How Often Do You Laugh A Day?
There has been much research which is indicating that laughter is indeed the best medicine. More health-care professionals are finding that laughter helps to lower blood pressure, boost the immune system, and reduce stress hormones while triggering the release of endorphins, the body’s natural painkillers. The bottom line is that laughter helps to produce a wonderful sense of well-being. Laughter is contagious and has no known side effects, unless you count laughing until you cry.