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Browse published articles attributed to Marc Frey, with full-archive search.
Research by leading universities in the field of cognitive and behavioral science proves the existence of so called “automatic thoughts”, i.e. thoughts that come to mind involuntarily and effortlessly as an automatic response to certain stimuli. These are the thoughts that ultimately determine ...
A lot has been written about the effects of our thinking on our life. By now many people know that in some way or another our thinking affects our life. We hear things like: “Think positive, there are two sides to the coin, the glass is either half empty or half full”. Does this sound familiar? ...
Especially in the western world millions of people of average intelligence and education started with nothing and were able to create successful lives. In terms of success, background and education are not deciding factors. Your ability to continuously focus your mind on positive thoughts, ...
If you were to write a list with all the things you need to be happy, what would you put on that list? While the list may vary from person to person, it is often interesting to see how many dependencies people put on happiness. Naturally, the answers will vary from a loving relationship to ...
Research by leading universities in the field of cognitive and behavioral science proves the existence of so called “automatic thoughts”, i.e. thoughts that come to mind involuntarily and effortlessly as an automatic response to certain stimuli. These are the thoughts that ultimately determine ...
Living a balanced life has almost become a fashionable thing to do. Between work, fitness, intellectual stimulation, entertainment, planned relaxation and healthy eating it seems that we have identified all the right ingredients for a healthy and balanced life. While doing all “the right things” ...
Especially in the western world millions of people of average intelligence and education started with nothing and were able to create successful lives. In terms of success, background and education are not deciding factors. Your ability to continuously focus your mind on positive thoughts, ...
Have you tried positive thinking, self talk, affirmations, read books on the power of suggestion, autosuggestion, watched "the secret" or taken courses on how to materialize your goals and are still waiting for results? If so, you may be positively surprised by what you're about to learn. ...
A healthy level of self confidence and self image is not only necessary, it is essential for any kind of success we seek achieve. Only when you’re comfortable with who you are and confident in what you can do, will other people believe in you and your abilities. This applies both to your ...
The limits to what we can achieve are mostly the product of our thinking. Limits are often self imposed because we either think we cannot do a thing, or because someone told us we cannot do a thing and we chose to believe it. How many people do you know who could truly tell you what your ...
If you were to write a list with all the things you need to be happy, what would you put on that list? While the list may vary from person to person, it is often interesting to see how many dependencies people put on happiness. Naturally, the answers will vary from a loving relationship to ...
Having a dream means having a goal or a vision. It also means seeing your hopes fulfilled. Success then, is the realization of your dream. If you have a dream, you have a passion, a burning desire to see your dream come true. While you work toward the realization of your dream time goes by ...
Making a difference can be difficult and it can be easy at the same time. It is difficult when we think “What could I possibly do to make a difference. I don’t have much to offer?” It is easy when we just lend a helping hand wherever we see an opportunity to do so and in whatever way we can. ...
Positive ThoughtsnnA lot has been written about the effects of our thinking on our life. By now many people know that in some way or another their thinking affects their life. nnWe hear things like: âThink positive, there are two sides to the coin, the glass is either half empty or half fullâ. Does this sound familiar? And yet, how many people, including yourself, have you encountered who you would truly classify as positive thinkers? Probably not many, right?nnAs soon as
Research by leading universities in the field of cognitive and behavioral science proves the existence of so called “automatic thoughts”, i.e. thoughts that come to mind involuntarily and effortlessly as an automatic response to certain stimuli. These are the thoughts that ultimately determine whether you'll fail or succeed.nnThe average person processes over 60'000 separate thoughts per day, of which 90% occur subconsciously. Automatic thoughts are produced by ou
A healthy level of self confidence and self image is not only necessary, it is essential for any kind of success we seek achieve. Only when youâre comfortable with who you are and confident in what you can do, will other people believe in you and your abilities. This applies both to your personal as well as your professional life.nnFor those who experience the day-to-day effects of low self confidence it is a very real and troubling issue. The fact is that it dramatically r
Especially in the western world millions of people of average intelligence and education started with nothing and were able to create successful lives. In terms of success, background and education are not deciding factors. Your ability to continuously focus your mind on positive thoughts, however, is the key factor for success. By positive thoughts we mean a focus on what youâd like to achieve rather than what you canât see or donât have in your life. nnThere are sever