Browse published articles attributed to Andrew Fogg, with full-archive search.
Using Golf Hypnosis, NLP and EFT, with different clients on almost every aspect of the game of golf, from the putting psychology and the Yips through to concentration and lack of confidence, clients often go on to seeking help with their lives in general. With so many common factors, you could ...
What impact does luck have on your game of golf? By that I mean do you treat good luck and bad luck as two sides of the same coin? Statistically, our golfing luck is going to even out over the long term. If you keep tossing a coin, you may get long runs of heads or tails, but I'm sure that deep down we all know that ev
I've been writing a lot lately about the negative and positive golf psychology of fear on the golf course. While I've been thinking all about golf fear consciously, it seems that my unconscious mind has been quietly working away on the question of how we actual do this "fear" thing in our golf minds. Using a post-shot
Have you forgotten how good a putter you are? Well, the older they get, the more golfers tend to forget how easy putting really is. They also forget how good they used to putt when they were younger and more carefree. You often hear the golf pundits on television talking about how some or other up and coming young prof
How many times have you seen a top professional golfer in deep conversation, when watching golf on television? It almost seems like there are two people out there playing as a team - one doing the thinking and one doing the playing.n I was just watching the last few holes of the 2008 Open ...
So what makes so many of the world's top golfers look so nonchalant, especially during the last nine on Sunday, when they are really trying to win? Well, it obviously includes technical golfing skill, course management and an understanding of the physics of golf. However, when I first work on the course with some of my
The ability to learn from your bad shots and release them from your mind is one of the keys to winning golf. You only have to look at the world's greatest ever golfers to see this. I don't ever recall seeing the likes of Jack Nicklaus, Tiger Woods and Nick Faldo dwelling for any length of time over a bad shot or allow
There were some amazing golf and putting psychology lessons on show with Phil Mickelson's stunning win at the Tour Championship at East Lake the other week. Yes I know Tiger won the FedEx Cup and the $10 million with an amazingly consistent series of results. But given Phil's year, both on and especially off the course
Have you noticed how good some of the leading professionals are at grinding out a good score, even if they are swinging the club below their best or downright badly.
Now I'm really looking forward to some unconscious golf at Doral over the weekend, but I’m not sure what sort of spectacle it’s going to be with players like Mike Weir allegedly “going unconscious” on the advice of Bob Rotella - doesn’t sound like a lot of action there.n I talk a lot in my golf ...
Fear on the golf course can come in many shapes and sizes and it can result in a multitude of problems ranging from lack of enjoyment, through poor scoring and frustration to outright anger. Most golfers will have experienced fear on the golf course, either personally or from watching a playing partner. As an amateur g
I wouldn't be at all surprised if by now you've noticed that self-hypnosis is a key part of my overall approach to golf mind improvement. In fact, many of the golf psychology techniques that I talk about in my articles start off with the words "If you're familiar with a quick technique for taking yourself into self-hyp
I was working with a client recently who wanted golf improvement without formal hypnosis for a destructive problem he had when playing golf. Let's call him Alan for the sake of client confidentiality. I've changed a few other details as well for the same reason. Alan's an enthusiast at everything he does - from work to
Here's a list of the top 10 mental mistakes that golfers are reported to make, together with suggestions as to how to address them with golf psychology.n Number 1: Letting your internal dialogue run wildn Get a good hypnotist to install a post-hypnotic suggestion that you go into a trance as you ...
Putting was clearly very difficult for all the players at Hazeltine in the 2009 PGA Championship, especially in terms of putting psychology. Now we all saw Tiger Woods missing a lot of mid-range putts that we'd normally expect him to see and I've already written about how those were the result of his uneasiness about t
Practicing golf in your mind, mental golf if you like, is just as effective as playing golf and physical practice on the range, if you want to play better golf. As I've written many times before, it also works a lot better when accompanied by golf hypnosis and other golf psychology techniques. But there's a problem. Ho
I'm reading a recent New Scientist article talking about the Five emotions you never knew you had and I'm starting to think about how our emotions influence our golf. And they're influencing us every time we play. Now I'm sure that like the rest of us, you're experiencing all sorts of emotions every minute of every day
So what is this golf mind and unconscious golf stuff that I'm always writing and talking about? And how does it actually work? These are questions I occasionally get asked by more sceptical golfers. Thankfully the vast majority of people I talk to either accept my explanations or trust me based on the results they've s
Now I'm confused about golf practice and just how much leads to better golf. More importantly, just how much is good for golf improvement? I'm confused because I keep getting contradictory advice from the books I'm reading, TV programs I'm viewing and the stuff I'm browsing on the web. n As a ...
It's good to be back in the writing saddle and staring into my computer screen once more after a week's break. Seriously though, I'm glad to be back talking about analysis paralysis and unconscious golf - two of my favourite golf psychology topics. Concentrating on how you swing will often prevent you from playing your
One of the key success factors for better golf psychology is learning to unconsciously play one shot at a time - in the moment, zone or now. This applies equally to every shot you play whether it's on the practice ground, in a friendly game or in the most important round of your golf career. Playing in the now means th
If I were to ask you what you do between shots during a round of golf, you'd probably think I was missing the point. After all, golf psychology and teaching should be all about helping you to hit better shots and putts during a round of golf or in practice, shouldn't it? This applies whether you're working with a teach
So who’s using hypnosis to improve their golf performance – apart from Tiger Woods and maybe Phil Mickelson? Well, taking first things first, it’s difficult to be sure who’s using hypnosis because most people who do don’t want to let on. Why’s that? Well firstly, they want to keep the ...
If you have hit good golf shots at some time in your golfing life, you already have the unconscious golfing ability to repeat those shots and score well. So, how well could you score if you played to the best of your existing golfing ability? Well, you can if you get the very most out of that ability before you decide
There's a danger we treat fear completely as a bad thing in golf psychology. Now I know this goes against a lot of what I've been saying, but I'm talking here about the thin end of fear - nervousness. For many people, nervousness is the buzz of competition, whether we're competing with other people, ourselves or the go
As a golf psychologist, I am especially interested in the importance of separating the conscious and unconscious elements of the pre-shot routine and the actual striking of the ball. In an ideal world, we should use our conscious rational mind, sometimes referred to as our Left Brain, for planning our shots and our unc
How much is the accuracy of your golf shot influenced by club alignment at address and how much is down to your instinctive or unconscious golf ability? Now I'm not talking here about the complexity of aligning the various parts of your body when you address the ball. That's a subject for your golf pro, not your golf p
How often do you hear your playing partners and other people at the golf course complaining about things beyond their control? Maybe you do it a bit yourself. I know I have from time to time, especially in the past. You know the sort of thing I mean. More importantly, have you ever thought about the golf psychology imp
Imagining yourself playing mental golf can be just as effective for your swing and golf performance as actually hitting shots on the range or playing a round of golf on the course.n Golfers and other athletes have used mental imagery to complement their physical practice. Sometimes practicing ...
I hear that Darren Clarke's looking for putting improvement through golf psychology and working again with Bob Rotella. I know that Darren has worked in the past with Golf Psychologist Dr Karl Morris - after all, I've read Golf - The Mind Factor , the book they published together back in 2005. However, for some reason
Improving your golf enjoyment has more to do with the golf psychology of addressing the reasons why you play golf at all than with addressing all the things you're trying to fix in your golf swing. One theme that comes up a lot in my thoughts and in my writing is the idea that one of the main reasons for most people pl
Do you enjoy your golf and do the people around you share your enjoyment for golf? I suspect some of you are thinking, "This golf psychologist guy is barmy to ask that question. Doesn't everybody enjoy their golf?" Then again I suspect that when you really think about it, more of you ...
I was delighted to see Luke Donald doing so well in the first round of the Jack Nicklaus' Memorial tournament, with an opening 8-under par 64 to finish the day 3 shots clear of a very strong field. As a fellow member at Beaconsfield and someone who saw his golfing skills develop there, I'm always delighted to follow hi
Did you see the amazing performance and golf confidence exuded by Brian Gay in the Verizon Heritage this weekend? How can anyone thread their drives and approach shots down those narrow avenues of trees at Harbour Town Golf Links at Hilton Head Island let alone consistently hit those tiny well ...
How much do you berate yourself when you play a bad shot at golf? If you’re a typical golfer the answer is pretty badly! In fact, you probably use language that you’d never use in public. It’s a good thing that you save the worst things for expression privately in your head. Just imagine how you ...
So, were you blown away by the golf at the 91st PGA Championship at Hazeltine this weekend? With 8 hours of TV coverage on Saturday and again on Sunday, I was just riveted to the screen and amazed by both the spectacle and the windy golf conditions. The TV commentators also contributed to the windy feeling with all the
Do you play golf to win? What about when you're having a great round, playing confident golf and you only need a few pars to play under your handicap? Some of my best rounds came when I started scoring badly and just persevered. The further I got into the round, the better I found myself ...
How can golf psychology help you in overcoming the fear you have about hitting a bad shot on the golf course? Many people interpret this as classic fear of someone suffering from the putting yips who's about to putt or the person suffering form the shanks and about to hit a short iron. But you can get the same type of
So who made it to Sunningdale to watch the Senior Open Championship last weekend? I know that one of the latest subscribers to my newsletter did and he tells me that he and his wife really enjoyed it?
One thing I've learned from golf psychology is how my unconscious mind automatically follows where my conscious mind leads. Have you ever noticed that if one of your playing partners warns you about a particularly difficult bunker or some hidden golf hazard on a hole, your ball seems to be mysteriously drawn to that ha
Two stories have got me thinking about the power of positive framing for better golf performance and the increased enjoyment of this wonderful game. In NLP terms this is called Reframing.n I was talking to an old golfing friend of mine about his round of golf. I'd like to stress that he's not a ...
So what golf psychology lessons can we learn from this year's Open Championship at Turnberry? I'm sure that many of you watching the last day unfold on the course shared my excitement at the ever changing scoreboard, the phenomenal shot making from all the players and the breathtaking and emotional finish to the 72 hol
In parts one and two, I talked about the golf psychology lessons from the performance of veteran Tom Watson and young Ross Fisher at this year's Open Championship at Turnberry. As a 59 year old myself, I was overwhelmed by Tom's amazing performance and mental strength around one of the toughest links courses. It almost
Have you noticed that the winners on the professional golf tours around the world aren't always technically or statistically the best players. They often don't even look like the best player over the four rounds the week they win. Now, I know that's a contradiction, because if they win the ...
I guess that like many of you out there, I was glued to the TV on Sunday watching Tiger Woods and his golf hypnosis prevail over Sean O'Hair in the last round of the Bay Hill Classic. It was great to see Tiger prevailing despite not producing a really outstanding last round. It was also great to ...
I've been thinking further on my recent article about Tiger Woods apparently using an unorthodox form of anger management to help him release bad shots. The way we learn anything useful in life tends to be on the basis of trial and error. We try something new and it works - we learn from it. We ...
How long did your game of golf take this weekend? Maybe 3 hours or less if you played on a traditional Scottish championship course, 5 hours if you played a fourball around a more modern country club or even more if you played in a serious open amateur event. I remember playing in a two-ball at ...
In part one, I talked about the golf psychology lessons from Tom Watson's amazing performance both on and off the course at this year's Open Championship at Turnberry. So what other golf psychology lessons can we learn from some of the other contenders? Now I know the valiant and expectant Ross Fisher's challenge effec
I'm just re-reading Timothy Gallwey's The Inner Game of Golf again after almost 25 years! It's fascinating and given my training in Hypnosis and NLP, I now see why it didn't work for me when I first worked with it. That insight may also help to explain that despite the plethora of tennis coaches ...
You do not improve your swing and achieve golf success through analysis paralysis. People who teach complex swing thoughts just clutter the conscious mind and block out the unconscious mental processes that just know how to swing the club to the best of a player's ability.n Now don't get me ...