Linda Sapadin, Ph.D is a psychologist, author and success coach. Her specialty is helping people overcome self-defeating patterns of behavior - particularly debilitating fear and procrastination patterns.
Dr. Sapadin’s bi-monthly newsletter, PsychWisdom, provides topflight advice on enhancing relationships, enriching communication skills and cultivating personal growth. It’s available FREE by subscription at www.PsychWisdom.com.
Her newest book is entitled “How to Beat Procrastination in the Digital Age: 6 Unique Change Programs for 6 Personality Styles. In the book, you will find a self-assessment personality quiz. Learn what fuels your procrastination. Meet people like yourself who learned how to overcome their self-defeating patterns. Discover a tailor-made change program for each of 6 personality styles (perfectionist, dreamer, worrier, crisis-maker, defier, overdoer).
The book is available in paperback or digital for Kidle, Nook or on www.BeatProcrastinationCoach.com
SPEAKING AND MEDIA
Dr. Sapadin is a warm, engaging speaker, known for the richness and originality of her ideas. She is the author of 4 self-help books on overcoming procrastination and mastering fear. These books were published in the USA, Japan, Korea, Canada and Australia.
Her expertise has been utilized by business and educational organizations, including the Smithsonian Institution and the American Psychological Association. She has appeared on The Today Show, National Public Radio, Voice of America and a host of other TV and radio programs. Her work has been featured in major newspapers, magazines and online publications, including The New York Times, USA Today, The Washington Post, Psychology Today, Men’s Health, and WebMD.com.
Books Published by Dr. Sapadin
-How to Beat Procrastination in the Digital Age Learn what fuels your procrastination. Discover how to change your patterns so you reach your goals. 2012 www.SixStylesof Procrastination.com
-Now I Get It!: Totally Sensational Advice for Living and Loving is a collection of 62 inspiring, empowering and entertaining columns. (Outskirts Press, 2007)
-Master Your Fears: How to Triumph Over Your Worries and Get On With Your Life© (John Wiley, 2004, also published in Korean and French.)
-It’s About Time! The 6 Styles of Procrastination and How to Overcome Them© (Viking/Penguin, 1996, also published in Japanese) with Jack Maguire
-Beat Procrastination and Make the Grade: The 6 Styles of Procrastination and How Students Can Overcome Them© (Penguin, 1999) with Jack Maguire
-101 Great Ways to Improve Your Life: Chapter Title: Overcoming Resistance: What’s Stopping You?© (Self-Growth, Inc. 2006)
Inspirational Quotes
Scroll through these quotes that I chose just for procrastinators.
In the “Six Styles of Procrastination” E-program, you’ll discover many more quotes relevant to you and your specific personality style.
“The reason why worry kills more people than work is that more people worry than work.” ~ Robert Frost
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” ~Carl Bard
“Change comes about by having the vision for yourself, believing in yourself, working to get something that you say is important."~0prah Winfrey
“Make it your business to know yourself which is the most difficult lesson in the world.” ~ Miguel de Cervantes
“Inspiration is for amateurs. The rest of us just show up and get to work.” ~Chuck Close
“It’s not that I’m so smart, it’s just that I stay with problems longer.” ~Albert Einstein
“In every job that must be done, there is an element of fun. You find the fun and … SNAP! The job’s a game!” ~Julie Andrews
"It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome.” ~William James
For More Quotes, go to www.PsychWisdom.com and www.SixStylesofProcrastination.com
I love powerful quotes, don't you?
Contact me at LSapadin@DrSapadin.com
Or check out my bio on my websites.
www.PsychWisdom.com and www.SixStylesofProcrastination.com
Or buy my book - Now I Get It! 62 empowering article on living and loving
Or read my articles.
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