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Kris Cavanaugh/
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Articles by Kris Cavanaugh

Browse published articles attributed to Kris Cavanaugh, with full-archive search.

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By Kris CavanaughRecently published1 topic

TOP 10 Ways to Get Ahead in Life

In this very competitive marketplace, everyone is looking to get ahead. For myself, my clients and most people - I don’t mean at the expense and failure of others. I am talking about using the untapped resources and opportunities within and around you, and propelling yourself to where you WANT to be – and not just trudging through life. Knowing that all successful sports athletes, top executives and the most respected entrepreneurs currently use coaches and mentors, it’s very apparent that in order to get ahead in life – it pays to get the right kind of help!

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

8,162 views4/5 (2)

By Kris CavanaughRecently published1 topic

Have You Looked in the Mirror Lately? (article and assessment)

How important is it for you to get a medical checkup? It may not be the most pleasant experience you can have done, but it is certainly necessary to help ensure proper health for your body. The more frequently we have our teeth assessed, our eyes assessed, and all areas of our physical form checked out – the better we can catch problems before they start (or get worse)!

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,742 views5/5 (2)

By Kris CavanaughRecently published1 topic

8 Steps to SUCCESS By Taking Charge of Your Life: Part 1 of 2

PART I - “Pre-Flight Check” What does “taking charge of your life” look like for you? Each of us has different ideas about what that is for us individually. One of the pictures (or visions) we may have when we’ve taken the reigns of our life is success in our relationships, family, business, career, finances, and so on.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

2,069 views3.8/5 (4)

By Kris CavanaughRecently published1 topic

5 Ways to Tell If Your Personal or Professional Life is in the Dark

Are you one of the Millions of business professionals who unknowingly run your personal or professional life blindly, or in the dark? This might seem like something that some “other” business owner or executive does, but certainly not you!

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,130 views3.6/5 (8)

By Kris CavanaughRecently published1 topic

4 Steps to Get from Where You Are to Where You Want to Be

The #1 reason most people fail to get what they want in their life is that they don’t know what they REALLY want to achieve in their life. You must first find out what you really want to accomplish before you can start your journey to success. Once you know what you want (more on that below), all you need to do is follow these 4 simple steps to get there: 1. First things first: set a clear decisive goal. This is important so you can focus in the direction of where you’re heading in life.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,470 views4/5 (2)

By Kris CavanaughRecently published1 topic

4 Steps to Radically Improve Your Odds of Achieving Your 2010 Resolutions

The 2009 holiday season has finished and the world is beginning a new year full of amazing possibilities including a list of resolutions millions of people plan on accomplishing during 2010. According to the USA.gov website the following items are the most common resolutions people make year after year: Lose Weight, Manage Debt, Save Money, Get a Better Job, Get Fit, Get a Better Education, Drink Less Alcohol, Quit Smoking Now, Reduce Overall Stress, Reduce Stress at Work, Take a Trip, and Volunteer to Help Others.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,192 views3.3/5 (3)

By Kris CavanaughRecently published1 topic

What’s Your R.O.U. (Return on You)?

“Using [coaching] instead of sending executives and managers to seminars two or three times a year can be more beneficial to ongoing career development, not to mention less expensive…” – PC Week Do you ever wonder about the effectiveness of coaching in your personal or professional life? Coaching is a relatively new industry. However, its effectiveness has been proven time and again. Below is a sample of some interesting coaching statistics. - According to the Hay Group, between 25% and 40% of Fortune 500 companies use executive coaches.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,352 views2/5 (6)

By Kris CavanaughRecently published1 topic

Foresight is 20/20 - How to Sharpen the Clarity of Your Focus

It has been well stated that clarity accounts for 80% of success and happiness. If you’re a business owner or executive, and frustration is a big part of your day or week, it’s likely that you don’t have total clarity. If you’re not progressing as far as you should in your career or in your business, lack of clarity is often a factor. People who have clear, written goals accomplish far more in a shorter period of time than those without them could possibly do.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,284 views2/5 (5)

By Kris CavanaughRecently published1 topic

Are You Operating Your Business in a Vacuum?

As a business owner running the many different facets of your business, it’s not uncommon for you to feel as though you’re operating everything “out of your own head.” So when the answers you are seeking won’t appear you’ll often reach out to others around you for a fresh perspective. You can be positively (or negatively) influenced by talking through a variety of areas of your business with your business friends, networking contacts and other professional connections you meet along the way.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,609 views3/5 (1)

By Kris CavanaughRecently published1 topic

You Never Get a Second Chance to Make a First Meeting

What’s true for impressions is true for meetings! If you’re a super busy professional, you’re keenly aware of 1st impressions when you’re meeting with someone new. You know that it is important to come off as clear, energetic, strong, confident, and really put your best foot forward. Hopefully, you wouldn’t come off as tired (even though you are), weak, sloppy, or even disinterested to the new person you’re meeting! That person standing or sitting in front of you could easily be: • a potential customer or client • a strong referral • a possible partner • a future “raving fan”

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,358 views2/5 (3)

By Kris CavanaughRecently published1 topic

The SECRET Truth Accountability Plays in Success

Accountability: Whether you love that word or hate it, it is invariably one of the active ingredients for personal and professional success. The importance of accountability is proven in corporate situations where the C.E.O.s are held accountable by a Board of Directors. They have to report to that board on a quarterly or annual basis, and if benchmarks previously set are not achieved – those C.E.O.s must answer for themselves and their actions. The same holds true for business owners running a small company full of employees, or solopreneurs running a one-person business.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,328 views3/5 (1)

By Kris CavanaughRecently published1 topic

6 Quick Tips to Live Your Life “On Purpose”

When it comes to living your life, there’s more than enough advice to be given (whether you want it or not). It seems everywhere we look there’s someone telling you what to do, or how not to do something. At this point you may head over to the self-help section of the bookstore or library or start doing some research online, and what hits you is an overwhelming wave of information. It can be a little hard to deal with at first.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,239 views2/5 (3)

By Kris CavanaughRecently published1 topic

Shifting from “N” (Neutral) to “D” (Drive)

You’re in your car, you’ve got your navigation on and directed where to go, your seat belt is fastened, the mirrors adjusted and you’re ready to roll! You’re foot is on the gas but you’re not going anywhere… Your gauges are fine, your tank is full of gas, so why aren’t you moving forward? Oh, now you see – you’re stuck in Neutral, and the car must be in Drive in order to move ahead. (Don’t feel bad – many people are stuck in Neutral and can’t figure out why they’re not moving forward.)

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,204 views2/5 (3)

By Kris CavanaughRecently published1 topic

How To Finish Up 2010 Strong – Or Not At All

The final weeks are upon us for 2010, and many people are left wondering how much of a shift for improvement they made over 2009. Here are just a few questions you can ask yourself in order to gauge your response… * Was 2010 the year you broke through major barriers that previously held you back? * Was this the year you focused on major self-improvement? * Did your business do better this year (performance, revenue, growth, etc) over last year? For some people, 2010 has been a struggle and trying time. For others, this has been the year of their life! So how about you?

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,252 views1.7/5 (3)

By Kris CavanaughRecently published1 topic

Obstacles to Success – Part 2

As mentioned in my last article, “obstacles cause us to lose momentum as we are trying to achieve our visions and goals. They often make us feel stuck. And sadly, the longer we feel stuck, the more likely we are to give up on whatever it is we were striving towards.” There are two kinds of ...

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,849 views

By Kris CavanaughRecently published1 topic

The SECRET Truth Accountability Plays in Success

Accountability: Whether you love that word or hate it, it is invariably one of the active ingredients for personal and professional success. The importance of accountability is proven in corporate situations where the C.E.O.s are held accountable by a Board of Directors. They have to report to that board on a quarterly or annual basis, and if benchmarks previously set are not achieved – those C.E.O.s must answer for themselves and their actions. Accountability in Business and in Life

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,763 views

By Kris CavanaughRecently published1 topic

8 Steps to SUCCESS by Taking Charge of Your Life: Part 2 of 2

Part 2 – All Engines “GO” In our previous article (http://begintoshift.com/wp/?p=600) we discussed the first four steps in our two-part series on “8 Steps to SUCCESS by Taking Charge of Your Life.” In the following segment, we’ll go through the final four steps that will help you “take off” in the right direction now that you’ve done your work in the “Pre-Flight Check.” Make no mistake – if you are completely serious about taking charge of your life, and finding the success you’re looking for, the tips presented in our series will put you on the right pat

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,341 views

By Kris CavanaughRecently published1 topic

Obstacles to Success – Part 1

Everyone has an ideal vision of how they would like their life to be, and typically obstacles always appear which make it more difficult to make those visions a reality. The easy part is expecting obstacles to get in the way of what we truly desire. The real challenge is to investigate the ...

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,182 views

By Kris CavanaughRecently published1 topic

How Being Stuck Can Cost You Time, Money & Quality of Life!

“Comfortable” is a deceptive word. On one hand, who doesn’t want to be comfortable? Being comfortable with who you are usually means that a person is satisfied with the way they look or act behind closed doors. Everyone wants shoes that are comfortable, a bed that is comfortable or clothes that are comfortable. So, how can the word “comfortable” be deceiving?

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,131 views

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