Tanisha Herrin is a writer and author with unique interests in mental health and self-improvement. After publishing her book, Fighting the Blues as a Black Woman: How I Survived Suicidal Depression, Tanisha wanted to help others dealing with depression through her personal experiences with useful knowledge and advice. She has produced numerous detailed articles on mental health and self-improvement topics through various projects including her blog.
Living with depression isn’t something to wish upon anyone. Everyone should have a chance to the live the life they want to live without emotional hurt or constant sadness. Dealing with depression means doing something productive that keeps depression from taking over you. You shouldn’t feel ashamed or embarrassed if you want to improve yourself, but take it as a sign of hope and light from within that you want to see change. It takes hard work, diligence, and persistence to fight depression. To look at things in life in a better light is a battle worth fighting for. – Tanisha Herrin
“Yesterday is History…Tomorrow is a Mystery…Today is a Gift – That’s why it’s called the Present.” - Babatunde Olatunji
“Every time you feel depressed about something, try to identify a corresponding negative thought you had just prior to and during the depression. Because these thoughts have actually created your bad mood, by learning to restructure them, you can change your mood.” – David D. Burns
“Depression, for me, wasn't a dulling but a sharpening, an intensifying, as though I had been living my life in a shell, and now the shell wasn't there. It was total exposure.” – Matt Haig
“At times, I feel overwhelmed and my depression leads me into darkness.” – Dorothy Hamill
Tanisha Herrin is a professional writer with over 13 years of experience in writing. Tanisha is creator of Creative Writing Inspirations which features books, web content services and creative writing projects. She has skill development as a copywriter, ghostwriter and online content provider. You can learn more by visiting https://www.creativewritinginspirations.com/.
Contact Tanisha through her website: https://www.inspirewritings.com/contact
Email: tanisha@inspirewritings.com