Who do you share your pain with?
We all know, intuitively, what research tells us: we need companions in life with whom to share both our joys and our pains. People who do not have anyone with whom to share tend to lead more stressful, less healthy lives. Unfortunately, not everyone is an ideal companion for such sharing. If, when you have finished sharing your information, you feel worse, that’s a clue that that person wasn’t the healthiest choice.