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Paula Eder/
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Articles by Paula Eder

Browse published articles attributed to Paula Eder, with full-archive search.

articles: 65

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Showing 51–65

By Paula EderRecently published1 topic

***Find Time to Remember and Honor Heart-Based Transformative Transitions

Happy New Year! I wish you a healthy and growthful New Year, filled with productivity, depth, love, learning, laughter, and the time to reflect, assimilate and appreciate it all! Transitioning into something new always means, for me, remembering and honoring what has been. That’s the Heart-Based Way. So, as I say good-bye to this past year, I reflect back on what an amazing year it was. Whether you consider world events or the challenges of everyday living, the time was filled with 365 days’ worth of memorable moments for each and every one of us.

Primary topic: Time Management

Time Management

1,926 views

By Paula EderRecently published1 topic

***Set Strong Time Boundaries and Supercharge Your Productivity: 3 Heart-Based Time Management™ Tips

Time management articles offer excellent ideas for jump-starting your productivity, replenishing your energy, and helping you live as fully as you can in each and every moment. But ideas have to be put into action if they are going to be effective.

Primary topic: Time Management

Time Management

1,880 views

By Paula EderRecently published1 topic

***5 Timely Tips to Trim Pounds and Power Up Your Exercise Time Today!

Finding time to stay healthy can be challenging in the midst of holiday celebrations. But whatever holidays you celebrate, you don't have to give up healthy habits. In fact, you can still celebrate and have fun while maintaining and building on the activities that sustain you and add countless positives to your life.

Primary topic: Time Management

Time Management

1,874 views

By Paula EderRecently published1 topic

***Use These 5 Timely Tips to Stop Procrastination Nightmares Today

Procrastination can cause nightmares, literally. Have you ever had one of those dreams where you are in school and have a paper due or a test to take and you haven’t done anything to prepare? It seems to be almost a universal human experience. He good news is that even if you have procrastinated, you can usually remedy it. Finding time is wonderful any time – and especially so when you are running out of it! So, let’s look at what to do when procrastination has put you in a position where the clock is ticking and you are sweating each second.r

Primary topic: Time Management

Time Management

1,766 views

By Paula EderRecently published1 topic

***5 Tips to Find Time with the Times 2 Rule

Do you feel like you are always running behind and then playing catch-up with yourself? Every time you attempt a new task, do you end up feeling frustrated and overwhelmed while the clock just keeps ticking? Can you feel yourself getting anxious, even just reading this? Well, it doesn’t have to be that way for you. But the thing is, there’s no magic wand that you can wave to find yourself more time. Instead, what is required is that you learn more effective planning skills. So let’s look at a better way of allocating your time. Have you heard of the Times 2 Rule?

Primary topic: Time Management

Time Management

1,757 views

By Paula EderRecently published1 topic

***Build on Successes and Create Positive Habits to Find Time!

Making the most of the time you have isn’t just about making successful choices – it’s about integrating those choices into your life so that they become positive habits. Usually by the end of a month of continuous daily repetition you will develop a successful habit that will lead you to welcome challenges and expand your energy and confidence. It’s a powerful and ever-widening spiral that enhances your efficiency and effectiveness, as well as adding to your enjoyment of each moment.

Primary topic: Time Management

Time Management

1,720 views

By Paula EderRecently published1 topic

***Boost the Effectiveness of Your To Do Lists-3 Timely Tips

Time management, at its best, boosts your efficiency and effectiveness so that you accomplish necessary tasks and find time for what matters most. Whether you are an entrepreneur, a busy mom, a coach, a student, or anyone with a full plate, your To Do List is key to your success. But sometimes, a swiftly approaching deadline and an overflowing To Do List can become so overwhelming that you want to run and hide.

Primary topic: Time Management

Time Management

1,710 views

By Paula EderRecently published1 topic

***Work Got You Stressed? Let Go Using These Timely Tips

Stress is part of everyone's life and work. Whether you work for someone else, run your own small business, or are a solopreneur, the better you manage your work stress, the happier and more productive you'll be in all facets of your life. So, while stress may be here to stay, it doesn't have to be in the driver's seat! Work Stress and How to Relieve It First, it's important to identify the source of your stress. Work stress usually falls into any one of four categories: • Work overload and overwhelm, • Difficult co-workers, • Overly demanding or unreasonable bosses, andr

Primary topic: Time Management

Time Management

1,709 views

By Paula EderRecently published1 topic

***Stress Buster Tip: Find Time to Be Your Own Best Friend!

Using your time wisely and finding success is founded on self-knowledge and self-respect. You might think that it requires organization skills and discipline - and those things are certainly important. But even more important to your time success is being your own best friend. In everyday practice what that means is finding time to listen, understand, and stand up for yourself. When you are in your own corner and you know that you can count on YOU, there's not much that can stand in your way.

Primary topic: Time Management

Time Management

1,653 views

By Paula EderRecently published1 topic

***Time Boundaries are Key in Calm and Chaotic Times

Time management tools and tips help you plan your time. But our days aren't always predictable. Sometimes life is calm, and we struggle to stay on track. Sometimes chaos rules as life throws us curve ball after curve ball. Maybe distractions swirl around you, calling out for your attention. Or maybe you're confronted with an onslaught of unexpected demands. What do you do?

Primary topic: Time Management

Time Management

1,651 views

By Paula EderRecently published1 topic

***3 Timely Tips to Enjoy the Season by Beating Holiday Stress!

Finding time to really enjoy holiday festivities can be a big challenge. Why? Well, think about it. There are lots of factors that are especially prevalent during this season … and they certainly up the ante when it comes to stress. They include: • Complex feelings and dynamics generated by family gatherings; • Coping with loss and grief (often accentuated at holiday time); • Busy stores and long, long lines; • Baking, decorating and other holiday projects; • Gift buying, strained budgets, and financial stressors; and • … more!

Primary topic: Time Management

Time Management

1,634 views

By Paula EderRecently published1 topic

***3 Timely Tips to Help You Enjoy Your Moments by Reducing Your Stress!

Whenever you find time to reduce your stress, you can be sure that you will be repaid for your efforts. Stress reduction is one of the surest ways to increase your focus, energy, creativity, and appreciation of life’s moments. And yet, when things get busy or our minds and energies are cluttered, stress reduction is probably not something that comes naturally to mind.

Primary topic: Time Management

Time Management

1,612 views

By Paula EderRecently published1 topic

***Find Time the Heart-Based Way: Let Compassion Free Your Most Effective You with These 3 Timely Tips

Finding time and then using that time as efficiently and effectively as possible takes more than to-do lists, as you know. Especially when setbacks and unexpected changes arise – as they do every day - it can require enormous resourcefulness and resilience to continue along your most productive path.

Primary topic: Time Management

Time Management

1,601 views

By Paula EderRecently published1 topic

***Find Time to Let Focus Free You to Be Your Most Productive and Fullest Self

Finding time is easier when you put yourself in a position to be able to focus. That may seem like a simplistic statement, but in our increasingly plugged in, socially-networked and information-saturated world, focus can be difficult to come by – let alone sustain. And yet, when it comes to productivity, focus is one of the most remarkable inherent strengths you can ever develop. Whenever you need motivation to take a breath, quiet your mind and concentrate, remember these three key advantages that focus will ALWAYS give you:

Primary topic: Time Management

Time Management

1,554 views

By Paula EderRecently published1 topic

***Timely Tips to Step Out of Angry Time Traps

Anger is one of the most challenging time traps there is. But once you recognize the traps, you can begin to free yourself and boost your effectiveness! Let's explore 3 anger traps that may be familiar to you. Then I'll share a powerful exercise that can free you in just 3 simple steps. 3 Anger Traps

Primary topic: Time Management

Time Management

1,465 views

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