Jennifer Regular
BA Motivational Counselling Shamanic Practitioner Master Intergrated Energy Therapist
Soul-centered Empowerment Coach Expert
Jennifer Regular Quick Facts
- Main Areas
- Authentic Empowerment Sacred Leadership Career to Calling
- Best Sellers
- The Ultimate Guide to Leaving Your Legacy
- Career Focus
- Virtual courses to empower empaths and visionaries through the path of sacred leadership.
Jennifer
Regular is a trusted advisor, author, and visionary dedicated to
guiding purpose-driven leaders and changemakers on a transformative
journey from career to calling. With over two decades of expertise in
personal growth, healing, and leadership development, Jennifer
bridges the worlds of inner wisdom and external impact, helping
individuals cultivate their authentic power.
Lighting the Path™ is a sacred leadership
ecosystem. It's designed to illuminate your inner landscape,
empowering you to move beyond overwhelm and self-doubt into
self-trust, grounded confidence, and unshakeable presence. Through
this unique methodology, Jennifer helps you integrate spiritual
insights with practical leadership, fostering profound clarity and
embodied contribution.
Who Benefits Most:
This path is for emerging
transformational coaches, leaders, and speakers who feel a deep inner
calling yet struggle with imposter syndrome or a disconnect between
their spiritual truth and their public influence. If you are ready to
lead from your soul's true expression, amplify your impact, and weave
a legacy of meaningful contribution, Lighting the Path™ will
illuminate your next steps, helping you free your spirit to direct
the life you are meant to live.
Free Articles & Book Excerpts
Free Audio & Video Samples
Jennifer Regular Audio & Video Programs
Jennifer Regular Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert. Showing 12 of 16.
Article
The Lost Art of Women's Intution
While women have become political leaders, ministers, bosses, CEOs and in many cases sole providers, and taken more and more away from home and garden, the masculine energy has become dominant. In many cases women have become more driven, than receptive, more out to meet the needs of others and fight for their right to be in the world, than to be nurturing and guided by mate al instincts and naturally heightened intuition.
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Article
Building Resilience Against Compassion Fatigue
Do you feel easily overwhelmed or over-stimulated when there is a lot going on around you? Are you easily affected by the moods and emotions of others and seem to pick up their energy? Has your enthusiasm you once had for life and work waned into exhaustion and disillusionment? If you can relate to these feelings, you may be experiencing “compassion fatigue.” Those most vulnerable to compassion fatigue are front-line workers and those who work intimately or “hands on” with others. When you help people, you have direct contact with their lives.
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Elevating Self-Care to Soothe the Soul
I started to distinguish the difference between self-care and soul care when I was working in social services in a government corporation. Myself and others were not finding the known strategies of eating well, sleeping enough, and exercising regularly effective in alleviating the kind of stress we were under. Many of my co-workers became disillusioned about being able to help others and ran on adrenaline and medication boosts to get through the day. I just kept pushing to get everything done and make everyone happy, while neglecting my own needs.
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Article
Are You Struggling for a Sense of Belonging?
Have you ever felt like you were alone in the world? Like you were an observer on the sidelines wondering why it felt so isolating to be seeing the world in a different light? I sure have.
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Article
What In You Has Yet to Be Born?
In primary school I had a vision of becoming a guidance counselor specialist. In high school, a psychologist, and then in university a clinical forensic psychologist. When I was 10 years old I started outlining content for a book that at the time I was going to call, “When society determines your destiny”. My dad said I was most inclined to become a teacher, my mom said I should become a nurse. The common thread in all of this was to somehow heal and empower people.
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Article
How To Create A Thriving Work Environment
Imagine this: you've just interviewed hundreds of applicants after sifting through thousands of résumés and have hired the best of those with all the skills and right attitude. Your training staff spends hours orienting them to their job responsibilities and the new employees are eager to get started. A few years later, or sometimes even a few months later, they decide to move onto another job with a different organization. Now you're stuck with the same staff shortage you started with and are back to square one. So what would it take for those employees to stick around?
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Article
Ask, Believe, Be Open to Receive
When I was 6yrs old I had my first experience of death of a family member. My mother explained the passing as one of transition where my family member was now “one of my guardian angels”. I took her word for it, believing as an innocent child would that that was exactly what happened. I immediately started connecting with the angels with the expectation that they were there to guard, guide, and protect me. I also seemed to receive messages from them about questions I had, communicating through the heart.
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Article
Life Lessons from the Coronavirus Experience
In March 2020 downtow Victoria in British Columbia looked like a deserted town. The noise had stopped. The air became cleaner and the Olympic Mountains and many others suddenly and stunningly came into better view. Similiarly, water became clearer and strangely, everything seemed alive again. And yet, nothing would ever be the same again.
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Article
Celebrating Life with the 4 Key Shamanic Practices
The key spiritual practices in Shamanism, also known as the “4 Powers” is a balanced way to walk through this life in conscious delight. They are Singing, Dancing, Nature, and Sweet Silence. I used to love to dance. Much of my teen and university years were spent de-stressing on the dance floor. Emotions were expressed through my body, as I wouldn’t often share the words, and I was able to go deeply within as I found rhythm with the music and the way my body wanted to merge with it. Music moved me through teenage angst, and through celebration.
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Article
Consoling Soul: Healing from Heartbreak
Heartbreak is brought on from the death of a loved one, broken dreams, separation from a loved one whether romantic or close friend/relative, the state of the world, abandonment, or seeing harm done to an animal, human, or forests. In fact it can be brought on by many more situations not yet listed. So what does heartbreak feel like?
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Article
Elevating Self-Care to Soothe the Soul
I started to distinguish the difference between self-care and soul care when I was working in social services in a government corporation. Myself and others were not finding the known strategies of eating well, sleeping enough, and exercising regularly effective in alleviating the kind of stress we were under. Many of my co-workers became disillusioned about being able to help others and ran on adrenaline and medication boosts to get through the day. I just kept pushing to get everything done and make everyone happy, while neglecting my own needs.
Recently added
Article
Know What It Takes to Cope
Are you feeling overwhelmed by stress and so exhausted that you barely have the energy or time to do the things you would actually enjoy? You are not alone. In fact if you are spending your days in a toxic work or home environment you can look at any one of your co-workers or family members and know this to be true. There is actually over a million people on the internet looking for ways to cope.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Contacting Jennifer Regular
Email Jennifer at jennifer@lightingthepath.ca
Other highlights
- Healing and Empowerment webinars and online programs
- Soul Mentoring
- Transformational Courses
- Author of Embrace Your Power: A Healing journal of Self-Discovery
- Inspired Living Blog
- Wise Woman Wednesdays on YouTube
- Wisdom Speakers and Seekers Podcast