Top 10 physical and mental benefits of archery
Archery is the activity of shooting an arrow from a bow. The bow and arrow can be used both as a weapon and sport. Archery was tremendously popularized in the movies “Lord of the Rings” and “The Hunger Games” which sparked renewed public interest in the sport. After the two blockbuster movies, families suddenly started booking archery lesions and parents encouraged their kids to try the sport. While the arrow and bow were predominantly used as hunting by our ancestors, the activity is now as popular sport that even features in the Olympics.