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Overcoming Trauma Articles
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SelfGrowth.com Recommended Articles:
The Importance of Mind-Body Work for Treating Grief - by Michael Roth- How Meditation Can Help with Mental Problems - by Submitted on Apr 15, 2019 from Peter HillYou can practice meditation in many ways, and yet all of them are revolving around the same main aspects: to live the present moment, to shut down your thoughts, to pay attention to whatever is happening both inside and outside your mind, and to simply become an observant. And the best thing is ...
Views: 1261(1 vote) - Nobody taught me how to have boundaries… now what? - by Submitted on Jul 30, 2019 from Nicole WarrenBoundaries can definitely be a tough thing to master, they also can have a profound impact on how we interact with others. For a lot of us, we weren’t taught how to have boundaries so it can be tough to figure these suckers out. Maybe the people that raised us didn’t have boundaries and modeled ...
Views: 1261 - What Role Does A Difficult Past Play In Your Life? - by Submitted on Aug 17, 2018 from Christiana StarFor many individuals, the past is not past but remains an ever-present influence in their present life. Even though the physical effects of past events often demand more attention, the psychological legacy may be much more difficult to move on from. If past events are processed as experiences to ...
Views: 1258 - First - Examine Your Own Motivation - by Submitted on Jan 26, 2011 from Jack BassI begin the coaching sessions ( after background and introduction ) by seeking to have the client identify the issues that are holding him/her back from success.We have already agreed that success is our destination and this means personal as well as business success. Here is the opening ...
Views: 1257 - Depression and ‘Treatment Resistance’ - by Submitted on May 28, 2014 from Abigail FazelatThe U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” ...
Views: 1252 - WORLD PEACE WILL SUCCESSFULLY BE USHERED IN VIA CREATIVE ENDEAVORS - by Submitted on Dec 25, 2012 from Yuga Rishi Shriram SharmaAs per Encyclopedia Britannica a report given by United Nation’s Educational Scientific and Cultural Organization or UNESCO in 1980 says 172.582 billion dollars the world over are blown up in designing war based technology and weapons. This forms 7.25% of the world’s total income. Further every ...
Views: 1250 - Therapy: Can Someone End Up Working On The Wrong Area When They Have Therapy? - by Submitted on Aug 31, 2017 from Oliver JR CooperIf someone is in a position where they are unable to handle life, it could be said that it will be a good idea for them to reach out support. What this could show is that one feels depressed, or they might suffer from fear and anxiety, for instance. A Number of Things Or, there is the ...
Views: 1245 - Beyond The White Dress - by Submitted on Sep 07, 2018 from Dominique NicoleAs a Divorce Coach and Consultant, by the time people find me, they are well beyond marital bliss and about to embark on one of life’s major life changing events, we know as divorce. There are woman that sit in my chair and as I listen to their stories and the history of their marriage, I ...
Views: 1241 - Memorial Day, Past and Present - by Submitted on May 28, 2014 from Abigail FazelatThis past Monday was Memorial Day, a day to celebrate those military members who have made “the ultimate sacrifice”. The History Channel hosts a video on the channel’s website called “Memorial Day” that delves into the history behind the holiday. The inspiration behind the holiday was first ...
Views: 1239 - Trump’s Appeal to Arab Nations to Deal with Radical Militants Foretold in Daniel 8? - by Submitted on May 21, 2017 from Richard Ruhling“Every time a terrorist murders an innocent person and falsely invokes the name of God, it should be an insult to every person of faith,” said Trump. Historians say Daniel 8 was fulfilled when Alexander the Great conquered the Medes and Persians (v 20) but they overlooked verse 17 where ...
Views: 1237 - Instant Healing, Really? - by Submitted on May 08, 2011 from Susan Crampton DavisWe want fast food, speedy customer service, instant messaging and expedited payments. And yet, there is something about the familiar that wants us to stay connected to Freud’s old paradigm that healing, forgiveness, and letting go of old beliefs is an arduous task that will take years. So, when ...
Views: 1234(2 votes) - Letting go of guilt - by Submitted on Aug 02, 2011 from Bob WalshDo you feel guilty about something? Even though guilt makes us feel bad, it is actually a good thing. Guilt is a signal, a message. It tells us that we should do something differently. But sometimes we get stuck, and we can't let go of guilt. Remorse and regret paralyze us - and that is the ...
Views: 1234(1 vote) - Love Life Moment by Moment - by Submitted on Oct 21, 2009 from Kimberley CohenWhen we are faced with personal and/or professional challenges, it can be difficult not to jump to the “what if’s” of the future or relive the “should have’s” of the past. When you focus on being here and now, you are living by the invitation of what each moment has to offer. Some ...
Views: 1232(3 votes) - The Challenge of Depression Extends Beyond the Individual - by Submitted on Sep 16, 2016 from Gary DirenfeldCoping with depression requires one’s partner and family to understand the difference between depression and sadness. Sadness usually refers to a sense of loss, grief or upset in response to an event typically recent in one’s life. While sadness can be intense, it usually runs its course as ...
Views: 1230 - How Deployments Worsen PTSD - by Submitted on Apr 16, 2014 from Abigail FazelatThe U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” ...
Views: 1222 - Discharged from the Military- Now What? Finding Purpose as a Civilian - by Submitted on May 28, 2014 from Abigail FazelatThe military can quickly become an all-consuming lifestyle for both soldiers and their families. However, when those soldiers are discharged and released back into the civilian world, one out of five of those soldiers will severely struggle with that adjustment. The U.S. Department of ...
Views: 1220 - Through a Simple Twist of Faith, Part Two - by Submitted on Dec 30, 2018 from Randi FineThrough a Simple Twist of Faith Part two of a three-part article written by Randi G. Fine Some who suffer adversity have had their lives negatively altered by an identifiable, pivotal event. Others gradually lose their foothold over a period of years. Though unaware that it was happening ...
Views: 1205 - 7 Strategies for Healing After Rape and/or Sexual Abuse - by Submitted on Mar 12, 2015 from Tonya PrinceIt hurts. Rape and sexual abuse are a scalding kind of pain. Still, it is possible to heal. Even from this pain. 1.Celebrate your survival. You’re here and you’re alive. You made it. You may be a bit frayed around the edges, but who wouldn’t be? In spite of all that you’ve been through, ...
Views: 1204 - Mindfulness and Trauma - by Submitted on Nov 23, 2013 from Judy GoldmanMindfulness is about stabilizing. Studies have shown that people who have experienced trauma can benefit highly from this type of work. (Cullen, 2011). When people have experienced trauma, they can be challenged with high levels of stress, anxiety and depression at any time. When we increase ...
Views: 1200 - True-Self: Do Some Peoples Childhoods Set Them Up To Be Preoccupied With Feeling Safe? - by Submitted on Aug 29, 2018 from Oliver JR CooperIt is often believed that self-esteem is the defining factor when it comes to how someone experiences life. So, if someone has a good amount of it there life will be fulfilling; whereas if they don’t their life won’t be. On one side will be someone who is living a life that is deeply ...
Views: 1192 - My new web page - by Submitted on Jun 14, 2011 from Teresa Joyce1. Why did you decide to share your story with the world? Answer – This is a very good question and one I have asked myself many times over. The answer is not very black and white; it’s was a combination of many factories. It truth at first it was a way of trying to heal myself, if I could ...
Views: 1190 - Is Our Life Defined By Ancestral Trauma? - by Submitted on May 14, 2018 from Oliver JR CooperA number of years ago, a few articles were written about how trauma from slavery and the holocaust can be passed down. What this means, then, is that it doesn’t matter how many years have passed since these things took place, as what happened can have an effect on their descendents. Hard to ...
Views: 1188 - Their Arm Was Covered In Cuts! - by Submitted on Jul 02, 2018 from Oliver JR CooperWhen I was out the other day, I saw someone who had all these cuts on their forearm and I thought that this person must self-harm. Over the years, I have seen a number of people with arms that have received a lot of harm. But, whenever I see something like this, I usually feel pain through ...
Views: 1185 - Surviving...and then...Thriving - by Submitted on Aug 28, 2015 from Trisha SugarekI guess my absence, from contributing to this site, is a testimony to my recovery and mental health. I have spent the past few years rediscovering myself after being part of a relationship my whole life. It's been a painful, bittersweet, empowering journey. This Sunday will be the nine year ...
Views: 1174 - Finding forgiveness for you - by Submitted on Jul 19, 2011 from Lene StJohnFinding Forgiveness for Your Sake “To forgive is to give forth. It releases you from the past.” - “Positively Positive” on Twitter Forgiveness comes in many forms but the most important aspect to remember is that it's for the one who was offended or victimized. The offender or perpetrator ...
Views: 1173(2 votes) - Overcoming Trauma - by Submitted on Aug 25, 2011 from Gail CloudHow do we overcome trauma in ourselves and our lives; through truth, resolution and understanding to create new action. Did you ever have the experience of someone giving you terrible news? Your child was in a terrible accident,your partner asked you for a divorce or separation, your friend was ...
Views: 1172(1 vote) - Boundaries: Do Some Peoples Childhoods Stop Them From Being Able to Feel Safe In Their Body? - by Submitted on Oct 01, 2018 from Oliver JR CooperAlthough every human being on the planet has a head and a body, it doesn’t mean that each and everyone one of them feel connected to both of these parts of themselves. It may be hard for some people to understand how someone can be out of touch with a part of themselves, but, this is how some ...
Views: 1169 - What To Do When Tragedies Occur - by Submitted on May 01, 2013 from Kimberley CohenWith pain and suffering in the world, it can sometimes be difficult to believe that our world is still a beautiful place with beautiful people. When tragedy strikes – look for the helpers to lean on. There has and continues to be catastrophic events in life. Whether they are brought about ...
Views: 1164 - Emotional Distress: How to Recover from a Traumatic Experience - by Submitted on Nov 02, 2018 from Dixie SomersTraumatic experiences can range from accidents to natural disasters, and they can leave lasting scars on the people who experience them. If you're one of these individuals, however, you don't have to let your trauma rule your life. You can start identifying, processing and working through your ...
Views: 1156 - MODERN SCIENCE MUST UNDERSTAND ITS GLORY - by Submitted on Dec 08, 2012 from Yuga Rishi Shriram SharmaModern science has its own glory and progress has its own importance. One can never oppose the utility value and requirement of both these. Despite this it’s true benefits accrue only when both are used for wholesome creative goals of the world. Energy used for destruction always proves to be ...
Views: 1154 - What is PTSD? - by Submitted on Aug 01, 2011 from Eric RyanTo receive a diagnosis of Post Traumatic Stress Disorder (PTSD), you must have experienced an event that “involved actual or threatened death or serious injury, or a threat to the physical integrity of self or others” and must have reacted with “intense fear, helplessness, or horror”. PTSD ...
Views: 1139(1 vote) - Head Injury: A Practical Guide: YOU ARE AN EXPERT ALREADY - by Submitted on Aug 30, 2011 from Craig LockArticle Title: Head Injury: A Practical Guide: YOU ARE AN EXPERT ALREADY Author: Trevor Powell Submitted by: Craig Lock Category (key words): head injury, brain injury, neuro-psychology, Web site: http://www.headway.org.uk Other articles on this subject are available at: ...
Views: 1135(4 votes) - Getting Out Of The Lethal Stress Trap - by Submitted on Jul 01, 2010 from Leah FriedmanFor 30 years stress has been one of the nation’s biggest health problems with 75% of the general population suffer from stress at least once a fortnight – a cause for high blood pressure, heart disease, strokes and even a trigger for suicide. What was the ‘epidemic of the 80’s is now the ...
Views: 1131 - Cure a Phobia – 3 Common Methods - by Submitted on Jan 26, 2011 from Leslie MeehanOf the various methods available to cure a phobia there are three which seem to have become very popular. Each is quite different from the others and which to use is often more to do with what feels right to the individual. Let’s go through the 3 commonest ways to cure a phobia. Each of the ...
Views: 1130 - The way of the brain with brain wave mp3 - by Submitted on Aug 22, 2011 from David KigerThere is a very easy method that gives us all a chance to find peace of mind and better health, clear thinking and a lot less stress in our life. You will have much more love,and joy, and be completely free from worry. While reading this article you will find out about a great discovery that ...
Views: 1126 - Trauma in Children - by Submitted on Apr 12, 2011 from Cristina MardirossianJessica, age 11, was brought to therapy by both her parents. Jessica was very sporadic. She had questions about all of the games and toys in the therapy room. She jumped from one corner of the room to the other in order to see each toy up close. Jessica’s parents informed me that Jessica’s older ...
Views: 1122(1 vote) - How to Avoid an Accident on a Motorcycle - by Submitted on Sep 03, 2019 from Casey ChesterfieldOperating a motorcycle involves different skills than driving a car. They’re far less stable on the highway and less visible to other drivers. The openness of the vehicle itself also makes motorcyclists far more susceptible to injury and vulnerable to conditions than other drivers. In fact, it’s ...
Views: 1118 - Various Kinds of Fears and Overcoming Them - by Submitted on Apr 08, 2011 from Dion DalyThere are various kinds of fears. Nevertheless, they can be classified into three central fears: internal, external, or subconscious. Among the three, the subconscious and internal type of fear is the most problematic to find a cure for because the person must take the initiative to identify the ...
Views: 1110(1 vote) - Overcoming a Tragedy - by Submitted on May 12, 2011 from Margit Cathrine MollerOvercoming Tragedy The first half of 2011 was filled with news about tragedy - from floods, earthquakes, tsunamis, and fires to manmade tragic events such as the political turmoil in the some countries in the Middle East and North Africa. Even the news of Osama Bin Laden’s death reminds the ...
Views: 1105(1 vote) - Getting over the fear of driving - by Submitted on Apr 06, 2020 from Andrew GolaraI’ve always considered myself an emotionally resilient person. On top of that, I also never doubted my driving skills and confidence behind the wheel. However, due to a recent unfortunate event, I had to face a challenge that I never thought I would come across – the fear of driving. I was a ...
Views: 1104(1 vote) - Understanding the influence of our past - by Submitted on Feb 16, 2012 from Lauren BastaparisI can’t count the number of times I heard, or read: « I really don’t know why I am so depressed / anxious / in pain ; I was raised by a loving, ordinary family and nothing terrible ever happened to me; the problem is just me”. Or another slightly different version “ I really don’t know why I ...
Views: 1093(4 votes) - Stress Management - by Submitted on Jan 29, 2016 from Jackie Wiliams BrockertWe all lead encounter some form of stress. Many times we clients go to psychics they are hoping for ways to cultivate decompressing from stress. For most people, a certain level of everyday stress is inevitable in these modern times. The structure of our lives seems to ...
Views: 1055 - Child Abuse: What Beliefs Can Someone Have About The Opposite Sex If They Were Abused As A Child? - by Submitted on Oct 31, 2019 from Oliver JR CooperOne thing that early abuse and/or neglect can do is set someone up to have serious relationships problems as an adult. They could be used to having relationships that are dysfunctional. Then again, it could be far worse, with them having had a number of relationships that were abusive. They ...
Views: 1045 - Child Abuse: Is Child Abuse One Of The Reasons Why So Many People Have Mental And Emotional Problems? - by Submitted on Oct 10, 2019 from Oliver JR CooperIn recent years, a lot has been said about the amount of people that are not in a good way mentally and emotionally. Alongside this, a number of solutions have been put forward. One thing that is often recommended, if someone is not in a good way, is that they open up to friends or family ...
Views: 1038 - SOLUTION FOR WORLD PROBLEMS COULD HAVE BEEN THUS TOO - by Submitted on Dec 17, 2012 from Yuga Rishi Shriram SharmaThose possessing the wealth of a brilliant intellect too are scientists in a certain sense. Various institutions and systems of the government and society work as per their directions and pressure. Lest social vile traditions and individual unethical activities/behavior were vehemently opposed ...
Views: 1025(1 vote) - 4 Tips for Mentally Recovering after an Accident - by Submitted on Mar 28, 2019 from Emma SturgisExperiencing an accident can do a number on your car, your body, and your mind. The last one is quite often overlooked when we think about recovering from an accident. However, the trauma of an accident can have long-lasting effects. You need to be honest with yourself about any need for help ...
Views: 1020 - Getting Justice For The Bad Fate With A Car Accident Lawyer - by Submitted on Jul 25, 2012 from Mae Sta. MariaWe never know when and where, but accidents are everywhere. Generally, we don't wish to encounter such incident but it will come in our most unexpected settings. There are lots of accidents that happen everyday and the most common one is a car accident that nearly result to a severe physical ...
Views: 1020 - Child Abuse: Why Do Abusive Parents Deny What Happened? - by Submitted on Jun 16, 2020 from Oliver JR CooperJust because someone was as abused as a child, it doesn’t mean that they will realise this now that they are an adult. This can primarily be the result of the defences that their mind has in place. To handle what took place during their early years, so that their life didn’t come to an end, ...
Views: 1012 - Adrenalin: Do Some People's Childhoods Set Them Up To Be Addicted To Adrenaline? - by Submitted on May 07, 2019 from Oliver JR CooperIf someone wanted to get an idea of what it is like to experience adrenalin, they could imagine what it would be like if ten people were running after them. Not only will their body be in fight or flight mode, they will also experience a surge of energy and feel alive. What plays a part in ...
Views: 1008 - Self-Worth: Can Childhood Trauma Cause Someone To Feel Worthless? - by Submitted on Oct 05, 2019 from Oliver JR CooperThere are a number of things that play a part in someone being able to live a life that is worth living, and having a sense of self worth is one of them. When one has this in place, it will be possible for them to feel good about themselves. Through having the ability to feel good about ...
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