Mark Snare
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SelfGrowth articles and saved writing connected to this expert. Showing 12 of 14.
Article
Ten Ways to Boost Your Energy Levels
Beyond a certain age, we all know the score, energy levels just aren't what they used to be, SO here are TEN simple habits to keep energy levels topped up. rn1) Make time to exercise, I simply go circuit training at my local sports centre for three 1 hour sessions a week, it makes a world of difference. The three hours I invest wins me back at least 6 hours of industrious energy. Stay fit for life! If you miss the odd session, don't beat yourself up, just carry on, consistenc
July 9, 2015
Article
Diet and Weight Control with Good Nutrition
A review of this often complicated subject, based on good nutrition and avoiding empty calories. Here's our thoughts on weight control, it's not such a complicated topic really, as all of us have seen and felt the benefits of raw living juices without really trying, trim waistlines and more natural energy are just two of the benefits along with clearer younger looking skin and plenty of compliments from admirers!! Blood sugar control we are instinctual creatures, sometimes sl
July 8, 2015
Article
Choosing Between a Centrifugal or Masticating Juicer
Help choosing between a centrifugal and masticating juicer and what they offer Right ya'll here is something that we hear a lot about, the eternal debate about centrifugal juicers over masticating juicers, let me tell you, they are both good and both have their place. True the masticator is better at preserving nutrients and we do try to get people into using them but make no mistake a decent centrifugal is still a good starting point in juicer ownership. Centrifugal juicers
July 7, 2015
Article
Buying Fruit and Vegetables Wholesale for Juicing and Smoothie Making
A guide to economical ways to feed your juicer and blender Once you start juicing and you feel the benefits of raw living juices you may well find yourself buying rather a lot of fruit and vegetables! This is a GOOD THING!! But it can add up so here is the easy guide to economy fruit and vegetable buying. Farmers Markets: These are great local produce often at bargain prices and low food miles!! Fresh as it comes! Remember that food picked and sent in from abroad is slowly lo
July 7, 2015
Article
The Difference between Shop Bought and Freshly Made Juices
What separates a manufactured juice from a fresh home made juice from your juicer. This is our thoughts on bottled juices and why fresh juice from your juicer at home is the best thing for you! And while we are on this subject what exactly is juice from concentrate?? Take the humble apple for example, when an apple is growing on a tree in blazing sunlight then it's a living thing growing and rammed full of natureâs best goodness! As soon as you pick the apple it's reached i
July 7, 2015
Article
Giving Yourself the Alkaline Advantage
Eating by PH group to give your an alkaline constitutionrnIt's our mission here at juiceproducer to spread the need to know health knowledge out to the busy masses, yes in the name of the country's health we juice, blend, grind and boil our way through the things that work and some that don't. Sorting the effective from the duff and delivering our findings to you. This next one is amongst the most simple and effective, it's the process of alkalizing your system. Now we think
July 7, 2015
Article
Juicing to Treat Squeaky Joints
As I age I find that my joints are much less supple then those of my younger self. Even with staying in relatively decent physical conditions the effects of ageing can be felt and even heard! Recently I decided to address this issue head on through a natural approach. I researched the causes of joint pain and found that vitamin deficiency is often the culprit.rnThe vitamins that are responsible for joint health are vitamin D which enables the body to rebuild damaged cartilage
July 7, 2015
Article
In Defence of Juice Diets
it seems juice diets, or the lifestyle choice of swapping solid food for juice only for a day or two a week is really in the public eye and has its fair share of fans and detractors, this is of course only natural, but one thing I like about juicing is that for most people, most of the time, it simply works really rather well. As soon as people write books and package 'juicing' into a one day plan, three day, week, 7lbs in 7days plan or whatever, there tends to be a backlash
July 7, 2015
Article
The Different Types of Juicer Explained
The juicer market is now a complicated area in the last few years weâve had the birth of a completely class of juicer, the vertical slow juicer and many innovations in the established classes of juicers. Let me review and explain each class to help you making your selection. The centrifugal juicers are still here offering cheap and fast juicing, this is what most of us start our juicing careers with. The centrifugal juicer employs a high speed cutting plate and basket that
July 7, 2015
Article
Looking After or Maintaining Your Cold Press Juicer
Maintaining your cold press or masticating juicer for long machine life and top performance. I cover cleaning tips and general maintenance for keeping your juicer in tip top condition. The modern cold press juicer really is a technical marvel of precise components working in harmony to give us a machine that does a brilliant job on the most variable of all the elements, the produce we try to juice. Imagine designing a machine that does a good job juicing a cucumber and an equ
July 7, 2015
Article
Vertical Single Auger Juicers, How To Get The Best From Them
What they are and how to get the best from yours, a few years ago there was a leap forward in juicer design, the old favourite, the single auger juicer was literally turned on its head by Hurom, giving us the first vertical single auger juicer. The Vert or vertical slow juicer as it is now known is taking over juicing and rightly so, these juicers offered an advance in feed tube size, processing speed, flexibility AND gravity assisted juicing. Some come with grinding screens
July 6, 2015
Article
Cabbage Juice Cure for Acid Reflux and Stomach Ulcers
Finding a quick curernI found complete relief from acid reflux and stomach ulcers in four days! Discounting the two years of trying conventional medicine, extreme diets, Ayurveda and Homeopathy. As well as having endoscopies, colonoscopies and CT scans. . Symptoms rnIt started with pain behind my left shoulder that made me think there was something wrong with my heart. At night I couldnât sleep on my side without intense pain just under my rib cage and then after a few mont
July 6, 2015