Change Your Life in 5 Minutes or Less Blog Directory

Personal Branding Interview with Shannon Smith We live in a visual society where, right or wrong, personal branding is vital to your success. The fact is that your image, your presence and your manner affect how others judge your intelligence, honesty and character. Perception becomes reality. Those who want to excel in the business game understand that presenting a unique, polished professional brand is not only critical for personal satisfaction but bottom-line results as well. But it can hard to take an objective look at how you ...

Physical Health - Self Improvement Bootcamp - Day 11 In Day 10, we learned about the importance of Vision, Visualization, and Beginning with the End in Mind. Today, we are going to cover a very important area, Health. As you’ve probably figured out by now, I’m a big fan of using inspirational quotes to illustrate my points. I’ve done it before, and guess what? I’m going to do it again, right now, with one of my favorite Denis Waitley quotations. Denis once said that “Time and health are two precious assets that we don't recognize and ...

Fat Loss in Five Minutes or Less It’s not enough to just burn fat fast - rather, it's losing fat and keeping it off for good that is the real goal. After all, you don’t just want to lose fat quickly and then have it all pile back on, right? If you want to know how to burn fat for good then the most important thing to remember is that you need to move more and eat less. It's a pretty simple formula but for some reason so many people get it wrong (approximately 66% of North Americans!) We all know those basic facts. ...

Retirement Planning in Five Minutes or Less If the recent mood swings in the stock market and your declining 401k balance are making you feel like you’ll never be able to fully retire…you’re not alone. This market volatility is causing a lot of angst but there are some things you can consider doing to make retirement a reality. Here are six top tips for creating a better retirement picture: 1. Control your emotions - take a deep breath. Greed and fear are the two things that move the market. We have periods where the markets ...