“Protein and the Whole Foods Plant Based Diet”
“Protein and the Whole Foods Plant Based Diet” “Can We Consume Enough Protein on a Whole Foods Plant Based Diet?” The Answer is a Resounding — “YES” See Link to my photo - https://paulhaider.wordpress.com/2016/10/04/protein-and-the-whole-foods-plant-based-diet/ Here I am at 63 years young, and I’ve been on a Whole Foods Plant Based Diet for Years. I walk 5 to 7 miles a day, do 64 pull-ups, 64 pushups, and 100 crunches and I feel great-- No aches, no pains, and my blood work is super.
Primary topic: Spiritual Growth
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