Loading the searchable article library…
Browse published articles attributed to Dr. Mona Aeysha, with full-archive search.
There is a lot of literature about the kinds of emotions and their implications. You must have seen people with positive and negative emotions. You also observe that sometimes we are high in one emotion and low in the other. We keep on changing our mood and emotion as well.
Other than genetic factors involved in our personalities, here I am focusing on the factors that shape our habits and then we develop a specific attitude towards life.
Usually when we talk about the healthy lifestyle; the following comes to our mind: Eating healthy food in which fruits and vegetables are on the top of the listr Doing exercise that will keep your body fit and active. For example, riding bicycle, walking, running, dancing, and other gym exercises. Healthy sleep patterns that will boost your energy daily. Drinking plenty of water to keep your body hydrated and fresh. The use of Alcohol should not be excessive. Avoid smoking, drinking unhealthy drinks, and eating unhealthy food.r
Parents do have a strong effect on their childrens personalities. Usually their attitude towards their kids and towards others is very important. Most of parental conce s are about kids education, leisure, social life and behavior in general, in terms of how they are getting along with all of this stuff. They rarely think about their selves, their beliefs, their values, and their behavioral aspects that may cause their kids behaving in a certain manner.
In today's world, everybody seems to look healthy, prosperous, happy and tempted to earn more and more. Each one of us is in the race to get more money to spend, more things to enjoy, more pills to become healthier and more tasks to pursue. We, are blindly following our standards. Some of us are more persistent and ambitious than others in doing that. Some are more hardworking and motivated to achieve their goals than others. Some are more focused and strict in their routine to get what they want from life. Some wait for others to help them out to get what they want.
What is right and what is wrong, we all know about it. What is truth and what is lie, we all know about it. Usually we get the message to speak truth and to be right. We internalize the idea that we need to be right and trust worthy. This principle is not very simple indeed. For most of the time, we think we are right in speaking truth but actually we are telling a lie.
We are not only multidimensional rather thousand dimensional bodies. One single word, e.g. love, stands for thousand expressions for thousand occasions for one person and keeps on changing its definition from time to time. The same is true with other words too.
We all have different kinds of mind-sets, personalities, attitudes, beliefs, values, predispositions, perceptual tendencies, and habits overall. We live by our behavioural, cognitive and emotional trails in one way or the other. These traits are our identity, pride, recognition, esteem, and means to survival. We belong to them, as they belong to us. Now let me introduce you a few examples from day to day life:
Beliefs, thoughts and education play a vital role in one's personality overall. Our minds determine our personality types. We all judge different things in our own unique way and this attribute make our identity distinguished from others. We just cannot survive without our brains! Some people think that it is all inside the brain whether we are happy, sad, rich, poor, peaceful, destructive, smart, confuse, scared, resilient, confident, strong, compose, shaky, or assertive. There is no limit on how much we can use our brain and in what direction.
Self-esteem, an innate human trait, is rarely taken as it was designed for: for the betterment of human beings. We usually misperceive it when we talk about overly confident, overly shy, overly reluctant or overly energetic people around us. We generally think that self esteem has anything to do with our body, education, status whether it is social or personal, and well being over all. Although all of these definitions of self-esteem are not totally wrong rather proves true in many matters of life.
There are many ideas for gift giving today that psychologists have already explored it thoroughly. The gift can be as simple as a 'hello', and can be as complicated as a 'life'. Sometimes we need to hear some words of love as a gift and sometimes the 'presence of someone' becomes a gift of life for us. Sometimes, we expect a flower as a gift instead of an expensive jewel; sometimes we expect nothing but a gift of love. Gifts can make us happy and sad if not given in time by a proper way.
Loot at the following statements given by some of the parents for their own children: Example 1: I am not happy with my kids when they do not conform to my standards of life. I want them to become a gentleman like keeping values that I possess. I want them to choose the paths of life I prefer for them. I want their obedience in each and every matter of life. I will not appreciate their supremacy and limit their freedom if they cross the limits.
We ,like pictures, always work in some background-physical or emotional. In this article I am focusing on emotional backgrounds as we all are equipped with them as a human being. Suppose there is a picture of a man who is doing his work with great motivation and interest. What do you think how many factors would be there to convince him to do that- countless. Such as: a. He might be in need of cash. b. It might be the personal trait to work hard. c. There could be a prize for the best hard worker. d. He could get inspiration from his family to work like that
We all are human and to err is human. Here I want to focus on humanity in the hard times. When we analyze our behavior in good time, it is always good. When it is hard for us to survive mentally or physically we are out of our nature. Some of us become rash, some bull, some fight, and some complain and crib. On the other side, some tolerate, wait with patience, keep their moral high and try not to affect others in a negative manner. It all depends on our nature what we do. So what we do in our hard time is our real nature, and we need to preserve our identity in those difficult times too.
From centuries people have been learning about relationships and experiencing all kinds of abuse in their day to day life whether personally experiencing or through knowing about others’ stories. There are many kinds of abuse-child abuse, old age abuse and female-child abuse with various types: emotional abuse, physical abuse, financial and mental abuse. People usually low in power in any aspect face such kinds of abuse.