Change Your Life in 5 Minutes or Less Blog Directory

Brainwave Entrainment in Five Minutes or Less “Brainwave Entrainment" might sound like a pretty high-tech, futuristic concept, but the idea behind it is simple, and the technology is already here today. Here’s the idea behind brainwave entrainment – your brain is a muscle that can be trained like any other. You can make yourself smarter, more mentally alert, and increase your brain’s performance by subjecting it to the right stimuli. In this case, those stimuli are sonic frequencies and vibrations. Brainwave entrainment is a ...

Building Wealth- Self Improvement Bootcamp - Day 14 In our last videos, we learned about the importance of dealing with financial debt. Today, we are going to continue our discussion on growing wealth by pointing out methods of saving and investing. This section is not designed to be comprehensive. It is really designed to give you a good starting point. Saving money is also critical for your financial health. Here are some tips I’d like to share with you on saving money. Step # 1 is to Develop a concrete plan for saving cash. Write it ...

Achieving Life/Work Balance in Five Minutes or Less In an ideal world, we would spend eight hours of our day at work, another eight in recreational activities and the last eight hours asleep. The true question is how many of us live in the ideal world? Instead, in the real world, most corporate warriors, executives and entrepreneurs work twelve to sixteen hours every day with little recreational time and less sleep. Forget about taking any vacation during the financial crisis: it is not only unthinkable in your own mind but a serious ...

Huna in Five Minutes or Less Huna is an indigenous approach to healing and spiritual development. It is thought to date back 35,000 years to the original teachings of the peoples of the earth. Elders have passed down this knowledge for at least 26 generations. Even though it is very ancient, its secret teachings hold great promise for us today. People who have taken this training say they found new joy, satisfaction and peace in their lives. Huna is about empowerment, about increasing your spirituality, energy, and ...