Let Go of Control
I had a simple, but profound experience in the swimming pool last week - I floated on my back for the first time in my life. I do know how to swim and enjoy being in the water, but for some reaso I never was able to figure out how to float on my back when I learned to swim as a kid and as an adult it hasn't really been something that has come up as an issue in my life (although it has always been something that I wanted to learn, felt a bit embarrassed about not being able to do, and also didn't quite understand).