Why Smiling Can Make You Happy
Do you smile because you're happy, or does smiling make you happy? In psychology, there is a theory called the "facial feedback hypothesis" which states, according to researchers D.A. Be stein and his colleagues, that involuntary facial movements provide sufficient peripheral information to drive emotional experiences. Psychologists S. F. Davis and J.J. Palladindo explain that feedback from facial expression affects emotional expression and behavior. In simple terms, if you smile, you can actually improve your emotional mood. R.B.
Primary topic: Executive Coach and Executive Coaching
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