Change Your Life in 5 Minutes or Less Blog Directory

Taking Responsibility -Day 1 Self Improvement Bootcamp This bootcamp is designed to help you gain insight into who you are, and help you determine the best approach to improve your life. Each day of the boot camp, we are going to cover one important area of your life, and we’ve found that the more active you are with the lessons, the greater the benefit that you’ll receive. Each lesson will build on the previous lesson. We start with some simple proven exercises and then build from there. Experience has taught me that the first step to ...

Taking Action -Day 2 Self Improvement Bootcamp Today, we are going to cover an equally important area, the importance of Taking Action. Action, or better yet Taking Action is critical for a successful life. Dr. Phil on his TV show says that “Life Rewards Action.” That’s actually one of his life rules. Tony Robbins frequently says that we should: “Take Massive Action.” And One of my favorite quotes comes from Will Rogers, who used to say that “Even if you’re on the right track, you’ll get run over if you just sit there”. One ...

Heartbreak and Healing in Five Minutes or Less Today's post is about something important that affects us all at points in our life – Heartbreak. Heartbreak can have many causes, such as loss of a loved one or family member or rejection by a partner, but in either case, it is a very important emotion that not everyone handles the same way. Think for a moment about what broke your heart when you were little. Did your parents or other caregivers ignore your feelings? Did they shame or blame you? Be invasive with you? Did they use any ...

Learning from Mistakes - Self Improvement Bootcamp - Day 9 In Day 8, we learned about the importance of Belief and Confidence. Today, we are going to cover a very important area, learning from your mistakes. If you are trying many things, some of them are going to go wrong. There is no way around it. If you’re not making mistakes, you’re not trying hard enough, not stretching yourself. Winston Churchill use to say that “All men make mistakes, but only wise men learn from their mistakes.” Oprah Winfrey added to Winston Churchill by saying that: ...