With 10 years experience in the weight loss industry, Gretchen delivers fire tested, people tested strategies that work in real life. She is passionate about helping people with their sugar sensitivities and weight issues. Wants to help women prevent illnesses, such as adult onset diabetes.
Gretchen will arm you with skill power so you do not have to worry about will power. It is the key to long term success.
For more tips from Gretchen, check out her blog: http://conquersugarcravings.com
Blog: ConquerSugarCravings.com where you can find a ton of my sugar and weight loss tips, posts, and recipes.
When You Conquer The Sugar.......You Will Conquer The Pounds
I want people to know that with a few critical changes and a little consistency, they can reap huge rewards. Take advantage of my 15 years of experimenting in my kitchen to eat well and not gain weight. Family friendly recipes that are fun, easy and affordable to make.
Love people and use things...not love things and use people.
I have struggled with my "sugar devil" my whole life. I have struggled with my weight ever since quitting smoking at the age of 38. I even began working as a weight loss leader to make sure I would keep it off. It was only after I left that company (10 years) that the "light bulb" went off. When it did, everything became very clear to me. I realized that sugar was at the root of my problem. And I developed (and tested with 2 different groups) my own plan that has been very successful for me in controlling my sugar addiction since then. I knew I had to share it with the world to help others like me.
And thus, my internet experience began. Weight Loss is hard. Learning all this computer stuff is harder. Now, if only I could find the "easy" button! And learn how to communicate and share my knowledge so others can conquer their sugar addictions too.