Skip to content

Browse Topics Find an Expert Search About

Log InLog In Contribute

Browse Topics Find an Expert Search About

Home/
Articles

Browse SelfGrowth articles

Loading the searchable article library…

SelfGrowth.comThe Self Improvement Guide

Explore experts, guides, articles, videos, and events by topic.

Explore

All topics Experts Guides Articles Videos

Platform

About SelfGrowth Websites Newsletters Events Become an Official Guide Contact

Compliance

Legal

Privacy Policy Terms and Conditions Cookie Policy

Your choices

Privacy Requests

Help improve SelfGrowth

Accounts

Personal account Create Professional Account Become a Contributor

SelfGrowth helps readers explore personal growth topics with clear paths into guides, experts, and related resources.

Home/
Experts/
Harshad Jethra/
Articles

Articles by Harshad Jethra

Browse published articles attributed to Harshad Jethra, with full-archive search.

articles: 245

Explore

TopicsBrowse every topic ExpertsFind people ArticlesRead guidance WebsitesOpen resources EventsSee sessions VideosWatch clips

⌕

SortRecommended Most viewed Most recent Highest rated Alphabetical

Showing 51–100

By Harshad JethraRecently published1 topic

Why Does The Opal Gemstone Work For You?

Opal is that magical stone you just cannot fail to adore! The best thing about the gemstone opal is the mysterious, mystical and magical effect it renders on our being. As one wears the gemstone, it presents an exuberant play of colors. The colors all shine at distinct angles. One of the prime factors that make the Opal gemstone distinct from other gemstones that we normally come across is that Opal is not crystalline but made from hardened silica gel. ORIGINS OF OPAL:

Primary topic: Physical Therapy

Physical Therapy

1,662 views

By Harshad JethraRecently published1 topic

A Cup Of Tea Simply Brings About A Difference!

There is nothing like a simple cup of tea to rev up your senses. On a dull Monday afte oon, if one has access to a cup of tea, it could make one happier. One suddenly comes to realize that life is beautiful! And there is no end to the number of people who stand by a fine cup of tea during the afte oons. Be it winter or summers, tea has its place which is, sort of, irreplaceable. If you need to set your mind to work, a cup of tea is sure to do the trick. Then, for a fine addition to a hearty meal, a cup of tea can be magical. Go for tea, and see your day transform itself.r

Primary topic: Physical Therapy

Physical Therapy

1,654 views

By Harshad JethraRecently published1 topic

Some Very Exciting Facts About Gemstones

We are all fond of fashion jewelry, sometimes made by using gemstones. Many of us even wear gemstones for astrological purposes. However, some exciting facts about gemstones are likely to take every single one of us by surprise!

Primary topic: Physical Therapy

Physical Therapy

1,645 views

By Harshad JethraRecently published1 topic

A Simple and Easy Way Towards Weight Loss

Times have changed, and with the advent of social media in the present day scenario, it is difficult for an individual to stay lost and aloof. People use smartphones, stay connected, take selfies, and are on Facebook all day. It really seems that more weightage is being to good looks, maybe more than what was given earlier. How well an individual grooms himself goes a long way in defining his worth. There are ways to achieve what one desires in life, and proper grooming is definitely comes towards the top of the list. Grooming could make a difference to your life.

Primary topic: Physical Therapy

Physical Therapy

1,627 views

By Harshad JethraRecently published1 topic

Online Shopping - Letting You Find the Best for Your Family and Yourself!

In the fast paced life of present times, everyone is on a lookout for quality. One expects quality in simple comforts of life, in cars that we travel, the clothing that we wear and the living environment that we stay in. The same goes for the food that we have, and also the supplements that go with it. Quality of life also extends to being able to get what one desires, without too much of a hassle. If you have been tired of spending time in long shopping queues at shopping malls, online shopping holds the answer for you.

Primary topic: Physical Therapy

Physical Therapy

1,627 views

By Harshad JethraRecently published1 topic

Things You Practice For Weight Loss That Are Totally Wrong

1. LOOKING FOR A QUICK FIX! A fact about weight loss which catches most of the people unaware is that nearly 99% of diets are designed in a manner that they trick your body into losing weight. In most cases, these diets are focused on cutting out a macronutrient group, such as proteins, carbs or fats altogether so as to limit calories. But this sets one up for failure, always and without a fail! And that is because you can only trick your body in the short term. Over time, the body will rebel back, and you may even end up gaining some extra pounds!

Primary topic: Physical Therapy

Physical Therapy

1,626 views

By Harshad JethraRecently published1 topic

Does The Concept Of Selling Adult Play Toys Over E Commerce Platform Appeal To An Indian Audience?

Sale of adult play toys is something which is otherwise seen as a taboo, and even an idea which does not find widespread acceptance amongst people. Nevertheless, one might over time find out that most people just see these as sexual wellness products, and something which they would not associate with any of the notions of vulgarity. If someone has it in mind to set up a company which is entirely dedicated to sale of adult playtoys, they would have to give a great degree of consideration to the sensibilities of the local audience.

Primary topic: Physical Therapy

Physical Therapy

1,622 views

By Harshad JethraRecently published1 topic

Checking Compatibility Between Two Partners Prior To Their Marriage

Marriage is the most important decision in a person's life, and a host of factors are at the back of a person's mind when he is planning to get married. Some of these are finding joy in the relationship, finding blessings from elders and love from those younger, and discovering a relationship which is long lasting and enduring. It may be tough to achieve these, but by the means of astrology compatibility, these can be achieved. Lets run through the five major things that an astrologers looks for while preparing a chart compatibility report:- 1. ASCENDANT SIGNS AND ASCENDANT LINKS

Primary topic: Physical Therapy

Physical Therapy

1,621 views

By Harshad JethraRecently published1 topic

Neelam - The Gemstone of Lord Shani

Blue sapphire or Neelam is a blue colored gemstone that is sometimes transparent in its constitution. Blue sapphire (Neelam) can have several sub classifications, including Indraneelam, which is a lustrous sapphire stone in dark blue color, similar to a peacock's neck. Another very common variant of Blue sapphire (Neelam) is Jalneelam which has darker shades of blue at its borders and less intense blue towards the centre.

Primary topic: Physical Therapy

Physical Therapy

1,616 views

By Harshad JethraRecently published1 topic

Revoke Evil Spirits With the Hanuman Chalisa

The Hanuman Chalisa is a concise biography of Lord Hanuman, the deity highly adored among his devotees. Presented in a poetic format, Hanuman Chalisa is easy to memorize. The prayer is in form of 40 chaupais or verses which have a rhythmic effect and sound very pleasant to the listener, even while he doesn't understand the hidden meaning and teachings!

Primary topic: Physical Therapy

Physical Therapy

1,598 views

By Harshad JethraRecently published1 topic

Best Foods for Arthritics

Arthritis broadly refers to a form of inflammation of joints, and some of the most common symptoms of arthritis are aching, pain, stiffness and swelling in and around affected joints. The two most common forms of arthritis are rheumatoid arthritis and osteoarthritis. Rheumatoid arthritis is caused when body's immune system attacks the joint tissues. This results into bone erosion once the cartilage between the joints is damaged. Osteoarthritis is caused with wear and tear of both, large and small body joints.

Primary topic: Physical Therapy

Physical Therapy

1,591 views

By Harshad JethraRecently published1 topic

Decompression Back Belt - Physical Therapy for the Spine

If you have been suffering from backache, physical therapy is sure to work very well for you. Physical therapy is useful for healing all strains of backache, irrespective of whether the pain has occurred without any particular cause, or if it is caused due to a more serious underlying factor, like arthritis. Back Pain and Physical Therapy are Interrelated

Primary topic: Physical Therapy

Physical Therapy

1,582 views

By Harshad JethraRecently published1 topic

Vedic Astrology for Knowing More about Wealth and Accumulation of Wealth

Vedic Astrology is a vast river of knowledge which explains every aspect of life in great detail. Like every facet of life, the art form gives us detailed information about wealth and accumulation of wealth. It is often presumed that an individual who has become rich in life is possessed with certain qualities. Like, such an individual should be hard working, and should be possessed with wisdom.

Primary topic: Physical Therapy

Physical Therapy

1,580 views

By Harshad JethraRecently published1 topic

Have You Tried Almost Everything, and Still Can't Lose Weight? Here's Why

If one involves himself with mindless munching and spends too much time on the couch, weight is easy to gain and difficult to lose. But did you know that there are some unknown factors that could be hampering your progress in your bid for weight loss? Let's run through some of the agents which make weight loss more difficult to achieve: 1. Weekend Overindulges

Primary topic: Physical Therapy

Physical Therapy

1,578 views

By Harshad JethraRecently published1 topic

Diaba Wellness Healthy Rice: A Great Investment for Keeping Your Family and Yourself Healthy!

Diabetes is also referred to as diabetes mellitus. It may broadly be classified as a category of ailments wherein a person has high blood glucose levels. The key underlying causes of diabetes pertain to: - Insufficient production of insulin in one's body. - The body not being able to respond to insulin in the required manner. - In particular, an individual who is obese is at a higher risk of developing type 2 diabetes as compared to one with a healthy body weight. Some of the other major underlying causes of diabetes include: - Being physically inactive

Primary topic: Physical Therapy

Physical Therapy

1,572 views

By Harshad JethraRecently published1 topic

Food Items to Avoid For Bone & Joint Pain

Did you know that your diet could have a great deal of influence on bone and joint pain and consuming the right kinds of foods simply brings about a difference! Just as an instance, ginger, turmeric and garlic are known for their anti inflammatory properties and can help fight pain. But in the same way there are some foods that might trigger the pain. Here are some foods that you must avoid if you have been suffering from joint pains! 1. Refined and Artificial Sugars:

Primary topic: Physical Therapy

Physical Therapy

1,559 views

By Harshad JethraRecently published1 topic

Diabetes - Prevention and Cure

Diabetes broadly refers to a condition wherein blood sugar levels in our bodies are excessively high. This could cause damage to our kidneys, eyes and heart, and could even lead to stroke in some cases. For metabolism of sugar which is present in our bloodstream, insulin is essential. But when we suffer from diabetes, insulin produced by our bodies is inadequate. Prevention of Diabetes

Primary topic: Physical Therapy

Physical Therapy

1,548 views

By Harshad JethraRecently published1 topic

Get Ready For The Monsoon!

There is so much that the monsoon season reminds you of! Monsoons have a personality of their own which is unique and very special. So you feel like going out dancing in the rain, maybe grab bite or two when you’re out with friends, or some fine comfort food as you catch a ball game while at home. Monsoons bring respite to earth as the soaring temperatures reduce and you suddenly feel more energized than you ever imagined. The time is nostalgic like none other and you cannot but think of the beautiful days gone by or the beautiful times you’ve spent.

Primary topic: Physical Therapy

Physical Therapy

1,540 views

By Harshad JethraRecently published1 topic

A Low Salt Recipe For Hypertension - Poha Handwa

POHA HANDWA Preparation Time 30 minutes Cooking Time 20 minutes Makes 4 Handwas INGREDIENTS 1 cup jada poha (thick beaten rice flakes) 1/2 cup low fat curds with 1 1/2 cups water 1/2 cup grated white pumpkin (doodhi/lauki) 1/2 cup grated carrots 1/4 cup boiled green peas 1 tbsp green chilli-ginger paste 1 tsp sugar 2 pinch turmeric powder (haldi) 2 pinch red chilli powder FOR THE TEMPERING 1 tsp mustard seeds (rai/sarson) 2 tsp sesame seeds (til) 2 pinch asafoetida (hing) 1 tsp oil OTHER INGREDIENTS 2 tsp oil for cooking

Primary topic: Physical Therapy

Physical Therapy

1,533 views

By Harshad JethraRecently published1 topic

Overcome Negative Energies With Spirituality

Faith in the divine power helps one oversee and get through all negatives in life. But one must work towards finding the path of enlightenment. Even in the most adverse of circumstances, spirituality helps one oversee the problems that surround him and acts as the guiding force in life. As per Vedic philosophy, it is a person himself that is the storehouse of energy. It is one's own body which is the home to this shakti. So as one keeps the body healthy and holy, it stays happy with you.

Primary topic: Physical Therapy

Physical Therapy

1,532 views

By Harshad JethraRecently published1 topic

A Simple Way To Get Over Sprains And Strains With Immediate Effect

In the fast paced life of today, suffering from injuries is something normal and commonplace. Injuries are sure to occur if one is a sportsperson. And the injury could vary from regular muscle sprains and strains, to body ache, which can occur to anyone who is an athlete.

Primary topic: Physical Therapy

Physical Therapy

1,531 views

By Harshad JethraRecently published1 topic

How Houses Work In Vedic Astrology

In Vedic Astrology, the zodiac is divided into 12 sections, wherein each section is of 300s each, and is known as a Rashi. As the earth rotates on its axis, the rashis rise on the eastern horizon of the sky in mornings and set in the western horizon of the sky in evenings, to simultaneously appear at some other location on the earth. At the time when a person is born, one of these rashis would be at the eastern horizon.

Primary topic: Physical Therapy

Physical Therapy

1,516 views

By Harshad JethraRecently published1 topic

All Marriages Are Made In Heaven

It is said that marriages are made in heaven. But a lot of apprehensions take over one's mind before finalizing upon a suitable match for oneself for marriage. One could be doubtful about compatibility, and may wonder if his interests, inclinations or preferences are in sync with those of his partner? And one wonders if he would get along well with his life partner?

Primary topic: Physical Therapy

Physical Therapy

1,515 views

By Harshad JethraRecently published1 topic

Effective Remedies for Bone & Joint Pain/Arthritis

A joint pain could be caused as resulting from a strain, sprain or some other injury affecting the ligaments or tendons surrounding a joint. Alte ately, a joint pain could result from osteoarthritis, rheumatoid arthritis or gout. While the pain could occur in any part of the body, knees, shoulders and hips are most vulnerable.

Primary topic: Physical Therapy

Physical Therapy

1,514 views

By Harshad JethraRecently published1 topic

Invasive Vs Non Invasive Treatments For Hair Regrowth, What Works Best For You?

Hair loss is a problem which has nowadays come to the fore in bigger ways than ever before. This has a lot to do with people being more conce ed about their appearance as the basics of grooming have changed and it is taken to the next level. Hair loss worries people. With the passage of years, as one sees a receding hairline in the mirror, one comes to realize that one needs to do something about it. And with the advancements in medical science, there are more ways to tackle hair loss than there have ever been!

Primary topic: Physical Therapy

Physical Therapy

1,509 views

By Harshad JethraRecently published1 topic

Beyond Pills & Shots - Treating Bone & Joint Pain Naturally

It is very commonly believed that anti inflammatory drugs and painkillers are just what it takes to overcome conditions like backache, stiffness, inflammation or even arthritis. However in practice, while these medications provide temporary relief from discomfort, they may have serious side effects. Alte ative medication or therapy could be extremely effective for healing such conditions, and it is something that one must definitely be aware of. Let us go through some of the very basic alte ative treatments for joint pains and disorders: 1. Water

Primary topic: Physical Therapy

Physical Therapy

1,504 views

By Harshad JethraRecently published1 topic

Shani-Satu in Vedic Astrology

Saturn, also known as Shanidev in Vedic mythology is the most revered among all planets. Such is the strength of Lord Shanidev, that his mention alone induces fear in the minds of anyone who hears his name. A well placed Satu in one's birthchart takes one to the heights of success in life. It brings name, fame, wealth and prosperity. But on the other hand, if Satu is ill placed in one's birthchart, it can cause many malefic effects in one's life.

Primary topic: Physical Therapy

Physical Therapy

1,502 views

By Harshad JethraRecently published1 topic

Safed Musli - The Magical Herb for a Host of Sexual Dysfunctions

Safed Musli (White Muslee or Junglee Muslee) is an herbal aphrodisiac which has gained popularity over the centuries. People stand by the power of the tremendous herb for inducing vigor and vitality in one's everyday life, while allowing one to get over fatigue and discomfort. Alte ately, Safed Musli (Chlorophytum Borivilianum) acts as a highly effective libido enhancer and increases sexual stamina in men and women alike.

Primary topic: Physical Therapy

Physical Therapy

1,495 views

By Harshad JethraRecently published1 topic

Garnet: The Ancient Stone Which Beholds Sheer Class!

Let's run through some exciting facts about the Garnet Gemstone you might not be aware about. 1>GARNETS ARE NOT ALL REDS They are often found in colors such as black, green or maybe even colorless. A rainbow of colors form the garnet, but it is with a deep red color that people most often associate the garnet gemstone. And that's primarily because red is the most common color for garnets used in jewelry! 2>GARNETS AREN'T MINED UNDERGROUND Gemstones are all mined underground, but garnets are not!

Primary topic: Physical Therapy

Physical Therapy

1,490 views

By Harshad JethraRecently published1 topic

Cervical Traction: The Best Way to Heal a Sore Neck

Traction is a centuries old treatment that has been administered by chiropractors for healing conditions like a sore neck or a sore back. Alte ately, traction therapy may be used for decompressing any of the ailing joints. Who Can Use Traction Therapy

Primary topic: Physical Therapy

Physical Therapy

1,481 views

By Harshad JethraRecently published1 topic

Supreme Power of Lord Hanuman

Lord Hanuman is a symbol of infinite strength, wisdom and celibacy. He is worshipped in temples throughout the country and is very often seen with a mace, or in a devotional posture, bowing before Lord Ram. Bajrang Bali is the greatest devotee of Lord Ram. In India, Lord Hanuman is the most celebrated deity and is worshipped as a pillar of indomitable strength. While all devotees worship and adore the Chiranjeevi Lord Hanuman, he is also the preferred deity of wrestlers and grapplers. On Tuesdays, innumerable devotees flock his temples for strength and prosperity.

Primary topic: Physical Therapy

Physical Therapy

1,475 views

By Harshad JethraRecently published1 topic

Bhairav Package - Best Topical Medication for Joint Pain, Back Pain and Spondylitis

We nowadays lead a busy and fast paced life, but at times we may come to realize that we do not find adequate time to look after our health. Long travelling hours, irregular eating habits and sometimes inadequate time for rest take a toll on our health, and our health suffers. In a very elaborate way, backaches and joint pain are just some of the disorders that have come across as the nuances of the age, and these are very often classified as lifestyle disorders. Now this affects the way one works, the way one feels and how fast one ages. It could affect one's immunity.

Primary topic: Physical Therapy

Physical Therapy

1,469 views

By Harshad JethraRecently published1 topic

Neck Traction: For A Very Holistic Approach towards Healing!

The neck comfort is a new innovation; it’s a neck traction device that provides clinical grade traction. By using the neck comforter, you can easily soothe the neck muscles by stretching, and heal even severe neck pain. This improves your posture, decompresses the spine and greatly improves the circulation, especially between your neck and head, and between your neck and arms. With the neck comforter, you not just improve movement in your neck, but also loosen up any stiff joint that you may have. What is neck traction?

Primary topic: Physical Therapy

Physical Therapy

1,466 views

By Harshad JethraRecently published1 topic

Stevia Sweetener - A Boon for Diabetics

Diabetes may broadly be classified as a condition wherein our blood glucose levels are excessively high. And the condition primary arises when our body is unable to properly use the high glucose levels. Some of the symptoms that could be indicative of onset of diabetes include fatigue, loss of weight, blurred vision and unexplained thirst and hunger. A terminology very commonly associated with diabetes is Insulin. Insulin is a hormone produced by pancreas, and it enables glucose to enter the cells, so that glucose can be used as fuel by the body.

Primary topic: Physical Therapy

Physical Therapy

1,466 views

By Harshad JethraRecently published1 topic

Telesky Shopping – Letting You Find the Perfect Gifts for Your Loved Ones This Holiday Season

Most of us are nowadays enjoying our year end break. Most of the times, this is all about relaxing, feasting, attending a party, and maybe dancing to some groovy music. Alte ately, this is a fine time to catch up with friends and family. We all think about gifting during Christmas and New Year. It’s always preferable to exchange gifts when we meet up with our loved ones, but the concept of sending gifts with a thoughtful message over mail is also catching up.

Primary topic: Physical Therapy

Physical Therapy

1,452 views

By Harshad JethraRecently published1 topic

5 Ways to Deepen Your Hot Yoga Practice

With the tail end of winter and the beginning of spring, you might've come to realize that a sound boost to body's fitness would bring about a radical change in your general wellness and feel good factor as well. Now if you feel that your workout schedule has been erratic due to heavy snow or long cold freezing winter mornings, it's just the time to shake yourself up and make a leap to a consistent practice. Let's run through some steps which could go a long way in ensuring that your hot yoga practice becomes a lot more utilitarian, even as the overall experience becomes more positive.r

Primary topic: Physical Therapy

Physical Therapy

1,450 views

By Harshad JethraRecently published1 topic

Sphatik Mala - A Gift Given to Us by the Earth

Sphatik or the quartz crystal has very often been mentioned as a gift given to us by earth. As a primary function, while sphatik works well to induce positivity within an individual, it liberates one from all underlying fears or anger. It is very often believed that Sphatik is possessed with a strong field of light and energy, and the same enables it to render a very strong protection against the negative vibrations that prevail in the environment. And when one ado s a sphatik mala, one becomes more affectionate and simply learns how to enjoy life.

Primary topic: Physical Therapy

Physical Therapy

1,449 views

By Harshad JethraRecently published1 topic

Best Ways To Detox Naturally

Every day, our bodies are exposed to thousands of harmful toxins, and these include chemical byproducts, pesticides, combustion pollutants, toxic metals and industrial compounds. They are harmful for our health, and may lead to ailments like chronic conditions, cardiovascular disorders, obesity, muscle pain or allergies. Some of the most common sources of toxins include personal care products, cosmetics, air pollution, over the counter medicines or prescription drugs.

Primary topic: Physical Therapy

Physical Therapy

1,440 views

By Harshad JethraRecently published1 topic

So How Does One Get Over An Addiction?

Quitting an addiction can be tough; it can fatigue one out. But one seriously intends to get over the addiction and get on with his life. It's all in the mind, but there are some ways that can help you overcome an addiction and enjoy the freedom! One is invariably trying, but the first strategy is to try harder still. And it is but natural to be caught in a state of dilemma.

Primary topic: Physical Therapy

Physical Therapy

1,434 views

By Harshad JethraRecently published1 topic

Make the Most of Your Goa Trip

Goa has often been cited as one of the most delightful destinations in India. With its vast stretch of beaches, culinary delicacies, nightlife and a culture which is a combination of contemporary India and Western influence, Goa delights tourists from all corners of the globe. They adore Goa for its ravishing mix of sun, sand and sea. Goa is really one of the finest destinations in India for international travelers. People of Goa are no strangers to western tourists and come across them round the year. Staying At Goa

Primary topic: Physical Therapy

Physical Therapy

1,429 views

By Harshad JethraRecently published1 topic

Relationships Bring Essence to Life

Relationships are the substance of life. They bring essence to life. Nevertheless at times, one faces complications in his life and comes across relationship problems. At times one comes to figure out that everything in life is going just fine, but it is the interpersonal human relationships which have become a source of sorrow. One might be bothered not just regarding the relationships with one's closest family, siblings or spouse, but also regarding relationships with his friends or colleagues in general.

Primary topic: Physical Therapy

Physical Therapy

1,424 views

By Harshad JethraRecently published1 topic

Stevia - The Best Way To Tackle Diabetes

Cutting back on one’s sugar intake is a commonly discussed issue. High sugar levels in our bodies accounts for diabetes, and sugar is also associated with obesity and being overweight. Alte ately, sugar can have many negative effects on our health and well being. It causes inflammation, and is known to induce erratic brain cell firing, wherein the communication between brain cells is altered.

Primary topic: Physical Therapy

Physical Therapy

1,423 views

By Harshad JethraRecently published1 topic

Basic Awareness About Hypertension

Awareness about high blood pressure is very important for the simple reason that the condition is very prevalent. And correspondingly there is a very high likelihood that you or a loved one may be afflicted by hypertension, or may come to be afflicted by the disorder at some time in the future. Some facts about hypertension, relating to its prevalence could take us by surprise. 1. In US, nearly one in three people are afflicted by hypertension. 2. And only half of these people have the condition under control.

Primary topic: Physical Therapy

Physical Therapy

1,422 views

By Harshad JethraRecently published1 topic

Some of the Easiest and Most Effective Ways to Lose Weight

Most of us are time and again conce ed about being obese, or maybe gaining some extra inches around the waist at random times in a year. The culprit could be our lifestyles; long working hours, stress, pollution, irregular sleeping hours, little or no time for exercise, or even issues associated with making sure that we always consume a healthy diet.

Primary topic: Physical Therapy

Physical Therapy

1,422 views

By Harshad JethraRecently published1 topic

Brad Got Over Diabetes - And So Can You!

I've know Brad since childhood. He has always been fine young athletic looking man. However as he got into his twenties, he suddenly started putting on weight. I knew had a slightly sweet tooth, but his sudden weight gain came as a surprise to many. He started working out to keep his weight in check, but nevertheless had a chubby disposition. I met him the other day, and was surprised to know that he now had diabetes, and was taking prescription medications for the same. Now this rang alarm bells somewhere in my mind. Having diabetes is always tricky business.

Primary topic: Physical Therapy

Physical Therapy

1,421 views

By Harshad JethraRecently published1 topic

It's That Nagging Backache That Has Been Bothering You Again!

It's that nagging backache that has been bothering you again. Backaches are nothing to give a thought about, if they choose to leave in some time, just as they show up without a warning. People have backaches, but often don't choose to give too much of a consideration. However, backaches can come with their own set of accompanying issues. When one has a backache, it could sometimes trouble an individual. One might have trouble sleeping. One might sometimes have to spend the night staring at the ceiling. One might even be required to miss a day at work.

Primary topic: Physical Therapy

Physical Therapy

1,420 views

By Harshad JethraRecently published1 topic

Ways To Keep The Romance Alive

By keeping the romance alive in a relationship, you can ensure that your relationship passes the test of time and sees through even the most troublesome situations. Valentine's Day is the day to celebrate romance, but true romance lasts all through the year! Let's now run through some ways which would work towards making you feel that you just started the relationship afresh! 1. BE APPRECIATIVE - EVERY SINGLE DAY! From the break of dawn right to the twilight, innumerable opportunities to express ourselves come across our ways - why not make it a point to make the most of them?

Primary topic: Physical Therapy

Physical Therapy

1,417 views

By Harshad JethraRecently published1 topic

What Is Male Menopause?

WHAT IS MALE MENOPAUSE? Male Menopause refers to a reduction in testosterone production in men who are above 50 years of age. The condition is also known as andropause. Symptoms similar to male menopause are also seen when one suffers from testosterone deficiency or Low T. Low T is a condition which comes about as a part and parcel of one’s age. To know more about male menopause, let’s start with the differences between male menopause and female menopause. HOW DOES MALE MENOPAUSE DIFFER FROM FEMALE MENOPAUSE? - Not all men experience male menopause.

Primary topic: Physical Therapy

Physical Therapy

1,417 views

By Harshad JethraRecently published1 topic

Some Great Diet Tips for Diabetics

Having a meal together is one of the simple joys of life. On a more serious note, people are passionate about food. This happens to one, irrespective of his age. Younger children have a knack for desserts and are very often known to have a sweet tooth. As kids grow older, some of them develop a taste for protein based foods. In teenage years, the eating habits that one forms often last a lifetime. However, it is a matter of heartbreak when one is told that one is required to keep a check on his diet and avoid certain foods altogether.

Primary topic: Physical Therapy

Physical Therapy

1,416 views

By Harshad JethraRecently published1 topic

Green Tea - One Of The Easiest Ways Towards A Much Improved Everyday Health!

All of us love tea, though some of us prefer coffee over tea. The new generation often has a passion for iced tea. But in essence, something like tea could never be a passe'. We've all heard about green tea. But some of us might be caught unaware about what exactly is it. Now green tea is a refreshing beverage that one can have as many times a day as one feels like. But the most characteristic feature about the same is its tremendous benefits on our health and well being.

Primary topic: Physical Therapy

Physical Therapy

1,408 views

Previous pagePage 2Next page

Back to top ↑