Article

Why not getting enough sleep is worse than you think…

Written by Bel Marra Health

Topic: Health Products and ServicesPublished August 21, 2015
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Sleep serves both physical and psychological functions. We all need sleep. Sadly, in our culture, work and social pressures don’t always allow us to get enough sleep. The National Sleep Foundation reports that most Americans suffer from sleep deprivation. While many joke about it, Swedish researchers say it is no laughing matter.

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About the Author

At Bel Marra we are committed to helping people lead healthier lives. We believe the one way to do this is to explore and unearth natural secrets and provide this information so that individuals can support healthy lifestyles.

By providing up-to-date health news stories, along with natural remedies and health tips, reader’s can take control of their health naturally.