Browse published articles attributed to Taryn DeCicco, with full-archive search.
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=one-simple-way-to-reduce-inflammation Feel good emotions” triggered by enjoying nature’s great wonders may lower a person’s cytokines. Look to Nature to Lower Inflammationr Grand Canyon - image from Shutterstockr
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=depression-is-now-a-pandemic-this-is-why Depression is now a global epidemic. It is the main factor behind suicide, which now claims more than a million lives per year worldwide. One in four Americans will suffer from clinical depression within their lifetimes, and the rate is increasing with every generation.
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=early-stages-of-schizophrenia-can-be-treated-with-these-nutrients
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=low-levels-of-this-can-lead-to-heart-failure Essential groups of bacteria are found less frequently and appear to be less diverse in the gut of patients with heart failure.r
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=the-quiet-curePeople these days are becoming more and more robot like and stressed, continual bombardment of noise may be to blame… 1. Silence relieves stress and tension. Noise pollution increases STRESS and leads to high blood pressure and heart attacks, as well as impairing hearing and overall health. Loud noises raise stress levels by activating the brain’s amygdala and causing the release of the stress hormone cortisol, according to research.r
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=chinese-medicines-can-pose-serious-health-risks Traditional Chinese medicine is widely used as a form of complementary medicine all over the world for various indications and for improving general health. Proprietary Chinese medicines (pCMs) -- which are composed solely of Chinese medicines and formulated in a finished dose form -- are generally believed to be natural and safe, but a new analysis in the British journal of Clinical Pharmacology reveals some serious dangers.
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=corona-virus-update Last week I promised a Corona virus update and here it is…. I personally have been distancing myself from media and online news about the virus. Judging by how stressed I feel when I leave my home I think this is probably a good idea. Stress and fear are the number one way you can drop your immune system and make yourself more vulnerable to this, or truly, any illness.
This just in...New research suggests that a common, inexpensive and safe chemical could slow the aging of human skin. The researchers found evidence that the chemical -- an antioxidant called methylene blue -- could slow or reverse several well-known signs of aging when tested in cultured human skin cells and simulated skin tissue
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=caution-13-types-of-cancer-now-linked-to-this There's an important link between this one element and 40 percent of all the cancers diagnosed in the United States, health officials reported recently. Two thirds of all Americans may be at risk... That doesn't mean this new developement is causing all these cancer cases, just that there's some kind of still-to-be explained link, according to the U.S. Centers for Disease Control and Prevention.r
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=special-report-spring-liver-detox It’s the season for spring-cleaning! For your liver, to be precise. Following is a simple plan for a two day spring liver cleanse.
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=are-probiotics-the-solution-to-anxiety-and-depressionDepression and anxiety disorders are on the rise. These emotional problems peak between the ages of 30 and 44, and almost 20% of Americans experience at least one anxiety episode annually.
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-your-gut-health-affects-body-weight This is not a trick! Weight Loss can be a very complex and frustrating situation for the average person. This is because: · Metabolism is VERY complex and unique to each and every person · The type of calories you consume matters · The health of your GI tract matters
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=anxiety-and-depression-now-linked-to-this
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=the-right-way-to-take-blood-pressure-and-avoid-a-misdiagnosis It is estimated that 30 percent of patients diagnosed as hypertensive have normal blood pressure. This means that an awful lot of people are taking meds they don’t need. It is really important to get an accurate reading. This article will tell you how. How to Get the Most Accurate BP Reading To get the most accurate reading at your next blood pressure screening, follow these tips:
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=us-water-systems-contaminated-with-this Drinking water for 15 millio Americans in 27 states is contaminated with a toxic chemical that was used to make nonstick cookware, according to a new report released Thursday.
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=7-foods-banned-in-other-countries-that-are-legal-in-the-us It is no secret that the US government has been doing very little to protect it's citizens. This is in far contrast to other countries which seem to have the best interest of it's society as heart. The FDA has also fallen down on the job, due to political pressure or other unfathomable reasons. Following are 7 foods that are banned in most countries but still in the United States food supply. 1. FARM-RAISED SALMONr
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-positive-media-can-make-you-better If you know me at all, you know that I avoid media like the plague. Since childhood, I have been incredibly selective about films I will watch, I do not particpate in watching news, ever and on and on. Recently though, I have intuitively sought out uplifting media and it turns out I may be onto something!r
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=sage-advice-from-a-105-year-old-japanese-longevity-doctor Dr. Shigeaki Hinohara, credited with building the foundations of Japanese medicine and helping make Japan the world leader in longevity, often practiced what he preached.r
This article was originally posted at One of things that so amazing about acupuncture is in its numerous benefits! These are some of my favorite reasons to perform acupuncture on my patients that are backed by a good amount of research. In addition to being a great alte ative to prescription pain medication, it is also good for mental health. In today's busy world, people are turning to acupuncture for relief from stress and anxiety.
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=new-antioxidant-may-extend-human-lifespan This just in! A new study clearly shows a therapeutic role for a new antioxidant called SkQ1 and SkQ1- new compounds in mitochondrial diseases such as aging.r
A brand new study finds that even if this device is turned off, your cognitive capacity is significantly decreased just by having it nearby. This research study, conducted at the University of Texas at Austin McCombs School of Business has determined one's cognitive capacity is drastically diminished when his smartphone is in reach. It does not matter if the phone is in the on or off position. Cognitive capacity declines if the phone is at arm's length even if the device doesn't function. About the Studyr
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=a-doctor-s-personal-trial-with-cbd-part-2-painrnr
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=stop-colds-and-flu-in-their-track-with-this Several studies have confirmed the immune-boosting power of elderberries. In fact, studies from 2004 and 2009 demonstrated its ability to cut flu duration in half, and in many cases eliminate symptoms within 48 hours. A more recent 2016 study, shows the berry works similar miracles on colds.
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=cooked-versus-raw-foods-the-real-story Cooked Versus Raw Foods, The Real Story....
Article originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=medical-mysteries-you-will-not-believeHere are some inexplicable medical mysteries you will NOT believe! Some of these stories prove there is much more to the human body than we know. Medical Daily once yearly publishes a list of medical mysteries. Here are some of their top stories so curl up with them on this dark, rainy night shortly before Halloween. Cheers! The strange case of a woman with a missing cerebellum:
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=special-report-how-sunscreen-may-cause-cancer Did you know that despite the invention of sunscreen, cases of skin cancers have doubled? Elizabeth Plourde, Ph.D., is a Califo ia-based scientist who has shown that malignant melanoma and all other skin cancers increased significantly with ubiquitous sunscreen use over a 30-year period. Sunscreens contain chemicals that are known carcinogens and endocrine-disrupting chemicals (EDC). Sun Exposure is Helpful In Moderation
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-to-kickstart-a-slow-metabolismrnr
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=anxiety-is-the-epidemic-of-our-time-here-s-why Anxiety may well be the epidemic of our time. And now, a new human scientific study from Japan has found a significant correlation between panic/anxiety attacks, and vitami B6 and iron levels in the blood. [1] This study indicates that if you get occasional panic attacks marked by episodes of hyperventilation, you may be suffering from a simple deficiency syndrome.
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=harmful-effects-of-this-have-been-grossly-underestimated The harmful effects of being overweight have been underestimated, according to a new study that analysed body mass index (BMI), health and mortality data in 60,000 parents and their children, to establish how obesity actually influences risk of death. The University of Bristol study is published in the International journal of Epidemiology (Dec. 1).
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=linus-pauling-was-right-vitamin-c-really-does-thisCancer is the second leading cause of death and disease worldwide, accounting for almost 9 million deaths in 2015, according to the World Health Organization (WHO). New cases of cancer are expected to grow by around 70 percent in the next 20 years.
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=early-deaths-linked-to-this-common-medication Long-term use of proton pump inhibitors, which are widely prescribed to treat heartburn, ulcers and other gastrointestinal problems, carry an increased risk of death.
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=no-amount-of-this-is-safernr
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=the-dark-side-of-leds LED lights are making us blind and wreaking havoc on our endocrine systems, peer-reviewed studies show… Leading photobiologist recommends switching back to sunlight, candles and incandescent bulbsr One of the world’s top photobiologists has been trying to warn the public for years about the dangers of the government-mandated phasing out of incandescent lighting.
This important news just in! While most people blame excessive and/or repeated physical strain for rotator cuff problems, Kurt Hegmann, M.D., M.P.H., Director of the Rocky Mountain Center for Occupational and Environmental Health and a Professor of Family and Preventive Medicine, who was the lead author of a study at the University of Utah School of Medicine has discovered otherwise.
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=vitamin-d-research-may-have-some-conflict-of-interest-behind-it
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=this-is-killing-senior-citizens-according-to-a-new-study The journal of the American Medical Association published in November has found that THIS, taken by 60% of people over 65-years-old, may be killing a significant number of senior citizens. Sharyl Attkisson, a former investigative jou alist for CBS, reported the study shows there is no improvement in mortality rates among senior citizens who get flu shots, and may actually contribute to increased ill-health and death.r
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=this-may-work-even-better-than-traditional-medicine Stress is one of the main sources of mental and physical wear and tear. Unfortunately, it is often considered an inevitable part of many people’s daily lives. If you realize that stress makes you feel tense, worried or anxious, meditation is a great way to restore calm and inner peace. Through meditation, you can take charge of your own emotions.
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=lack-of-sun-may-be-as-bad-as-smokingSunlight helps to protect against a wide range of disabling conditions including heart attacks, strokes, asthma, obesity, and multiple sclerosis beside the effects of vitami D, and has been shown to boost libido and mood.
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=lower-blood-pressure-naturally High blood pressure and hypertension is an issue that affects millions of people across the country. For those that have high blood pressure, the thought of taking medication for the rest of their lives can be an intimidating thought. Fortunately, there are five products that you can take that could help you to naturally reduce your blood pressure without taking medications that come with side effects. Room Temperature
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=what-your-urine-says-about-your-health Typically, I am working more with people's stool than urine. However, urine is an extremely important indicator of many health problems. Here are some things to think about when you next have to urinate. Color:
This article was originally posted at: http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-raising-stomach-acid-can-improve-your-digestionOne of the many causes of Gastro Esophageal Reflux Disease appears to occur from lack of proper stomach acid production. I know that is opposite everything you have ever heard from mainstream medicine. Most people are told that they have too much stomach acid, which causes GERD. You see advertisements all the time on television for acid reducing medication like proton pump inhibitors.
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=a-simple-solution-for-better-sleepHappy Halloween Everyone! It is not often that I devote a post to a product, but this may be worth checking into and ordering from us-FREE SHIPPING! Get a great night's sleep with our best-selling deep sleep pillow spray. Proven to help you fall asleep faster and wake feeling more refreshed. WHEN: use at bedtime to help reduce sleep anxiety and improve sleep quality.
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=7-easy-ways-to-detox-your-body Let’s face it, we live in an increasingly toxic world. From EMF to the foods we eat, and the air we breathe, like it or not, we are living a toxic lifestyle. With the following tips, you may be able to give your body a break and enable it to recoup somewhat… First, what are some common signs of bodily intoxication? Well, things like: bloating, fatigue, skin eruptions, allergies, under eye bags to name just a few.r
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=gluten-free-may-have-some-undesirable-consequencesglutenfreediet direct image:dietdirectr A gluten-free diet excludes foods that contain gluten - a protein found in wheat, barley, and rye, as well as the byproducts of these grains. According to recent statistics, almost 30% of Americans are avoiding gluten whether they are Celiac sufferers or not in the quest for better health.
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=this-common-vitamin-may-remedy-sleep-disordersrnr
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=cooking-with-this-releases-more-toxins-than-any-other-oilrnr
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=hot-flashes-may-be-a-wa ing-sign-of-this Women who frequently have hot flashes between the ages of 40 - 53 years may be more likely to have poor vascular function regardless of risk factors for cardiovascular disease!
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=possible-glaucoma-breakthrough New Study Suggests Glaucoma May Be An AutoImmune Disease Glaucoma, a disease that afflicts nearly 70 million people worldwide, is something of a mystery despite its prevalence. Little is known about the origins of the disease, which damages the retina and optic nerve and can lead to blindness. It is a leading cause of vision loss in older people.
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-wind-damp-cold-weather-conditions-affect-health Scientists have been studying weather’s impact on the human body for years (called biometeorology), and have found that sudden temperature changes, cold snaps, heat waves and even –thunderstorms all have a direct effect on certain conditions. Exposure to cold temperatures, whether indoors or outside, can cause serious life-threatening health problems particularly for those at risk like the elderly and infants
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=side-effects-of-probiotics-should-you-be-conce ed