Affirmations are the statements which are used to produce healthier awareness within one’s life. These affirmations are very important when you have any unpleasant wave in life. You can choose any statement from book or list of affirmations available in net, or you can create a statement of your own choice. The main object of this affirmation of love is to produce self beliefs, and ignore the negative attitude that exists in any style.

How the affirmations work?

You can develop different patterns of thoughts, attitude, or beliefs. All these entities can be based on your past. Most of the people spend their life using these beliefs, attitude and mind set, whether wrong or right. We make these beliefs, a strong image of our life by using these attitudes continuously throughout our life. Affirmations of love work in same pattern to change the negative impact of failure in any act in your daily life. These little statements encourage the development of residing positive affection in everybody.

How can you prepare your own love affirmations?

Your thoughts play an important role to shape your mind and life. Love affirmations are the encouraging words to bring positive changes in your behavior towards yourself. There are many factors in creating these affirmations and their result may vary from person to person. You must choose love affirmations according to your personality, or you can create some affirmations of your own taste. There are three important rules to create them.

1. These affirmations must be in present form; for example, you can say “I am extremely happy” rather than “I will be glad”
2. You must collect simple and clear words to create an affirmation, so you can easily recite them and get quick impact as a result.
3. These words must be affirmatively positive; you must say “I have enough money to complete my desires” rather than “less money will not be problem for me.”

How you should practice the affirmations?

The beliefs and attitude stay in the deepest part of your brains, which is called subconscious, so it is not easy to change these attitudes of your life. You have to be very conscious, and patient to alter your personality. You must have proper sessions of practice to get best benefits in your life.
1. You must set a definite duration in your daily life to practice the love affirmations.
2. These affirmations must be repeated in specific numbers everyday, and you should increase the time of repetition everyday.
3. Use these affirmations on varying intensity; for example, you can start reciting them loudly, then whispering and in the last mentally. It is very useful technique, because we use the three stages of mind, conscious, subconscious, and super conscious in same pattern.
4. The best time for this practice is before going to bed or immediately after leaving the bed. The best technique is to capture the mind at the time of transaction when the brain is very near to alpha state of mind.

Author's Bio: 

Jill Magso is a member of the Silva Team and contributes to spreading enlightened ideas and sharing teachings about meditation practices. The Silva Method encompasses a variety of powerful exercises that take you deep into Alpha and Theta levels of the mind so that you can work within your subconscious as well as your conscious mind.