Regain Peace of Mind: Trash Those Unwanted Thoughts!
You made up. The argument is long over; life with your sweetheart is back to normal. Except for that little nagging thought that keeps running through your brain, with the determined persistence of a hamster on a treadmill: “How could he/she do that? How could he/she say that about me in front of our friends?” Despite the countless times you’ve reminded yourself that he/she not only recognized (eventually) that they were wrong for doing it (Yippee! One for your side) but also