of Attraction, that “giving thought to it is inviting it.” The Abraham group suggests that we use our imagination to deliberately create desired scenarios for ourselves. From my coaching training and my personal experience, I’ve found a very simple method of disce
ing if the visions are true. We know they are right for us if we feel good when we picture them…if they excite and energize us. It’s perfectly okay and normal to feel scared too. But if we feel scared and don’t feel passionate about them, throw them out pronto. Run quickly in the other direction.

Many of us are brought up to think that being an adult means doing a lot of things we don’t want to do. This is not true. We can fulfill responsibilities and still grow by clearly focusing on what’s meaningful and making it happen.

So let’s imagine and record our visions and take our rightful place in our world. Let’s fill our hearts with beautiful dreams.

Article author

About the Author

Ellen Besso inspires Midlife Women as they navigate the midlife maze and find joy & fullness in their lives. During our time together we will renew body, mind and spirit and dissolve beliefs that keep you from your ideal life. My calling is to support and mentor midlife women. I am uniquely qualified to do this with 25 years as a women’s coach and counsellor and as a fellow midlife maze navigator I invite you to contact me if you have any questions or would like to book a sessio To find out more and read my articles: info@ellenbesso.com nnwww.ellenbesso.com Blog: ellenbesso.com/midlifemazen 800 961 1364 – N.Am. n

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