Are You Stressed or Burned Out?
“Stress is the trash of modern life. We all generate it, but if you don't dispose of it properly, it will pile up and overtake your life.” ~ Danzae Pace In today’s busy, challenging lifestyles, stress seems unavoidable. Stress can be very damaging in the long term if it is not nipped in the bud, while burnout is more detrimental to the inner spark of motivation that gives life meaning. Over time, much like stress, burnout can cause a catastrophic loss of passion, and may ultimately lead to depression.