Articles by Michaela Scherr

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By Michaela ScherrJun 1, 20061 topic

Consequences, the result of your Actions

Maybe you are looking at a sea or green change, career change, further education, having a child, or something else. Regardless of what changes you have in mind it helps if you take time to consider the consequences of this change, particularly if you are in a relationship and have children – when it really is no longer just about me. nnnWhatever you decide to do there will be consequences and they may not be in your highest good. nnnFor instance you decide to accept a

Primary topic: Relationship Advice

Relationship Advice

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By Michaela ScherrNov 6, 20051 topic

Manifesting abundance Though be careful What You Wish For

What does it take to manifest abundance into someoneâs life? For me manifesting joy takes no effort, there are so many simple things I get joy out of. As a matter of fact I lead quite an abundant simple life.nnIâm talking more about big material things here like manifesting money - lots of it, business success, and living a contented life where everythingâs taken care of. nnDoes attracting abundance take lots of meditation and positive affirmations or does it take a bit

Primary topic: Spiritual Growth

Spiritual Growth

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By Michaela ScherrMar 15, 20061 topic

10 Straightforward Tips on Receiving Constructive Feedback

I tend to request constructive feedback on many different things knowing there will be times I'll arc up at what I hear or read. I've requested website reviews for months now and finally a website critiqued mine. The first lines were about the great content, author is a great writer AND then line after line of feedback...n nAfter the initial nervous breakdown, banging head on keyboard and brick wall (I suggest you restrain yourself from doing this - it hurts and leaves funny

Primary topic: Success Coaching

Success Coaching

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By Michaela ScherrFeb 14, 20061 topic

Simple ways to Motivate and Inspire Daily

âPeople often say that motivation doesnât last. Well, neither does bathing â thatâs why we recommend it daily.ânnnZig Ziglar, Author & SpeakernnnThere are times in my life, sometimes often, sometimes not depending on my which project Iâm working on, where I need some extra help with inspiration and motivation to keep going.nnnMaybe you dream of being discovered and swept away from the life you're living. Or thoughts are swirling around within your mind that somewh

Primary topic: Motivational Products and Services

Motivational Products and Services

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By Michaela ScherrMar 12, 20061 topic

How to put the Montage in the Collage as a Self Healing Tool

A collage montage, collage from the French word coller meaning to stick and montage to put smaller things together, is the construction of an art piece using a combination of materials then sticking them onto a solid surface such as a canvas or in the case of this exercise a large sheet of paper.nnItâs a wonderful self help tool to allow gentle self healing to occur, and spiritual connection a by-product of this exercise.nnIâve completed this exercise by myself and also i

Primary topic: General Self Help

General Self Help

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By Michaela ScherrFeb 7, 20061 topic

How to use Self-Doubt as a Powerful Action Tool

One night last week after everyone had gone to bed, I sat by myself fully immersed in a self-doubt session. What if my latest e-book is a dud, what if my articles aren't up to scratch, what if I'm doing the wrong thing, what on earth made me decide to follow this path anyway (duh hello, you did...), what if, what if, and more what if? The âwhat ifsâ haunted me for quite some time that night.nn nSo what did I do? Well, I recalled all my achievements, great and small, how f

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

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By Michaela ScherrMar 6, 20061 topic

Sidestepping a bad day through Distraction

Ever have days where going back to bed and starting over is a great idea? You get up, spill coffee all over you, your breakfast ends up in your lap, nothing works properly (ask me about technologyâ¦), no one seems to care, weâve âtried everythingâ and work is the pits.nnnWhen life becomes a bit too much to handle and Iâm in need of some time out I use a simple technique, that of distraction; and for me at least, this works a treat.nn nWhen I do distraction, what Iâ

Primary topic: Stress Management

Stress Management

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By Michaela ScherrFeb 23, 20061 topic

10 Great ways to receive some Spiritual Help

Sometimes life gets pretty tough and dark and a term sometimes used âWalking the dark night of the soulâ isnât far from the truth. nnItâs during this time a sense of loneliness might be experienced; thereâs no-one around to provide comfort or support and we think to ourselves no-one understands and cry âIâve tried everythingâ and struggle to find the switch to turn the light back on. nnThis would be a pretty good time to call in for some spiritual help. When s

Primary topic: Spiritual Growth

Spiritual Growth

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By Michaela ScherrMar 3, 20061 topic

5 Ways to Soothe Mind, Body and Spirit

Sometimes good comes from being blinded by the light.nnSelf improvement (or self help) tools come in many shapes and sizes; sometimes itâs physical in nature (a self help book, having a massage, painting with water colors), or spiritual in nature (flower essences, Reiki, meditation which is both physical and spiritual, etc).nnFive of the best self help options that Iâve used successfully to help soothe my own mind, body and spirit, are:nn1. Meditation techniques â a fab

Primary topic: Alternative Medicine

Alternative Medicine

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By Michaela ScherrMar 29, 20061 topic

Maintain Mind, Body and Spirit Through Self Help

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me.""nErma Bombeck (1927-1996) US humoristnnWhat is a Self Help tool?n nFor me, a self help tool is a skill or technique one can draw on whenever needed, or to maintain mind, body and spirit in a more balanced way.n nMaybe confidence needs boosting, or self esteem could be raised a notch or two. There are many self help too

Primary topic: General Self Help

General Self Help

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By Michaela ScherrJan 30, 20071 topic

Four Fabulous Energy Management Secrets

Four fabulous energy management secrets which contribute to spiritual warming are really no secret at allnnnSome people practise their golf swing, lines for a play, recitals, and many other things. There are many things I too practise but one thing I practise even more consistently is energy management.nnnSo what exactly is energy management? In this case, itâs not managing coal or natural gas reserves, itâs about how we manage ourselves during times of stress and anxiety

Primary topic: Stress Management

Stress Management

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By Michaela ScherrApr 23, 20061 topic

How to Perfect a Practice to make Practice Perfect

What if tomorrow you had a very important meeting with people youâve never met before? Maybe itâs an interview for a job you really want; maybe youâre selling a product youâve created; it could be any event youâre unprepared for.nnA few practical tips worth revisiting are:nn** Be prepared and know exactly what it is you want from this meeting;nn** Thoroughly research the company youâre going to be dealing with;nn** Choose an outfit appropriate for the meeting â

Primary topic: General Self Help

General Self Help

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By Michaela ScherrDec 29, 20051 topic

5 Simple Ways to Kick Start Your Goal-Setting

Itâs that time of year again where many pause and reflect on the previous year and consider what, if any, changes are needed and appropriate for the new one.nnThere are five important, yet simple steps to follow, which I believe are necessary for seemingly impossible goals to be achieved.nnStep Number OnennSpend some quiet time and write down exactly what the change or changes will be and why you want them, this is the first crucial step towards achieving goals. At this sta

Primary topic: Goal Setting

Goal Setting

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By Michaela ScherrDec 10, 20051 topic

Change Your Mind and Live Life

Ever felt the pain of personal growth and wondered when it was all going to get back to normal? I have, as a matter of fact every time I step out of my comfort zone.nnThereâs an interesting phenomenon Iâd like to share called âhysteresisâ. This term quite basically means an object under pressure such as an elastic band will return to its normal shape once the pressure is released. nnThis can also apply to moving out of a comfort zone. When the pressure is off individu

Primary topic: General Self Help

General Self Help

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