You Deserve to Sleep
Women in America are tired. Between jobs, housework, children, husbands, errands, cooking, we’ve got a lot on our plates (not that we’re complaining, of course). We never seem to get caught up on our rest and sleep because there’s always so much to do. But what if you get plenty of sleep and you still feel tired? As it turns out, it’s not the amount that affects us so much as the quality. Poor-quality sleep interferes with our energy and keeps it vibrating at a low level, which shouldn’t surprise anyone.
Primary topic: Energy Healing and Energy Medicine
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