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Browse published articles attributed to Margaret Paul, with full-archive search.
Love Yourself: A 30-Day Inner Bonding Experience The next 'Love Yourself' Course starts May 15th, 2019. Are you ready to learn how to love yourself? Love Yourself: A 30-Day Home-Study Inner Bonding Experience with Dr. Margaret Paul, to self-heal anxiety, depression, guilt, shame, addictions and relationships.
Even if you lose weight, do you keep it off? Discover the underlying cause of the cycle of losing and gaining, and what you can do to permanently lose weight. If you ask almost any overweight person, "Do you really want to lose weight?" the answer is likely, "Yes, I would love to lose weight." Most overweight and obese people want so much to lose weight that they spend billions a year trying, so why is our country growing fatter? Why aren't people losing weight when they say that this is what they want to do?
Do you and your partner do chores together? If not, this article might be very helpful to you. One of the major complaints I hear from my clients who are married is around the issue of chores. I can tell you from my own 30-year marriage that the issue of chores was a big deal in leading to the end of the marriage. The Issue That Broke The Camel’s Back
Do you want to be in a committed relationship, yet end up feeling shut down and trapped instead?
Do you say you want to be healthy but continue to turn to various substance addictions? Do you believe that it’s just a matter of will power? As we all know, many people in our country are suffering from obesity and major health issues. It’s interesting to explore this in terms of intent. When a person eats too much or eats junk, the intent is to control. The person is using food to suppress pain - to have control over not feeling painful emotions. Wounded Self: Control Over Avoiding Emotional Painr
Growing up, many of us didn't feel at all safe in our households. Many of us had parents or other caregivers who were physically, emotionally, and/or sexually abusive or neglectful. We had to find ways to manage this lack of safety, so we learned to numb out, eat or use other substances, be good, be bad or try to be perfect, or project the fear on something other than our parents, because acknowledging that it was our parents causing our fear caused more fear.
Do you find yourself resisting or procrastinating taking loving care of yourself? ________________________________________ Of course you want to be healthy and fit! Who doesn't? But are you always motivated and willing to do what you need to do to create health and fitness?
Love Yourself: A 30-Day Inner Bonding Experiencer The next 'Love Yourself' Course starts February 20th, 2019. Are you ready to learn how to love yourself? Love Yourself: A 30-Day Home-Study Inner Bonding Experience with Dr. Margaret Paul, to self-heal anxiety, depression, guilt, shame, addictions and relationships. “I absolutely loved this course. I feel I am given a road map to living with freedom and love." ~Charlotte
Do you want to be in a committed relationship, yet end up feeling shut down and trapped instead?
Projection created a deep sense of confusion and loneliness in my life for many years.
Have you found it hard to stay open in the face of conflict? Does your wounded self quickly take over, and your conflict resolution skills disappear? Allison asked me the following question: "I practice Inner Bonding when I feel I need it. I basically feel connected and when something is going on I sit down to do it. My question is, in the heat of the moment I feel wounded and find it hard to communicate effectively. When I take care of it later I get grounded and feel ok. Can you please share advice on how to connect to my loving adult self in the split second of active conflict?"
A few months ago, New Harbinger, a different publisher than the one that published my new book, contacted me to write an Inner Bonding spiritual connection workbook for them. Of course, I was delighted to be doing this and plunged right in to write it during the same time my current book was nearing being released. I love writing and because I allow my guidance to write through me, writing this book was very exciting – almost like taking dictation! It’s all I wanted to do and, and as a result, I burned the candle at both ends, with ideas coming up even in the middle of the night.
The next 'Love Yourself' Course starts February 26th, 2020. Last time at this price! Are you ready to learn how to love yourself? Love Yourself: A 30-Day Home-Study Inner Bonding Experience with Dr. Margaret Paul, to self-heal anxiety, depression, guilt, shame, addictions and relationships.
______________________________________________________ Are you a person who has experienced being tuned into your spiritual Guidance, yet you frequently forget to check in, especially in times of anxiety and stress?_______________________________________________________ Gerald was raised in a family whose God was money and success. There was no religion practiced and neither of his parents had any spiritual connection. Gerald grew up focused on exte als only - looks, performance and material possessions.