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Browse published articles attributed to Ricky O' Shea, with full-archive search.
We've all been there, the bills are piling up, your workload is overwhelming you, and your kids are giving you a hard time at home. Before you know it, you are stressed out of your mind and you can literally feel your blood reaching boiling point.
I've seen too many people 'beat themselves up' as they learn about the Law of Attraction and begin to apply it in their lives. And there's one question that always springs to my mind - why are they so hard on themselves? Because when their desire doesn't materialize in a few days, they think they aren't doing it right or they don't believe enough. They are under the impression that in order to receive, they must have 100% belief--no doubt at all. And so they try to convince themselves, and the Universe, that they DO have 100% belief--when, in their heart, they don't.
Research has shown that one of the biggest reasons people lack drive and ambition is due to having low self esteem. In fact, your self esteem can literally mean the difference between feeling motivated and self-assured, or feeling inferior, and lacking the drive you need to succeed.
Self improvement tips are a great way to kickstart your personal growth and to push yourself to new levels of achievement and fulfillment. If you're someone who's interested in personal development, you're probably always in search of effective strategies for stimulating growth. You're probably also looking for strategies which will ensure your personal growth and help you to achieve results.
Have you figured out how to use the law of attraction to manifest more wealth and prosperity into your life, or is that something you're still working on? In case you're not yet aware of how the law attraction works. According to the law of attraction, the results in your life are attracted into your life by means of the predominating thoughts which are in your mind.
Unless you've been living under a rock, you will have heard of the law of attraction. But like most, you've probably struggled to make the law of attraction work for you, right? If so, you are probably wondering what piece of the puzzle you are missing. I mean, why do all those super successful people in 'the secret' effortlessly manifest the things they want in life, yet you struggle to manifest a bag of potato chips. It's almost as if the universe is working against you. What's their 'secret'? Do they do know something you don't?
Is life chucking you a few hurdles to contend with? Is your mind burdened with worrying thoughts? Life can be demanding at the best of times, and it's easy to find yourself in a never ending cycle of stress and anxiety, fueled by worry. However, burying your head in the sand will only mean the problems manifest and further burden you. You need to take action now to resolve the problems that are weighing you down. That's why today you're going to learn some practical tips for living a worry free life. #1 Focus On Acceptance
Raising your vibration is extremely important if you're serious about making lasting changes in your life for the better. It is one of the key principles in applying the Law of Attraction and manifesting your dreams. Once you raise your vibration to a higher frequency, you will feel healthier, happier and more fulfilled, and your ability to manifest is cranked up a notch. Why Raising Your Vibration Is Important The Law of Attraction states that "like energy attracts like energy". But what exactly does this mean?
Have you ever thought about who you are? Are you the body you see every day in a mirror? Of course you aren't. Your body is constantly changing. It is different now than it was ten or twenty years ago. According to some scientists, cells in our bodies are constantly being replaced by new ones. Although scientists differ in their opinions, most of them agree that every seven years we have a completely new body. Are you your mind?
Do you feel like you're stuck in the rut and not moving forwards? Have you lost motivation and lack self esteem? If you want to start pursuing your dreams and don't plan on settling for a mundane life, you'll want to start setting and achieving goals. By setting a goal, you're challenging yourself and whenever you tackle challenges head first and overcome them, you boost your confidence and self esteem. What types of challenges should I pursue?
There's no shortage of personal development programs designed to help you succeed in life, but there's one that stands out from the crowd. It's called Quantum Jumping and it has to be the most bizarre but powerful mind empowerment program that I have come across. In fact, when I recently explained Quantum Jumping to a friend they looked at me like I was crazy, and here's why..
Would you like to live a healthy, happy, prosperous life? Of course you do, who doesn't? But, where do you start? One way to achieve all that’s mentioned above and more is to raise your vibration. When you raise your vibration, you allow more life force (feel good) energy to flow through you. And the more life force energy that flows through you, the more you open the gateways to abundance.
If you know how to attract money, it makes everything else in your life a breeze. Just think about how much easier it would be for you to find the time to exercise, to purchase nutritious foods and to get your health in order. Just think about how much easier it would be for you to devote time to building relationships if you knew the secret to how to make money and manifest prosperity. And just think about how much easier it would be for you to find the time and the resources to accomplish any goal if you just had more financial resources.
The Secret took only a few years to become the best-selling self-help book of all time, making Rhonda Byrne world famous in the area of personal development. Before the movie and book were released, no one had ever heard of her. But the important thing about this movie was not the person delivering the message, but the message which was delivered by over a dozen of the most well known success coaches in the world. That message was best encapsulated in the statement made by John Asaraf: "You can have anything that you want, I don't care how big it is."
Have you ever wondered why some people are richer and happier while others are always struggling and remain poor and unhappy? The answer to this question is simple, it’s the way people think. What you’re today is based on your past thoughts and beliefs. Your past thoughts and attitude created your present and your present thoughts will create your future. This means you have the power to change your tomorrow and make your dreams come true. And it's easier than you think. #1 Write a List Of Desires What do you really want? What do you want to have?
Have you ever stopped to consider how thinking negative thoughts affects your reality? It's easy to get lost in a cycle of thinking negative thoughts pertaining to the past or future. However, in doing so we rob ourselves of the opportunity to be happy in the present! Seconds, minutes and hours can pass us by as we continue to get caught up in a cycle of negative thinking - further embedding the seed cause in our consciousness in the process. But how do you go about breaking free of these negative thought patterns?
Did you know that yoga was practiced by our ancestors over 5,000 years ago? Well, according to ancient texts it was, and while many modern-day thinkers see yoga as another form of exercise, our ancestors have long referenced yoga as a powerful tool for nurturing the mind, body and soul. Admittedly, the idea of bending, stretching, twisting and manipulating your body to improve well-being may seem counter-intuitive, but modern science confirms that the health benefits of yoga are far reaching. Still not convinced that yoga is good for you?
Stress is good! Seriously, good stress, otherwise known as 'eustress' serves to help you function at your best. It's when stress becomes overwhelming that it takes it toll physically and mentally. That's why it's important to keep stress in check. Here's a few suggestions to help you do just that. #1 Create a To-Do List It is best to write down everything that's overwhelming you. You will find a things-to-do-list much easier to manage than having errands all crumpled up in your head. It's also rewarding to check items off your list, it helps you feel on top of things.
Would you like to improve your health, forge strong meaningful relations, accelerate your ability to manifest and fine tune your spiritual antenna at the same time? Well you can. You just need to raise your level of consciousness so that you are vibrating at higher frequency. But what does it mean to raise your consciousness.
Many might find it shocking that meditation can be used to boost confidence. The truth is that meditation can be used to strengthen any emotion or skill. When you meditate, you bring a great amount of awareness into your mind. In the moment of meditation you hold the power to decide exactly what your life is all about. The past and the future melt away, and all that's left is you. So when you actively decide to boost confidence, you will! Bringing Past Feelings Into The Present
Why is self confidence so important? Having self confidence can mean the difference between success and failure. When you are confident, you spend less time fretting over "what ifs" and spend more time taking action. And as you know, taking action is what leads to tangible results. The good news is, you can grow in confidence. It isn't something you are born with, and like most life skills it can be learned and nurtured. With this in mind, here's a few practical tips for building self-confidence. #1 Limit Negative Self-Talk
Knowing how to build self confidence is something which every person alive can benefit from tremendously. Just think about how much easier it is to make the most of your natural potential when you possess unbreakable self-confidence. It just makes everything in your life so much easier, whether it's in your dating life, your career, the achievement of personal goals or in taking care of your body. Building self-esteem is the perfect way to shake the dust off of your skills and talents and to make sure that they get put to use.
I have always been a big believe in modesty and keeping an even keel (emotionally), whether you are experiencing great success or painful failure. Many people would agree that a modest person has an inner confidence that does not need to be flaunted; a sign of strong character.
Take a look at Miss Piggy from the muppets. She was always very outgoing and confident, but more importantly she had amazing self-esteem. She thought and firmly believed that she was stunningly beautiful and she displayed it in a very dramatic way. Everyone fell for it, everyone found her to be glamourous. What's more, Kermit the frog even went and fell in love with her! But let's look at the truth of the matter - she was a pig!
Why is self-respect so important? When you have self-respect, you actually fully love yourself. You love yourself for who you are on the inside and not just because of what you do, what you look like, or what you're capable of. When you have self-respect, you take pride in who you are and you know that you’re valuable.
Developing a healthy body image is one of the most important things you can do to maintain a healthy mindset. It all starts from how you think of yourself, and when it comes down to it, you must accept yourself for the person that you are. It can surely be tough though. You're constantly being thrown images of people who are almost impossibly thin and this leads you to set unattainable goals for yourself. Since you can't reach these impossible goals, you can get easily discouraged. But there is good news! Changing Your Self Image